Dr. Mercola
Osteopathic physician, best-selling author, and founder of the #1 natural health site. Visit 𝗠𝗲𝗿𝗰𝗼𝗹𝗮.𝗰𝗼𝗺 to read my latest articles and updates.
إظهار المزيد📈 نظرة تحليلية على قناة تيليجرام Dr. Mercola
تُعد قناة Dr. Mercola (@doctormercola) في القطاع اللغوي الإنكليزية لاعباً نشطاً. يضم المجتمع حالياً 31 662 مشتركاً، محتلاً المرتبة 623 في فئة الطب والمرتبة 1 164 في منطقة الولايات المتحدة.
📊 مؤشرات الجمهور والحراك
منذ تأسيسه في невідомо، حقق المشروع نمواً سريعاً وجمع 31 662 مشتركاً.
بحسب آخر البيانات بتاريخ 06 سبتمبر, 2026، تحافظ القناة على نشاط مستقر. خلال آخر 30 يوماً تغيّر عدد الأعضاء بمقدار -484، وفي آخر 24 ساعة بمقدار -16، مع بقاء الوصول العام مرتفعاً.
- حالة التحقق: غير موثّقة
- معدل التفاعل (ER): يبلغ متوسط تفاعل الجمهور 4.06%. وخلال أول 24 ساعة من النشر يحصد المحتوى عادةً 2.52% من ردود الفعل نسبةً إلى إجمالي المشتركين.
- وصول المنشورات: يحصل كل منشور على متوسط 1 285 مشاهدة. وخلال اليوم الأول يجمع عادةً 797 مشاهدة.
- التفاعلات والاستجابة: يتفاعل الجمهور بانتظام؛ متوسط التفاعلات لكل منشور يبلغ 8.
- الاهتمامات الموضوعية: يركز المحتوى على مواضيع رئيسية مثل gut, disease, cancer, cell, symptom.
📝 الوصف وسياسة المحتوى
يصف المؤلف القناة بأنها مساحة للتعبير عن الآراء الذاتية:
“Osteopathic physician, best-selling author, and founder of the #1 natural health site.
Visit 𝗠𝗲𝗿𝗰𝗼𝗹𝗮.𝗰𝗼𝗺 to read my latest articles and updates.”
بفضل وتيرة التحديث المرتفعة (أحدث البيانات بتاريخ 07 سبتمبر, 2026) تحافظ القناة على حداثتها ومستوى وصول مرتفع. وتُظهر التحليلات تفاعلاً نشطاً من الجمهور، ما يجعلها نقطة تأثير مهمة ضمن فئة الطب.
جاري تحميل البيانات...
| التاريخ | نمو المشتركين | الإشارات | القنوات | |
| 07 سبتمبر | 0 | |||
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| 01 سبتمبر | +1 |
| 2 | Could This Element Stimulate Alzheimer's Disease?
Research suggests that this element causes the formation of neurofibrillary tangles, which is a major diagnostic hallmark of Alzheimer's disease. https://bit.ly/4gJNsco | 526 |
| 3 | The Metabolic Impact of Dietary Fats
In this interview with a molecular biologist, we discuss how different dietary fats influence your metabolism and overall health. https://bit.ly/4ci1AbB | 583 |
| 4 | Why Do People Taking GLP-1 Weight Loss Drugs Move Less?
People taking GLP-1 weight loss drugs lost weight but also walked less and spent less time exercising, showing that a lower number on the scale doesn't automatically translate into better physical health. Research presented at the Endocrine Society's ENDO 2026 meeting tracked adults taking popular GLP-1 weight loss drugs such as Ozempic, Wegovy, Mounjaro, and Zepbound, and found something that runs counter to conventional wisdom: as participants lost weight, their day-to-day physical activity went down, not up.
How easily you move through daily life tells a bigger story about your health than any number on the scale. GLP-1 receptor agonists reduce appetite and help people lose weight, but they also reduce lean muscle mass — the tissue responsible for strength, balance, and everyday physical function. Learn more: https://bit.ly/4coEi3L | 687 |
| 5 | GUT CURE 2 IS OUT NOW! Available in eBook and hardcover, and ordering today keeps your exclusive FREE bonuses locked in before the offer ends. https://joyhousepublishing.com/gutcure2 | 848 |
| 6 | Exploring the Link Between Niacin and Fatty Liver Disease
Niacin shows promise in supporting fatty liver health by restoring fat-burning pathways, but choline remains a cornerstone of effective liver management. https://bit.ly/4c9wHpP | 813 |
| 7 | Is European Bread Healthier Than American Bread?
