Dr Joe Dispenza

Starting this Friday, you’ll have the opportunity to watch the documentary “SOURCE – It’s Within You” … free for three days. As Dr Joe says, “We’re not saying it; The data is saying it.” This powerful film features never-before-seen data from the largest ongoing meditation study ever undertaken. We encourage you to invite your family, friends, neighbors, and co-workers – and help share this important message with the world. You are the proof of what’s possible. And SOURCE is your story. Tune in this weekend from June 21-23 at the link in our bio, or visit SourceTheFilm.org.

When there’s a change in consciousness, there can be a change in energy. It’s a “side effect” of our practice – but it’s not a prerequisite for having a transformational experience. So, if you read our last blog, or have witnessed our many Stories of Transformation that involved some powerful movement of energy, don’t let yourself think you’re “doing it wrong” – or that you’re missing something. As long as you show up, and you’ve given your best, then you should be satisfied with your effort. It’s about learning and evolving your experience. And that only happens by you overcoming you. That’s the work. Learn more in Dr Joe’s latest blog, “Interacting With Energy and Information – Part II.”

If we can feel gratitude after the fact, there’s no reason it can’t happen beforehand. How do we tap into this energy and use it to create change? First, start with a clear intention. Create a new inner world, and fill it with rich detail. Be specific about what you want because this helps create the necessary elevated emotion. Next, ask yourself how you would feel if you got what you wanted. The combination of creating a clear intention with an elevated emotion results in a new state of being. The next step is to mentally rehearse the choices you will make – what things you will do and how you will feel. Focus on how you will create the necessary change. Soon, your body and mind will respond as if the experience has already happened. You’ll be flooded with the same chemicals that are normally released when you feel grateful – only this time you’re drawing the possibility to you. Don’t miss 30% off our Kids & Family Collection, which ends tonight.

As Dr Joe says, the greatest courage is to open your heart. Doing so offers another way for men to live their lives – to evolve their experience of what it means to be a man. When men give themselves permission to feel, they can live from a new level of consciousness. This timeless video is one of our favorites, and we hope it continues to inspire you too. To honor the men and fathers in your life, our Kids & Family Collection is 30% off from now through June 17.

We’re excited to announce the free global online screening of the groundbreaking documentary, SOURCE – It’s Within You. So many people in our community have eagerly anticipated this moment – and it’s almost here. - Join us June 21-23 for the free worldwide screening (available in English) - Visit SourceTheFilm.org to view the film all weekend - Sign up to receive more updates and information This powerful film celebrates Dr Joe Dispenza’s work and the research conducted at his retreats worldwide by a team of dedicated scientists. Featuring never-before-seen data from the largest ongoing meditation study, SOURCE is proof of what is possible. Invite your family, friends, neighbors, co-workers, and local communities – or plan watch parties to view together in person. Help spread the word and share this important message with the world.

At our recent retreat in Barcelona, Spain, we watched thousands of hearts evolve in a single weekend – shedding anything that was a barrier to love. Together, attendees realized their tremendous power to grow and change. They returned home different people than the ones who arrived. As Dr Joe says: "There's always more love." Registration is currently open for several retreats this summer and fall. Check the schedule.

It’s almost here – we’re just a few days away from the Livestream celebrating our 50th Week Long Advanced Retreat. Dr Joe will speak from Cancún as he reflects on the evolution of this work, shares his plans for future retreats, and guides the community in a live 20-minute meditation. Those who tune in will also hear how to stream the documentary SOURCE online later this month. Join us Sunday, June 9, at 11:30 a.m. EDT. The event is free and open to anyone who has an account on our Unlimited / Dr Joe Dispenza website. You can access the Livestream right from your account Dashboard, under Community Groups. If you don’t have an Unlimited account, create one here.

Join us live from Cancún, Mexico, this Sunday, June 9, at 10:30 a.m. EDT – tune in for a special lecture and meditation. This month, we celebrate a milestone for this community – our 50th Week Long Advanced Retreat. And to show our appreciation, we want you to be part of it. Join thousands of community members from around the world for a free Livestream from our retreat in Cancún, Mexico, as Dr Joe reflects on the evolution of this life-changing work. 🧘‍♂️ Get a glimpse of plans for future retreats. 🧠 Listen to a special teaching from Dr Joe. 🔲 Practice a live 20-minute Changing Boxes meditation. 🎥 Hear when the documentary SOURCE will be available to stream online. The event is free and open to anyone who has an account on our Unlimited / Dr Joe Dispenza website. You can access the Livestream right from your account Dashboard, under Community Groups, on our Unlimited / Dr Joe Dispenza website – link in bio.

If, every day, you rehearsed how you're going to be in your life, your brain would begin to change. Any time you do, it leads to a greater level of understanding. Learn how to become more conscious of your unconscious self with “Morning and Evening Meditations, Volume 2.”

Becoming aware of the thoughts you think over and over again, day in, day out, is the first step to change. What thoughts are you catching today? Learn more about Dr Joe’s meditation, Changing Beliefs and Perceptions.