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Buddhist teachings, Buddha Quotes, Pali Canon (suttas) and Awakening..☸️ @Bodhisattvagroup
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پستهای کانال
Make Your Mind Like a Rock
When touched by pleasure or by displeasure, the wise do not exhibit elation or dejection. Just as a solid rock is not shaken by the wind; so too in blame and praise, the wise do not waver. Just as a deep lake is clear and undisturbed; so too, having heard the teachings, the wise become tranquil.- Buddha, Dhammapada (Paṇḍita vagga)
| 2 | Where to find peace?
“Peace is within oneself to be found
in the same place as agitation and suffering.
It is not found in a forest or on a hilltop,
nor is it given by a teacher.
Where you experience suffering,
you can also find freedom from suffering.
Trying to run away from suffering is actually to run toward it.”
— Ven. Ajahn Chah | 211 |
| 3 | Pubbanha Sutta the Discourse on A Good Morning for protection against bad omens, and gaining happiness.
May those beings who suffer,
be free from suffering.
May those beings who are in fear
be free from fear.
May those beings who are in grief
be free from grief.
To this extent, may all deities rejoice
in the accomplishment of merits which we have thus fulfilled.
All Buddhas, all Pacceka Buddhas and all Arahants
possessed great physical strength and intellectual strength.
By the glorious power of them,
I fortify protection around me at all the time.
May all blessings be upon you.
May all deities protect you.
By the gracious power of all Buddhas,
may you all ever be well and happy. | 282 |
| 4 | What Life in Hell Looks Like?
Here, a certain person engages in bodily misconduct, verbal misconduct, and mental misconduct..after the breaking up of the body at death, they are reborn in a state of loss, in a bad destination, in a realm of downfall, in hell. Then the hell wardens seize that person by both arms and present them to King Yama, saying:
‘This person, your majesty, did not respect his mother, did not respect his father, did not respect ascetics, did not respect the Brahmans, and did not respect the elders in his family. May your majesty impose due punishment on him.’
When King Yama has cross-questioned, closely examined, and admonished him regarding the third divine messenger, he falls silent. Then the wardens of hell torture him with the fivefold transfixing.
They drive a red-hot iron stake through one hand and another red-hot iron stake through the other hand.
They drive a red-hot iron stake through one foot and another red-hot iron stake through the other foot.
They drive a red-hot iron stake through the middle of his chest.
There he experiences painful, agonizing, and piercing feelings, yet he does not die so long as that bad kamma has not been exhausted.
Then the wardens of hell lay him down and hack him apart with machetes.
Then the wardens of hell seize him, suspend him upside down, and hack him apart with axes.
Then the wardens of hell harness him to a chariot and drive him back and forth across a blazing, fully ignited, and glowing ground.
Then the wardens of hell force him to ascend and descend a massive mountain of burning, fully ignited, and blazing embers.
Then the wardens of hell seize him, suspend him upside down, and plunge him into a boiling copper cauldron, blazing, fully ignited, and glowing.
There, as foam bubbles up, he is boiled and suffers, rising up once, sinking down once, and moving sideways once.
There he experiences painful, agonizing, and piercing feelings, yet he does not die so long as that bad kamma has not been exhausted.
Then the wardens of hell cast him into the great hell.
- AN 3.36 Devadūta Sutta | 247 |
| 5 | Our Journey in Samsara Has Been Very Long
"In just one aeon,
the accumulation of a single person’s bones
would form a heap as large as a mountain,
thus it was said by the great seer.
When one sees the noble truths
with right wisdom—
suffering, the arising of suffering,
the cessation of suffering,
and the Noble Eightfold Path
that leads to the cessation of suffering.
Having wandered on for seven times at most,
that person
makes an end of suffering,
through the wearing away of all the fetters."
- Buddha, Aṭṭhipuñja Sutta | 606 |
| 6 | Phuṭṭhassa lokadhammehi,
cittaṁ yassa na kampati;
Asokaṁ virajaṁ khemaṁ,
etaṁ maṅgalamuttamaṁ.
When touched by the vicissitudes of life,
whose mind does not waver,
sorrow-free, unblemished, and secure—
This is the highest blessing.
-Buddha, Maṅgala Sutta | 552 |
| 7 | Not Clinging to Any Feeling (SN 36.3 Pahāna sutta)
When experiencing pleasure,
if one does not discern feeling,
the underlying tendency to desire is present
for one who does not see the escape.
When experiencing pain,
if one does not discern feeling,
the underlying tendency to aversion is present
for one who does not see the escape.
The peaceful neither-painful-nor-pleasant feeling,
taught by the one of vast wisdom;
if one seeks delight even in that,
one is still not freed from suffering.
But when a bhikkhu exerts continuous effort,
and does not neglect clear awareness;
then that wise one
completely comprehends all feelings.
Having completely comprehended feelings,
taintless in this very life,
with the breakup of the body, firmly established in the Dhamma,
a master of knowledge cannot be designated.” | 541 |
| 8 | sticker.webp | 442 |
| 9 | The Sage
The sage wandering alone, diligent,
unshaken by blame and praise;
like a lion, unstartled by sounds,
like the wind, uncaught in a net,
like a lotus, unsullied by water,
a leader of others, by others unled—
he, too, is one the wise know as a sage.