European bread uses soft wheat, long fermentation, and fewer chemicals than American bread, making it easier to digest and healthier for your gut. https://bit.ly/4wRwajM | 864 |
| 8 | Moderate Air Pollution Associated with Advanced Coronary Artery Disease
First comes the air you breathe. Then comes what it quietly leaves behind. A large imaging study published in Radiology found that years of exposure to outdoor air pollutants, even at moderate levels, left measurable marks inside the coronary arteries, the vessels that deliver oxygen-rich blood to your heart.1 When those arteries gradually narrow or become blocked through plaque buildup, the condition is called coronary artery disease.
The condition often develops without warning signs — no chest pain, no shortness of breath, nothing to prompt a doctor's visit — until a heart attack or another serious cardiovascular event forces the issue. Many people don't connect that progression to the air they breathe every day, but that assumption leaves you vulnerable. More information: https://bit.ly/4xejVi1 | 911 |
| 9 | YOUR COPY IS WAITING. Gut Cure 2 is out now, available in hardcover and eBook editions. Order and receive exclusive FREE gifts (available for a limited time). https://joyhousepublishing.com/gutcure2 | 911 |
| 10 | Soda Raises Your Diabetes Risk Even Without Weight Gain
Research shows that even just one sugary beverage a day is enough to increase your risk of developing Type 2 diabetes by 25%. https://bit.ly/46jTc7T | 903 |
| 11 | Vitamins K and A Aid Brain Health
Research shows vitamins K and A boost brain health, reduce dementia risk by 17% to 20%, and enhance memory formation through improved neuron development. https://bit.ly/3Uhw8UG | 916 |
| 12 | The Big Health Benefits of a Short Break Away from Your Desk
Adults in high-income countries now spend about 11 to 12 hours every day sitting — more than three-quarters of their waking life. You might assume a daily workout makes up for all that sitting. It doesn't. Long, uninterrupted stretches in a chair reduce muscle activity, slow blood flow, and interfere with the normal processes that help regulate blood sugar and fat metabolism. Over time, that pattern is linked to a higher risk of chronic disease, poorer mental health, and earlier death.
The latest research shows, however, that a small intervention can start reversing that damage, with benefits showing up quickly. Researchers recently tested several movement schedules in a real-world setting, not a lab, to see which one people would actually stick with.
The results point to a specific pattern that's easy to build into an ordinary workday, no gym or extra hours required. Let's explore exactly what happened when thousands of people put this simple ha | 957 |
| 13 | MY LATEST BOOK IS HERE! Order Gut Cure 2 today and get FREE limited-time rewards with your copy. https://joyhousepublishing.com/gutcure2 | 1 008 |
| 14 | Relearning Basic Movements Eases Chronic Lower Back Pain
Simple movement retraining, progressive walking, and reduced sitting time effectively ease chronic lower back pain and prevent flare-ups naturally. https://bit.ly/4wBaaJG | 1 034 |
| 15 | The Link Between Linoleic Acid and Chronic Disease
Linoleic acid, once a minor part of the diet, now accounts for up to 25% of daily calories for many Americans, with serious effects on cellular health. https://bit.ly/4queTvx | 1 056 |
| 16 | The Psychology of Taking Supplements
When it comes to nutritional supplementation regimens, most research focuses on what's in the bottle. Far fewer studies investigate the more decisive question: what makes a person actually take it, day after day, long after the initial motivation has faded? Because the finest nutrient ever formulated does nothing if it stays in the bottle.
As it turns out, human behavior has some stubborn patterns worth understanding, because once you see them, the whole arc of starting and quitting a supplement habit suddenly makes sense. Here's more details: https://bit.ly/4xg3LVE | 1 101 |
| 17 | GET TO KNOW YOUR GUT! My latest book, Gut Cure 2, is out now. Order today and receive a FREE bonus bundle with your copy, available only for a limited time. https://joyhousepublishing.com/gutcure2 | 1 089 |
| 18 | Eating More Pulses and Vegetables Helps Ease Stress
High in fermentable fiber and polyphenols, these foods help reduce inflammation and seal your gut, leading to lower stress levels. https://bit.ly/4wJH7DT | 1 063 |
| 19 | Artificial Sweeteners Tied to Faster Brain Aging and Decline
New research shows artificial sweeteners like aspartame accelerate brain aging by 1.6 years, causing faster memory loss and cognitive decline. https://bit.ly/4x3r5FQ | 1 111 |
| 20 | UCLA Study Highlights Possible Role of Creatine in Cancer Immune Defense
You may know creatine as a supplement for building muscle and improving workout performance. It's one of the most popular products in sports nutrition, your body produces it on its own, and you take in more of it whenever you eat red meat or seafood. What you likely haven't heard is that this same compound may play a role in how your immune system defends against cancer.
That possibility comes from a study conducted by researchers at the University of California, Los Angeles (UCLA) and published in iScience. Rather than examining creatine's familiar effects on muscle, the researchers asked whether it helps a specialized set of immune cells do their job inside tumors, a setting where immune defenses often falter and treatments lose their effectiveness. Learn more: https://bit.ly/4c0CpKr | 1 191 |
