Tommy John III

Glen Hansard // “If you’re feeling it, then go for it all the way. If you’re not feeling it, then give it what you can. I think the only thing that’s required of you is to be present, and sometimes that means that you might be a bit angry, or it might be a bit intense. And other times, it might be really mellow. Sometimes it’s hard to know what exactly is required of you, so you have to just go with what you’re feeling. And that’s something I’m kind of learning more and more.” You’d be surprised how life deepens, becomes more meaningful, how much wiser, stronger, more able, never saying no because your body isn’t able, more trusting and confident in yourself, more assured, more at peace and in harmony with you and all going on around even the most unpredictable elements like offers when you use and follow all levels of feelings. When you teach yourself feelings aren’t wrong, there aren’t unhealthy and healthy feelings, wrong feelings, right ones. When you realize your intuition, gut feeling, symptoms of healing, collection of symptoms of healing man calls disease and all injuries are all coming from the same place and are the same language. The world will continue to try to get you to believe that your feelings are pathological. Oh no….your feelings, your observation of them and your choices and changes afterwards are exactly what make you unlike any other living being on the planet, including your neighbor. You feel you. You understand you. You always heal you. No exceptions.

Repost from @__nitch • Glen Hansard // “If you’re feeling it, then go for it all the way. If you’re not feeling it, then give it what you can. I think the only thing that’s required of you is to be present, and sometimes that means that you might be a bit angry, or it might be a bit intense. And other times, it might be really mellow. Sometimes it’s hard to know what exactly is required of you, so you have to just go with what you’re feeling. And that’s something I’m kind of learning more and more.” You’d be surprised how life deepens, becomes more meaningful, how much wiser, stronger, more able, never saying no because your body isn’t able, more trusting and confident in yourself, more assured, more at peace and in harmony with you and all going on around even the most unpredictable elements like offers when you use and follow all levels of feelings. When you teach yourself feelings aren’t wrong, there aren’t unhealthy and healthy feelings, wrong feelings, right ones. When you realize your intuition, gut feeling, symptoms of healing, collection of symptoms of healing man calls disease and all injuries are all coming from the same place and are the same language. The world will continue to try to get you to believe that your feelings are pathological. Oh no….your feelings, your observation of them and your choices and changes afterwards are exactly what make you unlike any other living being on the planet, including your neighbor. You feel you. You understand you. You always heal you. No exceptions.

When damage occurs, rest from the activity is essential. Not new for the world of symptoms of healing, collections of symptoms of healing man falls disease or injuries to be prescribed rest in some form. Avoid walking or sports. Avoid foods. Avoid drugs and alcohol. Avoid porn. Avoid the sub. Avoid swimming. Avoid travel. And with these forms of rest we apply medications and fixes, and then wait. Once waiting is done to the point of no more pain or the appearance of healed, we return. And same story, flare ups, worse symptoms, injury spreads, sores spread, diagnosis metastasizes. Back to the same approach, rest and fix. During times of rest it is critical that with the surplus of funds you just stumbled upon they are reinvested into yourself. Into essentials of living, your life, changes, consistency of efforts, new, blind, never before done. During rest you are working overtime. So when the rest is over you re enter life as an entirely new individual. That’s how every injury we increase performance. Every symptom we increase life and deepen the experience. Proof sits in the relationship rest or breakup or a break. During that rest the one who changed nothing, medicated in every way possible, and waited for time to pass or the person who took the rest to learn about this relationship with themselves, how to change patterns not just write about them, how to change their life not just medicate it, how to change everything about themselves because they are worth it and a they with you is worth it. What relationship sounds like one you want to be in? Relationship with your body first. Clues to all the others. Resting important. But it’s not how it’s being prescribed in the medical, holistic, natural, integrative world. Gonna have to break free. Take advantage of rest during times of injury or symptoms.

Repost from @__nitch • Glen Hansard // “If you’re feeling it, then go for it all the way. If you’re not feeling it, then give it what you can. I think the only thing that’s required of you is to be present, and sometimes that means that you might be a bit angry, or it might be a bit intense. And other times, it might be really mellow. Sometimes it’s hard to know what exactly is required of you, so you have to just go with what you’re feeling. And that’s something I’m kind of learning more and more.” You’d be surprised how life deepens, becomes more meaningful, how much wiser, stronger, more able, never saying no because your body isn’t able, more trusting and confident in yourself, more assured, more at peace and in harmony with you and all going on around even the most unpredictable elements like offers when you use and follow all levels of feelings. When you teach yourself feelings aren’t wrong, there aren’t unhealthy and healthy feelings, wrong feelings, right ones. When you realize your intuition, gut feeling, symptoms of healing, collection of symptoms of healing man calls disease and all injuries are all coming from the same place and are the same language. The world will continue to try to get you to believe that your feelings are pathological. Oh no….your feelings, your observation of them and your choices and changes afterwards are exactly what make you unlike any other living being on the planet, including your neighbor. You feel you. You understand you. You always heal you. No exceptions.

