хелюша.🦦

breakfast :) Greek yogurt, banana, homemade granola,apple and steamed blueberries.🫐

sticky rice with burned noodles, omelette with cheese and side veggies bowl.

этот рис с «горелой» вермишелью >>>

sourdough grains bread, jammy egg, avocado, cherries, yellow kiwi and gouda cheese.

good morning!☀️

curd cheese with yogurt, chia pudding, banana, mango and granola.🍌🥭

so goooood.

яйцо, йогурт и соль!

ужин.

еще одна порция фоток.

в этот раз гранулу сделала из медовой овсянки, подучилось прикольно :)

protein yogurt, chia pudding, banana, grapes, yellow kiwi and homemade granola.

250 grams of oatmeal Nuts and seeds to taste 1/2 cup olive oil 3/4 cup honey Cinnamon Mix everything and transfer to a baking sheet. Bake in a preheated oven at 180 for 20-25 minutes. Remove from the oven, let cool completely and break into pieces. #хелюша_recipe

protein yogurt, chia pudding, banana, grapes, yellow kiwi and homemade granola.

Athens film 🎞️

sourdough bread with cream cheese and cheese omelette , mango and blueberries🤏🏻

доброе утро!🌞

ужин после пробежки🤏🏻