اکنون در دسترس! پژوهش تلگرام ۲۰۲۵ — مهمترین بینشهای سال 
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﷽ 👇👇👇 join bn!!❗️ بۆ فێربونی زمانی ئینگلیزی خێزانێکین لە بچوکەوە دەستمان پێکرد👩🏻🏫⏰❤️📚 Wanna learn real English? You know English and wanna improve, practice and speak out? Here you go, join our English speaking community! OWNER ➟
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پستهای کانال
📚Today's advanced idioms:
📘In nothing flat=
Means very quickly or in no time.
🥎Ex\ She ate the pizza in nothing flat.
📕In on= Included or involved in something like a plan or activity.
⚽Ex\ They kept me in on everything from the start.
📘In my element=
to be in a situation that you feel comfortable, confident or to be able to do your best because it suits your skills or interests.
🥎Ex\ I'm in my element during the football matches.
🏐Ex\ I'm in my element when I speak English.
📕To be in your shell=
Means to be shy, quiet, or withdrawn.
🏈Ex\ The player was in his shell when he missed three clear chances, but once he scored, he came out of his shell and played much better.
📚📘📕🥎⚽🏈⚾ "Roman"✨
| 2 | 📚Today's advanced vocabulary:
✏️Ineffable= /ɪnˈefəbəl/
Means something is so extraordinary, beautiful, profound, or intense that it cannot be fully expressed in words.
Something that's beyond description.
It can be used as the same meaning of:
✏️Indescribable
✏️Inexpressible
✏️Unutterable
✏️Unspeakable
✏️Beyond words
📝 Examples
📘Ex\ The view from the mountain summit was ineffable.
📘Ex\ She felt an ineffable joy when she saw her family again. =Her happiness was beyond what words could express.
📘Ex\ The reunion brought an ineffable sense of happiness and relief.
📘Ex\ The beauty of the sunset was ineffable.
✨Ineffable is usually used for feelings, beauty, experiences, awe, wonder, love, grief, or majesty, not ordinary things.
✏️Prerequisite= /ˌpriːˈrekwəzɪt/
A prerequisite is something you must have, do, or achieve before you can do something else and you must think of it as a required first step to achieve something else, it is necessary to do for doing something else.
📘A driver's license is a prerequisite for driving a car legally.= You must get the license first.
📘Ex\ Finishing high school is a prerequisite for entering university.
📘Trust is a prerequisite for friendship.
📘Basic grammar is a prerequisite for advanced writing.
📘A visa is a prerequisite for entering some countries.
📘Patience is a prerequisite for success. | 200 |
| 3 | 📚Today's advanced vocabulary:
✏️Ineffable= /ɪnˈefəbəl/
Means something is so extraordinary, beautiful, profound, or intense that it cannot be fully expressed in words.
Something that's beyond description.
It can be used as the same meaning of:
✏️Indescribable
✏️Inexpressible
✏️Unutterable
✏️Unspeakable
✏️Beyond words
📝 Examples
📘Ex\ The view from the mountain summit was ineffable.
📘Ex\ She felt an ineffable joy when she saw her family again. =Her happiness was beyond what words could express.
📘Ex\ The reunion brought an ineffable sense of happiness and relief.
📘Ex\ The beauty of the sunset was ineffable.
✨Ineffable is usually used for feelings, beauty, experiences, awe, wonder, love, grief, or majesty, not ordinary things.
✏️Prerequisite= /ˌpriːˈrekwəzɪt/
A prerequisite is something you must have, do, or achieve before you can do something else and you must think of it as a required first step to achieve something else, it is necessary to do for doing something else.
📘A driver's license is a prerequisite for driving a car legally.= You must get the license first.
📘Ex\ Finishing high school is a prerequisite for entering university.
📘Trust is a prerequisite for friendship.
📘Basic grammar is a prerequisite for advanced writing.
📘A visa is a prerequisite for entering some countries.
📘Patience is a prerequisite for success. | 1 |
| 4 | 📘But if you work for a design company, say, a suit would look out of place, that means unsuitable. People in the creative industries tend to dress down you know jeans👖and t.shirts👕.
(To dress down) Means:___ . | 342 |
| 5 | 📘I was late for work, so I just threw on the first thing I saw.
(To throw on the first thing you see) Means:______ . | 312 |
| 6 | 📘The meaning of clothes goes far deeper than what you should or shouldn't wear in the workplace. It can really influence what people think of us. Now, rightly or wrongly, they can make snap judgements.
(To make snap judgements) Means:_____ . | 261 |
| 7 | بدون متن... | 0 |
| 8 | The meaning of clothes.pdf | 252 |
| 9 | #The_English_We_Speak #BBC
📚Listen & Learn:
You can see the conversation below the record: | 252 |
| 10 | 🎙️Read & record:
📘From procrastination to discipline beyond perfection:
📖You may procrastinate a lot. Probably it has become a habit to say not now to almost everything.
