Vasu Mittal

Most things in life are fixed by courage, not by time. You know this, yet you still betray yourself.

Everything you give in life without expecting anything in return will come back to you It is one of those unwritten rules of life that you should never go against There is zero chance you will regret being a good person who helps others

The magic trick is to STOP COMPLAINING, accept yourself, let it flow, and be at ease. Then everything yields to you.

You don’t need to burn your entire life down to start changing. Simply spending time in a better environment, around people whose achievements you want to emulate, can be enough. One such place is called the gym.

I can't promise you it'll work out What I can promise you is you'll regret never trying

The male physique that always looks good: - wide shoulders - thick chest - big back - tight waist That’s the V-taper

Sleep trackers have made us worse at sleeping.

Bill Gates is a bigger threat to your future than Vladimir Putin

You ever have one of those days where… everything clicked. You just woke up on the right side of the bed. Things felt effortless. Everything went your way. No resistance in your body. No static in your mind. The coffee tasted perfect. Every light was green at just the right time. Conversations just clicked. The sun even had a different feel to it… Well. Let me ask you this: What if that day wasn’t luck? What if it wasn’t a fluke? And you could engineer that? Because I promise you, despite what it may have felt like… it actually wasn’t random. If you zoom out, and ACTUALLY look, you’ll notice the chain of choices, thoughts, actions, that set it all in motion. Looking back… you can reflect and identify that there were certain things that you did, and certain things that you avoided… that set up the day to feel like that. Some of them may have been in your first moments after waking… some of them could have been from the night before. Regardless of when, the WHAT, was there. You gotta know your “ON LIST” Here’s your mission: I want you to PAY ATTENTION to those moments when you’re ON FIRE, and identify those KEY things you did that MAKE YOU FEEL LIKE MORE OF YOURSELF. And literally write those down as an explicit list. You don’t have to cross your fingers to have one of these days. You can engineer it. I myself know my ON LIST. And when I’m feeling in a funk? I look at my list and see what I’m not doing. And guess what. As soon as I start doing more of them? Everything suddenly clicks together again. Stop living by accident. Start living by design. Why wait for alignment when you can create it? Namaste.

You ever have one of those days where… everything clicked. You just woke up on the right side of the bed. Things felt effortless. Everything went your way. No resistance in your body. No static in your mind. The coffee tasted perfect. Every light was green at just the right time. Conversations just clicked. The sun even had a different feel to it… Well. Let me ask you this: What if that day wasn’t luck? What if it wasn’t a fluke? And you could engineer that? Because I promise you, despite what it may have felt like… it actually wasn’t random. If you zoom out, and ACTUALLY look, you’ll notice the chain of choices, thoughts, actions, that set it all in motion. Looking back—you can reflect and identify that there were certain things that you did, and certain things that you avoided… that set up the day to feel like that. Some of them may have been in your first moments after waking… some of them could have been from the night before. Regardless of when, the WHAT, was there. You gotta know your “ON LIST” Here’s your mission: I want you to PAY ATTENTION to those moments when you’re ON FIRE, and identify those KEY things you did that MAKE YOU FEEL LIKE MORE OF YOURSELF. And literally write those down as an explicit list. You don’t have to cross your fingers to have one of these days. You can engineer it. I myself know my ON LIST. And when I’m feeling in a funk? I look at my list and see what I’m not doing. And guess what. As soon as I start doing more of them? Everything suddenly clicks together again. Stop living by accident. Start living by design. Why wait for alignment when you can create it? Namaste.

The sooner you face all your fears is the sooner you’ll be free to pursue life at the highest and most exciting levels. Knowing nothing can break you or no one can kill your spirit is when you truly become limitless. There’s no bravery if there’s no fear, walk into the fire.

The older you get, the more you realize: - Alcohol isn't worth it - The gym is therapy - Sleep is a treasure - Health equals freedom

Early morning gym session. Early morning talks with God. Early morning grind. Early bird gets worm. The work is being done while mfs sleep.

No one will ever trust a politician, a reporter, a doctor, a nurse, a radio station, a newspaper or a scientist ever again. The old system is dying because it's based on death and deceit.

Bill Gates is a bigger threat to your future than Vladimir Putin

They want you sick. There's no good reason why a trillion dollar pharmaceutical industry would want you to be well.

POWERFUL TECHNIQUE: Drink coffee + 1 Alpha Hormone Support. Take a 20 min tactical nap. Wake up torqued, boner ready to skullfuck your obstacles. Caffeine takes about 30 min to kick in good anyway. And the nap reduced the adenosine in your system so the caffeine can work ultra good and herbs from Alpha accelerates everything. Think about it. — vmnutrition.com

You're not just getting older and grumpier, looking back and reminiscing at better times. You're noticing the world has turned to slop. Architecture. Food. Information / news. Products and services. Society. No soul or substance. It's all cheap and nasty slop. You're not imagining it.

If your phone lives in your hand or your pocket, lower the EMF load. Quickest upgrade: switch from 5G to LTE. 5G = higher frequency, higher output, more power demand. LTE = lower frequencies, lower exposure. Use speakerphone. Use wired headphones. Don’t sleep with your phone on your nightstand. And don’t sleep with your phone next to you.