sonnengartenOrganics

St. John's Wort ( Hypericum perforatum)  🌺 this  is a  very multifaceted  and  dynamic herb with  a wide range of medicinal benefits. Benefits such as  first aid and nerve pain  relief to emotional and mood support.  This herb may be ideal for some females that  experience mild depression during menopause due to hormonal changes and this can be quite stressful  transitioning into a new life stage.  St. John's Wort is one of those herbs widely recognized for its efficacy in treating mild to moderate depression and has the ability to support women during menopause thus making  a supurb  natural remedy for managing emotional and mental health during this transition. During menopause, hormonal fluctuations can lead to mood swings and emotional instability. St. John's Wort helps stabilize mood by increasing the availability of neurotransmitters such as serotonin and dopamine, which are essential for maintaining emotional balance. Regular use of St. John's Wort can help alleviate feelings of irritability, sadness, and anxiety, promoting a more balanced emotional state. There are contraindications for this herb especially if taking pharmaceutical products, so it is crucial to use this herb with caution, especially if you are taking other medications. Many blessings Hans the Herbalist 💕

Miso and Ginger comfort cuppa. Mildly spicy,  sweet and easy to make. Here is a simple soup you can make any time of the day. Miso tastes great and so easy to keep in the fridge. I have miso I made 7 or 8 years ago and it only gets better. So whenever the mood takes you or just a heart warming snack. Start with a lemon, 1 wedge. 1teaspoon fresh finely  grated ginger root or whatever taste  takes your fancy. 1 tablespoon  miso, if you are purchasing some for this recipe, make it white. 1 cup boiling water over the ingredients,  let it rest for a    few minutes,  add a few garlic chives  and a little stir. You can add some Shiitake or Reishi  mushrooms for some extra goodness. Perfect for that cold rainy afternoon or pre dinner. Many blessings Hans the Herbalist 💕

Parasite and worm cleanse:  Unfortunately  it taste pretty crook  but it does what it was intended to do, cleanse the body of parasites and worms. This is more than just  a broad spectrum  parasite cleans. A potent herbal blend that also  seeks to eradicate,  viruses, bacteria, fungi, microorganisms, protozoa’s, and much more! This formula combines organic medicinal herbs  to combat those unwelcome guests and help restore balance to your body. A natural remedy that  targets parasites and worm infections, yeast overgrowth, and even toxic skin conditions and much more. Small batch Hand made Parasite and worm cleanse by Hans the herbalist 💕 Parasite and worm cleanse  has stood the test of time for over 40 years. Also available for children and for those sensitive to nuts, a not free version. Many health blessings,  Hans the Herbalist 💕 .https://www.etsy.com/au/listing/904397146/parasite-worm-cleanse-by-hans-the?click_key=349bbac294bec3991cf98dd8e50106b23dedd1bc%3A904397146&click_sum=9fa79b27&ref=shop_home_active_6&crt=1&sts=1

Intense blue sky, no trail of any kind.

Curious to know! I havent seen any chem trails in our sky for the past couple of weeks. The sky is blue and clear this is s.e. qld scenic rim area. Has anyone else noticed a difference. Many blessings Hans the Herbalist 💕☉

In Australia, a temporary Medicare Benefits Schedule (MBS) item 63399 was introduced for cardiac magnetic resonance imaging (MRI) to assist in diagnosing myocarditis that may occur after vaccination with the mRNA COVID-19 vaccines Comirnaty (Pfizer) and Spikevax (Moderna). This item remain listed on the Medicare Benefits Schedule (MBS) and will be available for use until 31 December 2024. A check on the usage of this item on Services Australia website shows that 2,212 times this item has been requested by health practitioners. There is storm brewing and it is bad, really bad. EDWARD DOWD

