Dr. Mercola
رفتن به کانال در Telegram
Osteopathic physician, best-selling author, and founder of the #1 natural health site. Visit 𝗠𝗲𝗿𝗰𝗼𝗹𝗮.𝗰𝗼𝗺 to read my latest articles and updates.
نمایش بیشتر📈 تحلیل کانال تلگرام Dr. Mercola
کانال Dr. Mercola (@doctormercola) در بخش زبانی انگلیسی بازیگری فعال است. در حال حاضر جامعه شامل 31 687 مشترک است و جایگاه 620 را در دسته پزشکی و رتبه 1 166 را در منطقه الولايات المتحدة الأمريكية دارد.
📊 شاخصهای مخاطب و پویایی
از زمان ایجاد در невідомо، پروژه رشد سریعی داشته و 31 687 مشترک جذب کرده است.
بر اساس آخرین دادهها در تاریخ 04 سپتامبر, 2026، کانال فعالیت پایداری دارد. در ۳۰ روز گذشته تغییر اعضا برابر -503 و در ۲۴ ساعت گذشته برابر -19 بوده و همچنان دسترسی گستردهای حفظ شده است.
- وضعیت تأیید: تأیید نشده
- نرخ تعامل (ER): میانگین تعامل مخاطب 4.03% است و در ۲۴ ساعت نخست پس از انتشار، محتوا معمولاً 2.52% واکنش نسبت به کل مشترکان کسب میکند.
- دسترسی پستها: هر پست به طور میانگین 1 276 بازدید دریافت میکند. در اولین روز معمولاً 800 بازدید جمعآوری میشود.
- واکنشها و تعامل: مخاطبان بهطور فعال حمایت میکنند؛ میانگین واکنش به هر پست 8 است.
- علایق موضوعی: محتوا بر موضوعات کلیدی مانند gut, disease, cancer, cell, symptom تمرکز دارد.
📝 توضیح و سیاست محتوایی
نویسنده این فضا را محل بیان دیدگاههای شخصی توصیف میکند:
“Osteopathic physician, best-selling author, and founder of the #1 natural health site.
Visit 𝗠𝗲𝗿𝗰𝗼𝗹𝗮.𝗰𝗼𝗺 to read my latest articles and updates.”
به لطف بهروزرسانیهای پرتکرار (آخرین داده در تاریخ 05 سپتامبر, 2026)، کانال همواره بهروز و دارای دسترسی بالاست. تحلیلها نشان میدهد مخاطبان بهطور فعال با محتوا تعامل دارند و آن را به نقطه اثرگذاری مهم در دسته پزشکی تبدیل کردهاند.
31 687
مشترکین
-1924 ساعت
-1277 روز
-50330 روز
در حال بارگیری داده...
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پستهای کانال
YOUR COPY IS WAITING. Gut Cure 2 is out now, available in hardcover and eBook editions. Order and receive exclusive FREE gifts (available for a limited time). https://joyhousepublishing.com/gutcure2
| 2 | Soda Raises Your Diabetes Risk Even Without Weight Gain
Research shows that even just one sugary beverage a day is enough to increase your risk of developing Type 2 diabetes by 25%. https://bit.ly/46jTc7T | 571 |
| 3 | Vitamins K and A Aid Brain Health
Research shows vitamins K and A boost brain health, reduce dementia risk by 17% to 20%, and enhance memory formation through improved neuron development. https://bit.ly/3Uhw8UG | 643 |
| 4 |  The Big Health Benefits of a Short Break Away from Your Desk
Adults in high-income countries now spend about 11 to 12 hours every day sitting — more than three-quarters of their waking life. You might assume a daily workout makes up for all that sitting. It doesn't. Long, uninterrupted stretches in a chair reduce muscle activity, slow blood flow, and interfere with the normal processes that help regulate blood sugar and fat metabolism. Over time, that pattern is linked to a higher risk of chronic disease, poorer mental health, and earlier death.
The latest research shows, however, that a small intervention can start reversing that damage, with benefits showing up quickly. Researchers recently tested several movement schedules in a real-world setting, not a lab, to see which one people would actually stick with.
The results point to a specific pattern that's easy to build into an ordinary workday, no gym or extra hours required. Let's explore exactly what happened when thousands of people put this simple ha | 726 |
| 5 |  MY LATEST BOOK IS HERE! Order Gut Cure 2 today and get FREE limited-time rewards with your copy. https://joyhousepublishing.com/gutcure2 | 854 |
| 6 | Relearning Basic Movements Eases Chronic Lower Back Pain
Simple movement retraining, progressive walking, and reduced sitting time effectively ease chronic lower back pain and prevent flare-ups naturally. https://bit.ly/4wBaaJG | 853 |
| 7 | The Link Between Linoleic Acid and Chronic Disease
Linoleic acid, once a minor part of the diet, now accounts for up to 25% of daily calories for many Americans, with serious effects on cellular health. https://bit.ly/4queTvx | 894 |
| 8 |  The Psychology of Taking Supplements
When it comes to nutritional supplementation regimens, most research focuses on what's in the bottle. Far fewer studies investigate the more decisive question: what makes a person actually take it, day after day, long after the initial motivation has faded? Because the finest nutrient ever formulated does nothing if it stays in the bottle.
