Survival Health

Almonds are good for Diabetes patients to reduce the risk of  Cardiovascular diseases. The 24 week study findings illustrate that incorporation of almonds in a well-balanced healthy diet leads to multiple beneficial effects on glycemic and CVDs risk factors. The dietary composition of the almond diet was as follows: carbohydrates, 55%; protein, 17%; and fat, 28%.  Control diet was as follows: carbohydrates, 60%; protein, 15%; and fat, 25% Statistically significant improvement in ✔️ Waist circumference ✔️ Waist-to-height ratio ✔️ TC serum triglycerides ✔️ low-density lipoprotein cholesterol ✔️ Glycosylated hemoglobin ✔️ CRP. Conclusion: The study findings illustrate that incorporation of almonds in a well-balanced healthy diet leads to multiple beneficial effects on glycemic and CVDs risk factors in Type 2 diabetic patients. https://pubmed.ncbi.nlm.nih.gov/28051354/ Order organic activated (sprouted so less phytic acid and oxalates) walnuts. 👉https://tinyurl.com/Organic-Activated-walnuts

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This blend contains gamma amino butyric acid (GABA) which has been proven in studies to “ decrease hyperactivity as well as tendencies towards violence, epilepsy, mental retardation, and learning disabilities.” 🌱“GABA is known for producing a calming effect. It’s thought to play a major role in controlling nerve cell hyperactivity associated with anxiety, stress and fear.” 🌱Certain neurologic and mental health conditions are thought to be related to times when GABA messaging activity isn’t in balance and working as it should. Decreased GABA activity can contribute to: Anxiety and mood disorders. Schizophrenia. Autism spectrum disorder. Depression. Epilepsy, seizures. ✨Juicing and following a healthy diet may not reverse these issues but it will certainly help decrease negative symptoms and increase brain health. ✨PRO TIP: As always you can use a blender if you don’t have a juicer just add water or milk if your choice. Join: t.me/Health Tips🍀

Did you know? Dried strawberry can be a great snack too. 🔆HEALTH is WEALTH🔆 🫐🥕 @healthpills 🍍🍒 🍎@thehealthiswealth🍐

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Herbs for Maintain Health of Organs. Brain - Gingko biloba, Cayenne pepper, Ginseng, kelp, Brahmi, Rosemary, Ashwagandha. Heart - Caco, Motherwort, garlic, turmeric, ginger, arjuna, Hawthorn, lemon Balm. Lungs - Mullein, Yarrow, Peppermint, Yerba Santa, Licorice, Adhatoda vasica, Long pepper, Garlic, Clove, Parsley. Liver - Milk Thistle, Artichoke, Burdock, Dandelion, Green tea, Goji berry, Astragalus, Phyllanthus niruri Shiitake. Stomach lining - Chamomile, Licorice, Marshmallow, Fennel, Goldenseal, Slippery Elm, Aloevera, Indian Gooseberry, Asparagus. Stomach Digestion - Ginger, cumin seeds, Peppermint, Coriander, Cinnamon, Fennel, Aniseed. Kidneys - Boerhavia diffusa, Chicory, Drumstick, Tribulus Terrestris, Ginger, Bilberry, Cranberry, wheat grass, Coriander, Black currant. Colon - Jackfruit, soursop, Aegle mermelos, Angelica, Aloevera, Agrimony, Bitter gourd, black cohosh, Flaxseeds. Bones - Boneset, Asparagus Racemosus, Boswellia, Alfalfa, Stinging nettle, Dandelion, Parsley, Ashwagandha. Join us now: Before Our Time📜