You might have spent a lot of time reading, researching on how to overcome procrastination all the while knowing that, all this was another way to not do what I was supposed to do. Or you're still struggling with the problem.
In many of my attempts, one effective way of overcoming procrastination, I found has been to think of consequences of action and inaction.
Then think about to whom is your inaction benefiting? NO ONE.
Then think about to whom is your action benefiting? YOU.
Who is supposed to live your life? YOU.
Keep repeating these words to yourself whenever you think you are going to skip on doing a task no matter how small it may be.
From my take, I guess it depends on each person of how they schedule and manage their life organizedly.
Suppose you are preparing for a competitive exam and you have only 3 months left for preparation.You keep thinking to start preparation from next day. But that next day never comes.You think you have enough time for preparation and you can start preparation after few days. Again, after the few days, you think the same.This is how procrastination starts.
Procrastination starts when we take our previous time for granted and show over confidence for completing the task by avoiding it always. So the thing that we're captivated in and love doing over and over again is called discipline which is to your own fixed schedule for everything and make sure whatever you do bears fruit.
There must've been moments that we found it difficult to stay focused on something for a long period of time & some can be at their breaking point by what they have at hand so they're supposed to break their daily works down into smaller parts and focus on one part at a time depending on their time, so the thing that works for you may not do the trick for others.
And some could be perfectionists to make sure that what they do is perfect or won't get under fire i mean criticized by others negative points. On the other hand we can't actually call the continuous term of discipline perfectionism it depends on how we understand it, I agree on one point that nothing can be fully achievable & imperfect, but at least we can do great things with what we have in a perfect way.
📚📖"Roman"✍🏻 | 386 |
| 11 | 📚Today's advanced expressions:
📕If you do something on the spur of the moment=
Means to do it without planning, suddenly or without preparation.
📝Ex\ We went on a trip on the spur of the moment without booking anything.
📝Ex\ I decided on the spur of the moment to go for a walk.
📝The idea came to me on the spur of the moment, and I couldn’t ignore it.
📘To take something in stride= Means to deal with an unpleasant situation in a calm way.
📝Ex\ He's a great athlete who takes any challenge in stride.
📝Ex\ She managed to take the unecpected delays in stride.
📘had half a mind to do something=
to be hesitant to do something because something has annoyed you.
📝Ex\ He had half a mind to go back to sleep instead of studying.
📝Ex\ He had half a mind to cancel the meeting.
📕Jump the gun=
To rush into action without waiting or do something too soon before the right time.
📝Ex\ The media jumped the gun before verifying the facts.
📝Ex\ She almost jumped the gun, but stopped herself at the last moment.
📘The fourth estate= This refers to the media, the press, newspapers, TV, or online news, journalism.
📝Ex\ The politician changed his tune after he realized the Fourth Estate has great influence.
📕Three squares a day= Three proper meals eaten daily which are breakfast, lunch, dinner.
📝Ex\ For him, happiness meant having three squares a day and a safe home.
📝Ex\ Many people around the world don’t get three squares a day.
📘Gorge on=
To gobble down, wolf down or eat something very quickly and greedily.
📝Ex\ After the long hike, They gorged on pizza.
📝Ex\ Gorging on sweets excessively can be unhealthy. | 0 |
| 12 | 📚Today's advanced expressions:
📕If you do something on the spur of the moment=
Means to do it without planning, suddenly or without preparation.
📝Ex\ We went on a trip on the spur of the moment without booking anything.
📝Ex\ I decided on the spur of the moment to go for a walk.
📝The idea came to me on the spur of the moment, and I couldn’t ignore it.
📘To take something in stride= Means to deal with an unpleasant situation in a calm way.
📝Ex\ He's a great athlete who takes any challenge in stride.
📝Ex\ She managed to take the unecpected delays in stride.
📘had half a mind to do something=
📝Ex\ He had half a mind to go back to sleep instead of studying.
📝Ex\ He had half a mind to cancel the meeting.
📕Jump the gun=
To rish into action without waiting or do something too soon before the right time.
📝Ex\ The media jumped the gun before verifying the facts.
📝Ex\ She almost jumped the gun, but stopped herself at the last moment.
📘The fourth estate= This refers to the media, the press, newspapers, TV, or online news, journalism.
📝Ex\ The politician changed his tune after he realized the Fourth Estate has great influence.
📕Three squares a day= Three proper meals eaten daily which are breakfast, lunch, dinner.
📝Ex\ For him, happiness meant having three squares a day and a safe home.
📝Ex\ Many people around the world don’t get three squares a day.
📘Gorge on=
To gobble down, wolf down or eat something very quickly and greedily.
📝Ex\ After the long hike, They gorged on pizza.