As it turns out, human behavior has some stubborn patterns worth understanding, because once you see them, the whole arc of starting and quitting a supplement habit suddenly makes sense. Here's more details: https://bit.ly/4xg3LVE | 936 |
| 9 |  GET TO KNOW YOUR GUT! My latest book, Gut Cure 2, is out now. Order today and receive a FREE bonus bundle with your copy, available only for a limited time. https://joyhousepublishing.com/gutcure2 | 973 |
| 10 | Eating More Pulses and Vegetables Helps Ease Stress
High in fermentable fiber and polyphenols, these foods help reduce inflammation and seal your gut, leading to lower stress levels. https://bit.ly/4wJH7DT | 931 |
| 11 | Artificial Sweeteners Tied to Faster Brain Aging and Decline
New research shows artificial sweeteners like aspartame accelerate brain aging by 1.6 years, causing faster memory loss and cognitive decline. https://bit.ly/4x3r5FQ | 954 |
| 12 |  UCLA Study Highlights Possible Role of Creatine in Cancer Immune Defense
You may know creatine as a supplement for building muscle and improving workout performance. It's one of the most popular products in sports nutrition, your body produces it on its own, and you take in more of it whenever you eat red meat or seafood. What you likely haven't heard is that this same compound may play a role in how your immune system defends against cancer.
That possibility comes from a study conducted by researchers at the University of California, Los Angeles (UCLA) and published in iScience. Rather than examining creatine's familiar effects on muscle, the researchers asked whether it helps a specialized set of immune cells do their job inside tumors, a setting where immune defenses often falter and treatments lose their effectiveness. Learn more: https://bit.ly/4c0CpKr | 1 018 |
| 13 |  MY NEWEST BOOK is now available, and exclusive FREE gifts are yours when you order today. https://joyhousepublishing.com/gutcure2 | 1 048 |
| 14 | Could Vitamin D Help Lower Your Risk of Colorectal Cancer?
Research shows that vitamin D plays many protective roles in your body, including fighting against cancer cells. https://bit.ly/4g9rtNc | 1 021 |
| 15 | A Holistic Approach to Treating SIBO
Research shows that holistic methods for managing small intestinal bacterial overgrowth (SIBO) are better than conventional methods. https://bit.ly/3UHIh5k | 1 099 |
| 16 |  Common Blood Pressure Medication Linked to Worse Kidney Outcomes in Diabetic Patients
Diabetic kidney disease, characterized by gradual damage to the kidneys caused by persistently elevated blood sugar, often develops silently for years before obvious symptoms appear. Early warning signs include swelling in the feet and ankles, fatigue, changes in urination, and rising blood pressure. Left unchecked, it can progress to kidney failure that requires dialysis or a transplant.
Because high blood pressure speeds that decline, controlling it is considered a cornerstone of treatment, which is what makes research presented at the European Renal Association Congress so unsettling. Among adults with Type 2 diabetes who were already taking medications meant to preserve their kidneys, one widely prescribed class of blood pressure medication was linked to worse kidney outcomes rather than better ones. More information: https://bit.ly/3U3887K | 1 237 |
| 17 |  DON'T MISS OUT! Gut Cure 2 is out, and FREE gifts are still up for grabs when you order today. https://joyhousepublishing.com/gutcure2 | 1 117 |
| 18 | How High Blood Pressure Damages Your Kidneys
About 1 in 5 adults with high blood pressure already have kidney damage, even though they are asymptomatic. Even worse, most aren't screened early enough. https://bit.ly/4wHyytc | 1 158 |
| 19 |  Could This Overlooked Vitamin Be the Key to Healthier Bones?
Your skeleton is never finished. Every day it tears down old bone and lays down new bone in its place, a constant remodeling process that quietly determines whether your frame stays strong or slowly weakens with age. When people set out to protect that process, they reach almost reflexively for calcium and vitamin D, and stop there.
Yet, another nutrient has been linked to bone health for decades while rarely earning the same attention: vitamin K, found in leafy green vegetables, egg yolks, certain animal foods, and fermented foods. That oversight matters, because bone loss rarely announces itself. Here's more details: https://bit.ly/4ijGOMp | 1 257 |
| 20 |  GUT CURE 2 HAS ARRIVED! Grab a copy and a set of exclusive FREE bonuses is yours when you order early. https://joyhousepublishing.com/gutcure2 | 1 307 |