Repost from @tommyjohniii • Life is happening in and all around us and we are missing the whole point in a quest to prevent, cure and to not die. Because if you have symptoms of any kind, if you get injured in any way something is wrong with you, you’re weak, you’re not educated enough, you’re flawed, you’re a burden, you’re sick, wrong, and how dare you disrupt the flow of society. Remember the stories…your body will attack at a certain age, if it has a feeling others don’t have we need to get checked out and rename you entirely to alcoholic or auto immune or Hashimotos. Your body is wrong unless it feels good all the time. Your body will give you anything you want if you only keep in gratitude, resolve conflicts, drenched in bone broth, meditation, smoke free and drug free atmosphere, have a gym membership, are tan, never watch a screen and don’t ever go to bed late or eat something that isn’t fermented or bathed in baking soda. This isn’t a joke. It’s not sustainable. It doesn’t work. Clearly. Leads you to more frustration than you began with. And your investment goes into things to fix your life instead of you in your life. And when this doesn’t work who gets the blame? Your body. Proven by more tests, more science, more terms you don’t understand, more procedures, more names you take on like MS, Graves, UC, perimenopausal, arthritic. And more despair and frustration. All of these tiles are coming from the relationship you carry with yourself. The stories you’re wanting to believe in but don’t feel true. The elements of healing in your life that go deeper than food ingredients, routines, herbs, drugs, meds, supplements. The things avoided in visits because the visits reinforce the stories. The areas never talked about in podcasts because the podcasts would dissolve if they understood this in medicine. Your body knows. And you know there’s better. You know there’s more for you. You know you’re getting close to being done with it all. And you know you can begin to change at any time. Body is always ready.

Repost from @tommyjohniii • Answer the question…”I know my body only heals but what do I do next?” How it begin to look into your life to understand changes because of your symptoms and injuries, not to create changes to prevent or fix. This replay is available for 12+ days at the original rate! Tired of feeling like you’re not in control of your healing? Here you go. Whether you have gone deep dive with me in a Full Day One, have participated in some of the previous workshops or are just enjoying the material from afar, this is an offering to help connect it all together for you on a deeper level. No matter where you’re at, where you’re starting, or how far along you are with the information and understanding of changes there’s an option everyone can find true safety within. All while honoring the truth the human body only heals. 13 workshops in the library with at least 4 more added/year. These are a la carte or annual so there’s opportunity for longer periods of time with the material than the original 21 days. 4 of these are included as prep work for Full Day One visits (Advanced Calf Jumps & Spinal Hygiene, Hanging, Nourishment & Understanding Relationships.) People have also done follow ups in one on one fashion based on specific material presented in a workshop and their desire and understanding of the material. It makes sense to feel lost in the material presented on my office walls. Rightly so. You won’t hear it on a podcast/tv. It won’t be in a book. All offices supply a take this for that, root cause this and avoid this and add that outcome medicine approach, your body never works this way. In a world where every symptom/injury is treated like emergency care where you simply take this for that, avoid this to achieve this, and breathe, bathe and sleep this for all of that, until the next emergency only now it’s a fasting, conflicts, traumas, hormones or antibiotics. It can feel powerfully foreign to be in an office space that will never sell, promote or regress back to any part of that storyline. Your body, humanity’s body, worldwide is demanding different. Please email to register: info@tommyjohniii.com

What is a House Call? Medicine brought to your house because that’s where it’s always located. Can facilitate group sessions or presentations. Same exact coverage of Zoom appointments are only we are face to face at your home, place of business or a neutral location. Covering anything from : All levels of symptoms or disease chronic or acute. All diagnoses. All level of injuries chronic and acute. Pre surgery prep work, post surgery healing. Weighing out and understanding the choice to not to have surgery or what exactly has to happen to come back from surgery. Increasing the performance in your life covering all aspects of every area that touches healing. Training in the truest most sustainable sense as it relates to healing. Learning to design infinite training programs for yourself to facilitate any version of you at any level of function and healing. Understanding exactly how the granite elements of healing like nourishment, rest, training, light all fit into the poetic side of things and how to seemlessly blend them all based on your version of you that changes fishy. Understanding of energy and why it’s so important for you understanding why your body responds the way it does. Your understanding of your body and solution for every single one of your past injuries so you can understand every single one of your future ones and what you will do moving forward to benefit from such opportunities. Understanding any and all symptoms of healing and what to do next no matter what medicine you’re using or choosing. Or just Q&A in a one to one so you can ask literally anything and get down to what’s the best direction for you. Diagnosing? Never. Treating? Never. Proudly and always NEVER. Basically the deepest of dives into all the general concepts I share here but in an intimate, personal, individualized setting so you can start trusting your body again. Earning that trust. Healing always happening. There’s a pure, authentic reason social media information aka my office walls are vague concepts and vague principles. Will never be a form of guidance that is a ”do this for that, take this for that.” Email for details or concerns: info@tommyjohniii.com