Heavy metals can do significant damage to the body. Most people who are exposed to heavy metals in today’s times are through their food, water, vaccines and even the air you breathe . The good news is that there are natural ways to chelate heavy metals from your body. In high amounts, heavy metal toxicity can cause many adverse conditions  like headache, nausea, vomiting, sweating, and even death. In lower amounts toxicity from lead or mercury, for example, can have much subtler effects. In either case, however, ridding the body of these harmful metals is important. Removal of heavy metals from the body is known as chelation. This word actually comes from the Greek word “claw” and was used because early practitioners believed they  grabbed a hold of the metals and carried them out of the body through the digestive system. Fortunately, there are foods with natural chelation properties. In cases of minor exposure, you don’t need to spend a fortune on prescriptions or even supplements in order to restore optimal health. The following are natural heavy metal chelating agents. Amino Acids. Amino acids are great at removing metals from the body and so good for meat eaters. These proteins are found in eggs and fish, among other things, and can work to increase liver health and balance enzyme production. 2. Cilantro. Cilantro one super-herb that can effectively remove heavy metals like aluminum, mercury, and lead in particular  in only two weeks. Also, because these metals can damper the immune system, cilantro is also recognized as an immune-booster. 3. Food-Grade Activated Charcoal for general detoxifying; this includes detoxing heavy metals. For heavy metal detoxifying, take a total of 20 grams per day, spaced apart in three  to four doses, over a 14 day period. My preference is  taking a tablespoon once in the morning, well before breakfast for general detoxification. 4. Brazil Nuts: not necessarily a chelation food, Brazil nuts actually work to restore the good minerals, like selenium and zinc, that may be lost in the chelation process. 2 or 3 supply all the selenium you require. 5. Onions and garlic. The sulfur in onions and garlic can also help  to eliminate heavy metals. Add  things like eggs, cauliflower, Brussels sprouts, and cabbage, these  also have high sulfur content. 6. Chlorella. The superfood known as chlorella can serve as a mild chelation-helper. You can find it in supplement form or as a powder to add to various dishes.  Many blessings Hans the Herbalist 💕

Chicken Soup, you bet. Chicken soup really is healthy, especially when cooked  for a long time to get all the collagen out of the bones. I add a lot of cilantro, garlic  and parsley at the end. Its good to add garlic at the very end because it keeps it's antimicrobial activity more intact.Pressing a Garlic clove and throwing it into your bowl right before consuming the soup is the best way to gain it's antimicrobial action. You can also add Ginger or galangal  earlier on, we dont need it to boil, just allow it to simmer for some time. Be sure to keep the lid on the pot to keep all the great ginger essential oils in the soup. Get  creative with adding herbs that support the immune system.  Astragalus does not change the flavor of your soup much and Ginger adds to the flavor. Astragalus is used to prevent colds and flu. Astragalus has been shown to decrease the replication of the H9N2 virus. Chicken soup is a comfort food and therefore   gives a powerful placebo effect. Many blessings Hans the Herbalist 💕

Phthalates;  this is not a new subject, unfortunately though  it is a continuous  problem. There is definitely not enough exposure on  MSM. It never ceases to amaze me that every single person is in some way affected by these forever chemicals. Politicians, judiciary, medical etc including their families are affected  yet  it just doesnt sink in. Plenty of  studies have   looked at the association between exposure to phthalates during pregnancy, and the development of emotional/behavioral problems in toddlers and children. Research had examined exposure of young children and especially infants were the most vulnerable due to developmental and reproductive toxicity from phthalates. This  research goes much  further, it  looks at the gestational effects  in the first trimester.  No surprise here ; the fetus is especially vulnerable to toxins as they undergo rapid growth and brain development. So what Are Phthalates and where Are They Found? They are synthetic chemicals used to make plastics and resins,  primarily used to make polyvinyl chloride (PVC ) They help to  make products flexible, transparent and durable. Phthalates are in thousands of products and now we can find  them also  in the soil where we grow our food and  the water we drink, and in the air we breathe. How wonderfully considerate these corporates are. Phthalates are absorbed  through physical contact, breathing and swallowing. The researchers have shown phthalate intrauterine exposure was associated with behavioral/development problems, but only in boys. When comparing boys with lower phthalate exposure to those with greater exposure, those with the higher exposure to DEHP had lower developmental scores in personal social abilities, more internalizing and externalizing problems, more physical complaints, and were more anxious or depressed. There were no differences found in association with the high and low DEHP scores in girls. The Conclusion The researchers concluded the DEHP metabolite urine concentration differences from phthalate exposure measured in the first trimester of pregnancy may indeed play a role in the development of emotional and behavioral problems in boys that appeared in later life. Many blessings Hans the Herbalist 💕

Phthalates;  this is not a new subject, unfortunately though  it is a continuous  problem. There is definitely not enough exposure on  MSM. It never ceases to amaze me that every single person is in some way affected by these forever chemicals. Politicians, judiciary, medical etc including their families are affected  yet  it just doesnt sink in. Many blessings Hans the Herbalist 💕