One who remains firm like a pillar at a ford,
when others speak praise and blame;
that one, free from passion, with well composed faculties—
he, too, is one the wise know as a sage.
Who is self-restrained and does no evil,
whether young or middle-aged, the sage is restrained;
unprovokable, he provokes no one—
he, too, is one the wise know as a sage.
- Buddha (Snp 1.12 Muni sutta - Sage) | 387 |
| 10 | بدون متن... | 384 |
| 11 | A LACK OF TRUE HAPPINESS
"Dukkha", the first of the Four Noble Truths is very usually translated as "suffering". But on the path of practice a more helpful way of understanding this key term might be as "a lack of true happiness". This rendering is supported by the Buddha's reference to Nibbāna, the cessation of dukkha, as "paramam sukham" or "ultimate happiness".
Looking at dukkha as suffering and considering our practice to be a path leading out of suffering can often lead to problems of motivation. It can be difficult to rouse a sense of urgency when we are experiencing wholesome mental states. They are pleasurable and uplifting: it goes against the grain to see them as suffering.
It is a lot easier to understand why the first fruits of Dhamma practice might prevent us from realising the highest fruit. We can still appreciate the beauty of wholesome mental states. But, at the same time, we can acknowledge that the joy of wholesomeness is just a dim reflection of the supreme happiness of Nibbāna. We can recognize the inherent limitations of conditioned happiness, even the most pure, and use it as a spur to further efforts. Doing so, the Buddha once said, was a key factor in his own enlightenment.
Ajahn Jayasāro | 523 |
| 12 | بدون متن... | 417 |
| 13 | sticker.webp | 412 |
| 14 | "I know of a person one time who had a difficulty in having a daily meditation practice. It just seemed pretty daunting. When he came back from work, the idea of sitting for an hour defeated him right there, so he wasn’t even sitting for a minute.
So he asked his teacher what to do. And the teacher said, “Well, make a vow that every day you’re going to get into the meditation posture. As for the amount of time you’re going to stay in meditation, that’s really up to you. But the vow is to get into the posture.”
The guy tried that and found that he could actually sit for quite a bit longer than he thought. Some days his meditation was just a matter of getting into the posture and then getting out. But other days he found that he could sit quite a lot longer – sometimes even longer than an hour. Once you get into position, and the mind settles down and feels good, you realize you don’t really want to get up again.
This reflects a teaching the Buddha gave one time, which is that when the mind is in an unskillful state, just giving rise to a finger-snap of a skillful mind state has value. If the idea of trying to maintain it is too much or seems too daunting, at the very least allow yourself to think that one skillful thought. Or develop a good quality in the mind. However long you’re going to be able to stick with it, that’s another matter. But at the very least get started.
When you find you can do it, then you start again and start again until grows more frequent, as in Ajaan Chah’s example of pouring water from a teapot. If you tip it just a little bit, there’ll be just a drop… and then a drop… and then a drop… As you tip it a little bit more, and there’s drop, drop, drop. Tip it a little more and the drops get so frequent — dropdropdrop — that they become a continuous stream of water.
So don’t look down on those little efforts to give rise to skillful qualities. Even if it seems that unskillful qualities of the mind are overwhelming, over time those small skillful qualities begin to gather. In the Buddha’s image, it’s like a water jar. Even though the water’s falling in drops, drop by drop, the jar eventually becomes full."
~ Thanissaro Bhikkhu
"Every Little Bit" | 468 |
| 15 | بدون متن... | 317 |
| 16 | sticker.webp | 338 |
| 17 | The solution to all suffering is to become so present that past does not exist for you.
This is how forgiveness actually works.
By forgiving ourselves and others, we learn to heal ourselves.
If we don't act with the burden of time, especially past - it gives a great opportunity to be happy and conscious.
True happiness is found only in the present moment. Right here and right now.
Everything that you think about the past is a dream - not real now.
Forgive yourself of all the past scenarios that you don't accept. See why do still need to think about them?
That's happens because of "habit energy."
To heal and become joyful, we can train ourselves to be mindful of this moment.
And stay here no matter what. Keep your attention in the present moment.
This work is not only essential, it's deeply healing and life-transforming too.
"Breathing in, I know I am breathing in Breathing out, I know I am breathing out.
This is a very simple practice. If we go home to our in-breath and out-breath and breathe mindfully, we become fully alive in the here and now."
~ Thich Nhat Hanh | 395 |
| 18 | sticker.webp | 321 |
| 19 | بدون متن... | 339 |
| 20 | Love is possible when you are here.
Not when you are caught up in the thoughts of past.
Everything beautiful is with me here, now.
I just need to see it.
Look at this moment, again and again.
In this, I realise I am with myself.
Nothing can be more fulfilling than my company, my consciousness.
This moment becomes a doorway to life. This moment is enough. | 1 |