📝Ex\ Gorging on sweets excessively can be unhealthy. | 0 |
| 13 | پیام صوتی | 0 |
| 14 | پیام صوتی | 0 |
| 15 | 🎙️Read & record:
📘The HAPPINESS
of EXCELLENCE
📖There are three primary forms of happiness:
the happiness of pleasure, the happiness of grace, and the
happiness of excellence
He compares them to the primary colors, the basis on which the entire spectrum is created. The happiness of pleasure is largely sensory. It’s a good meal when you’re hungry, the smell of air after it rains, waking up warm and cozy in your bed. The happiness of grace is gratitude. It’s looking over to see the love of your life sleeping next to you and whispering, “thank you.” It’s taking inventory of what you do have. It’s when you speak to something greater than yourself, expressing humility and awe.
And then there is the happiness of excellence. The kind of happiness that comes from the pursuit of something great. Not the moment you arrive at the top of the mountain and raise your fists in victory, but the process of falling in love with the hike. It is meaningful work. It is flow. It is the purpose that sears identity and builds character and channels our energy toward something greater than the insatiable, daily pursuit of our fleeting desires.
Just as removing one of the primary colors would make many others impossible without yellow, you could not have any shade of green, without any one of these happinesses, it is almost impossible to thrive. One cannot replace another. They are all necessary. But we try anyway.
To drink something in excess, for example the happiness of pleasure is common when the happiness of excellence isn’t being pursued. But it is not, and will never be, the solution.
“Lots and lots of red will never make blue. Pleasures will never make you whole.”
The happiness of excellence is the work of emotional resilience. It’s the highest ranking on Maslow’s hierarchy. It is measured, deliberate, and consistent. It is often avoided because the discomfort is palpable, and the reward isn’t instantaneous. There’s no contact high during the first days of marathon training when your lungs are stinting and you want to vomit. But over time, you develop your skill. You begin to imagine what you could accomplish. You fall in love with the process.
Though all three of the happinesses are different, they are all shaped by context. Someone who has gone without food for three days is more attuned to the happiness of pleasure than people who consider meals and shelter givens.
Likewise, those who have never acquainted themselves with the power and pleasure of working toward something fueled not by the sparks of passion but with the embers of sober, consistent resolve, do not know that on the other side of exerted effort, there is profound
reward.
Many of us are colorblind to the joys and complexities of our lives, and it is because we are missing a part of the foundation. We want to be authors but have no desire to develop the discipline it takes to sit down and write for four hours a day for years on end. We want to be legends and geniuses and masters, but care little to develop the discipline it would require to log our 10,000 hours so to say. Happiness is not only how we can astound our senses, but also the
peace of mind that comes from knowing we are becoming who we want and need to be. That’s what we receive from pursuing the happiness of excellence not accomplishment, but identity. A sense of self that we carry into everything else in our lives. A technicolor pigment that makes the entire spectrum come alive.
By Eric Greitens | 0 |
| 16 | 🎙️Read & record:
📘📖“It’s better to be prepared for an opportunity and not have one than to have an opportunity and not be prepared.”
A friend of mine used to always say, “Better days are coming.” I think we have to believe things are going to get better and that there will be an opportunity coming up any time now. If we aren’t watching for an opportunity, we may not notice one when it shows up.
If you fall, fall on your back. If you can look up, you can get up.”
As a person who has been knocked down more times than I care to count, I think of this statement often.
Getting blindsided and knocked flat doesn’t matter, and as long as we look up, we can get back up and try again.
“Never say you’re having a bad day. Say you’re having a character building day.”
Saying you’re having a bad day makes you a victim of circumstance. There are only two choices each day, we win or we learn. If things don’t go our way, we’re learning new lessons.
“If you want to keep getting what you’re getting, keep doing what you’re doing.”
Insanity is doing the same thing and expecting different results. And if you’re not where you want to be in life, it’s time to make some changes.
“You have something special. You have greatness in you. You have the ability to do more than you can ever begin to imagine.”
Each of us can do more and be more. We just have to keep believing in ourselves and get started.
By Les Brown | 0 |
| 17 | كل عام وأنتم بخير 🌙
ها قد ودّعنا رمضان… وها هو العيد يأتي مكافأةً للقلوب الصادقة 🌙
اللهم لا تجعله آخر عهدنا برمضان، واكتب لنا فيه القبول والمغفرة والعتق من النار، واجعل أيامنا القادمة أفضل مما مضى 🤲🔥
Wishing you all a blessed Eid 🌙
Ramadan has departed… and Eid arrives as a reward for sincere hearts 🌙
O Allah, don’t make this our last Ramadan, grant us acceptance, forgiveness, and freedom from Hellfire, and make our coming days better than the past 🤲🔥 | 0 |
| 18 | 📘I hadn't spoken to my friend in weeks, she called to see how I was doing, and I said '.........................' | 0 |
| 19 | 📘After feeling unwell for a week, she decided to.......with her doctor to rule out any serious conditions. | 0 |
| 20 | 📕I'm deadass telling you! Tourists are advised to..........at the hotel early. | 0 |
