🌞 Sol Nation 🌞

It’s a great day to be alive - move your body!

the tuberculosis skin test: we're going to INJECT you with chemically extracted proteins, and if you get a RED BUMP, then YEP you "have tuberculosis infection"! also a positive doesn't mean you have it! and a negative doesn't mean you don't have it! super ((harmless)) test! Oh yeah, you can have the bacteria in your body and never develop symptoms. it's just "latent infection". how does that make sense? MAYBE... the Bacteria is not the cause of the illness? Maybe it is present at the scene of the illness to help! This model makes more sense. Here is the wonderful concoction they inject you with: - purified protein faction grown from a synthetic medium - POLYSORBATE 80, an emulsifier from polyethoxylated sorbitan and oleic acid! - Phenol, a volatile carbonic acid. If you inject this chemical GOOP into ANYONE, you're poisoning them! And this is used to diagnose for a bacteria infection MILLIONS of people have in the body right now with no issues - most of mainstream medicine is retarded!

the tuberculosis skin test: we're going to INJECT you with chemically extracted proteins, and if you get a RED BUMP, then YEP you "have tuberculosis infection"! also a positive doesn't mean you have it! and a negative doesn't mean you don't have it! super ((harmless)) test! Oh yeah, you can have the bacteria in your body and never develop symptoms. it's just "latent infection". how does that make sense? MAYBE... the Bacteria is not the cause of the illness? Maybe it is present at the scene of the illness to help! This model makes more sense. Here is the wonderful concoction they inject you with: - purified protein faction grown from a synthetic medium - POLYSORBATE 80, an emulsifier from polyethoxylated sorbitan and oleic acid! - Phenol, a volatile carbonic acid. If you inject this chemical GOOP into ANYONE, I'd wager it would make a red mark because you're poisoning them! MILLIONS of people have TB bacteria in the body right now with no issues - most of mainstream medicine is retarded!

BENEFITS OF NATURAL HOT SPRINGS If there is ONE thing I would recommend to people for their health… it would be this. In poor health for healing, and in good health for prevention of ill health. Soak in a natural mineral hot springs as often as you can. To be cocooned in mineral rich, hot naturally structured water is to give your body the enrichment and detoxification support that contributes to fantastic health. Sweating, pores opening, blood flowing, remineralizing, grounding, this environment has it all. Make sure to take with you a rehydrating drink like coconut water or raw milk to refuel during your session. For things like the plasticized seed oil residue that inflames most people’s bodies, you need to adequately heat up in order to dissolve these structures - possible to do in a hot spring soak. Most people aren’t sweating enough, their lymphatic system is too clogged, they aren’t warm enough, and they aren’t getting into nature enough.

Big believer in bodyweight reps of exercise every single day Pull-ups, push-ups, handstands, jumps, Runs, climbs, Regardless of your weight training volume you should be able to do these every single day - it won’t overtrain you Use it, and you won’t lose it into old age!

My Back and Tris workout today: • With decreasing reps, increase weight • 3x10 = 3 sets of 10 reps • Choose a heavy weight to nearly fail on the last rep Exercises: - Zercher Deadlift 3x15, 8, 4 Superset -> Handstand hold against the wall for as long as you can 3xMax - Pull-ups 2xMax reps - Bent over barbell row 3x6 - Dips 1x set of Bodyweight Then 3xsets of around 4 reps (heavy dumbbell between legs) - Overhead Tricep Rope extension 3x8 Boom.