Repost from @tommyjohniii • Injuries and symptoms of healing or collection of symptoms of injuries man calls disease are very intimately related. Unfortunately, like all forms of medicine, we’ve believed that injuries are an orthopedic concern for a specialized building and practice and your skin, heart, digestion, mental health and brain are in an entirely other building. Not how it works. At all. When you understand injuries, you understand symptoms. Symptoms teach you about the rules of injuries. A lot of times major symptoms in systems often also involve injuries whether it be auto immune, cancer, stroke, heart attacks, neurodegenerative like dementia and Parkinson’s. Making sense of all of the above and your individual next steps cover all symptoms, all injuries, all diagnoses at all times. You don’t treat any of them separately. With symptoms of healing or collections of symptoms of healing man calls disease, there are many myths we’ve bought into over the years. Things like viruses are real and cause illness. Bacteria and parasites cause illness. Mold and metals cause illness. Toxins cause illness. Food causes illness. The sun causes illness. Cholesterol causes illness. Conflicts, thoughts and feelings cause illness. Fat and sugar cause illness. WiFi causes illness. Dehydration causes illness. Blue light causes illness. Okay. You get it and there will be more because as long as the story sticks your body is wrong, attacking, against you and needs perfection to heal they will keep targeting a villain and the perfect world of no villains to prevent and heal. And just as we’ve weathered these myths in symptoms of healing, collections of symptoms of healing man calls disease we do the same with injuries. Sometimes the myths around injuries don’t get talked about enough. Here’s some fat to chew to see where it takes you. More to come. Your body only heals. No exceptions. Not with symptoms, collections of symptoms man calls disease or any level of injury. You cannot live in prevention as these are necessary for growth. And fixing and treating blinds you from the lesson and growth forcing more of the same or different to change. All based on what’s important to you in your life.

Injuries and symptoms of healing or collection of symptoms of injuries man calls disease are very intimately related. Unfortunately, like all forms of medicine, we’ve believed that injuries are an orthopedic concern for a specialized building and practice and your skin, heart, digestion, mental health and brain are in an entirely other building. Not how it works. At all. When you understand injuries, you understand symptoms. Symptoms teach you about the rules of injuries. A lot of times major symptoms in systems often also involve injuries whether it be auto immune, cancer, stroke, heart attacks, neurodegenerative like dementia and Parkinson’s. Making sense of all of the above and your individual next steps cover all symptoms, all injuries, all diagnoses at all times. You don’t treat any of them separately. With symptoms of healing or collections of symptoms of healing man calls disease, there are many myths we’ve bought into over the years. Things like viruses are real and cause illness. Bacteria and parasites cause illness. Mold and metals cause illness. Toxins cause illness. Food causes illness. The sun causes illness. Cholesterol causes illness. Conflicts, thoughts and feelings cause illness. Fat and sugar cause illness. WiFi causes illness. Dehydration causes illness. Blue light causes illness. Okay. You get it and there will be more because as long as the story sticks your body is wrong, attacking, against you and needs perfection to heal they will keep targeting a villain and the perfect world of no villains to prevent and heal. And just as we’ve weathered these myths in symptoms of healing, collections of symptoms of healing man calls disease we do the same with injuries. Sometimes the myths around injuries don’t get talked about enough. Here’s some fat to chew to see where it takes you. More to come. Your body only heals. No exceptions. Not with symptoms, collections of symptoms man calls disease or any level of injury. You cannot live in prevention as these are necessary for growth. And fixing and treating blinds you from the lesson and growth forcing more of the same or different to change. All based on what’s important to you in your life.

Repost from @tommyjohniii • Nobody talks about this when it comes to symptoms of healing, collection of symptoms of healing man calls disease and all levels of injuries acute or chronic. The identity you bear and what is at cost when you say you truly want to heal. Understand your next decision. You’ll find you will break all the rules of healing with no responsibility for the cost just to get back to life as an athlete, or golfer, or CEO, or teacher or coach because your identity is at stake. You can’t step back from those to heal or understand the true nature of your relationship with yourself because you don’t want to see, feel, understand more deeply who you truly are beyond mother, boss, teammate, divorced. Same goes with a diagnosis. You will indoors with it so deeply, so emotionally, take it on in your every word, surround yourself with all things that support you being broken and flawed that leaving that will feel so unsafe because who’s left standing when the diagnosis is gone? Where is your worth if you’re not sick? Who is going to pay attention to you when you’re not injured or sick? This is real. There’s also the element of spending so much money on a diagnosis and treatment, sacrificing organs and relationships and vacations, invested in your kid to be the greatest athlete ever, paid for the highest level of cancer auto immune and injury rehab treatments and fixes…if you ever discovered there was another way opposite all of those, you would tend to not take it because you’ve invested so much already. You see this with practitioners a lot. They’ve spent so much in practice, education, tools that aren’t working for their own bodies but have a hard time leaving their form of medicine to heal themselves with the opposite. A very real thing. Behind these questions and answers lies a life of healing freedom inside the most perfect thing ever created with the most dynamic and beautiful version of a human you could ever imagine. These are the questions medicine won’t ever touch. Your own medicine has to touch them. See you on the front step to these questions and more.