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Tommy John III

Tommy John III

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Publicaciones del Canal
Repost from @tommyjohniii • The Medicine In A Blanket A blanket hand stitched by one of my clients. Using my favorite colors. Means so much more than a blanket. There’s elements to your medicine that can never be measured by anyone other than you. Elements that will never be understood by anyone other than you. Why symptoms and injuries seem so risky, they are a reinvention of yourself to the point that nobody will understand your next life. Her symptoms of healing are extremely severe in the areas of her hands, feet, nerves. For her to be able to do this goes beyond any lab value and she came up with it, she decided, she chose. It was her prescription, her dose, her actions. With symptoms. Because of them. Using them. Not in the absence or avoidance or numbing of them. She’s using her healing responses to find herself, new self. One with a voice. One with trust. One with safety. Obedient to her. Poetic within the obedience. Remember, symptoms and injuries show us how to live. They show us why living is important. They show us what’s here. Living isn’t to avoid these. Or manage these. Or hide these. Hiding them would be the opposite of trust and safety. With symptoms and injures we learn how to live. Your medicine is not mine is not hers is not theirs. It’s unique and perfect for the moment. To connect with a body that is never wrong and has full understanding on the gravity of the immeasurable. Your body will show you the value of the immeasurable and all that’s here for you.

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Where I start every case no matter the symptoms, severity, age, injures, chronic or acute. Strength. True strength. How to acquire it. And all that affect it. Your budget for change. Can’t stop at just muscle which everyone wants to single out as the silver bullet. It’s emotions. It’s food. It’s light. It’s sleep. It’s hygiene. It’s relations. It’s patterns. It’s cycles. It’s spirit. It’s mind. It’s body. It’s rest. It’s play. It’s hormones, skin and nervous system. Sadly these always fail because it’s not they they’re not important. It’s that they’re so important they can never be root cause or cure. It’s all of it. No getting around it. Change costs you. Understanding costs you. Healing costs you. Decisions cost you. Eating, laughing, screwing, dancing cost you. Leaving costs you. Defending costs you. Medicine costs you. No matter who you’re guided by. The ones that don’t align with the human body will cost you more. Doesn’t mean you can’t dance with them. But you will understand the cost. And where this investment comes from. Doesn’t matter what form of medicine you do. Commit. Your body will not lie. Doesn’t matter what your decision is next. Commit on the next step. Your body won’t lie and loves action. This all costs you. That cost is coming from somewhere that ties and is tied to all of the above mentioned. Symptoms and injuries are for reinventing. Reinventing yourself will cost you. Invest wisely. Have to have a starting point. Your body only heals. No exceptions. Now get to work.
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Rules commonly broken in healing: not slowing down when symptomatic or injured. Not speeding up when slowing down pays off. And not obeying your body in the seasons with regards it where you live. Another basic level of proof all bodies will never have the same medicine. People living in two different hemispheres just from seasons alone would need two completely different prescriptions. My fellow northern hemisphere inhabitants…it’s time to speed things up. Add more activities. More travel. Outside for longer hours of the day. Bedtime might be later. Wake might be earlier. Nourishment will change. Training will change. Activities will change. This is outside of symptoms or injuries as those get an entirely different set of rules on top of seasonal rules. All southern hemisphere inhabitants…it’s time to slow down. Less activities. Less travel. Inside for more hours of the day. Bedtime earlier. Wake with sunrise. Nourishment will change. Training will change. Activities will change. This is outside of symptoms or injuries as those get an entirely different set of rules on top of seasonal rules. Enjoy the fruits of your obeying seasonal rules and speeding up or slowing down drastically. Changing all habits and routines drastically. This was the payout. A restful slumber to recover, build and work on deeper aspects of life exposed during summer. An energetic, explosion of activities and tastes and travel using what was gained from slowing down and doing deeper work all winter long. Enjoy the season. That’s what your body wants for you. But it will need you to obey its rules.
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Rules commonly broken in healing: not slowing down when symptomatic or injured. Not speeding up when slowing down pays off. And not obeying your body in the seasons with regards it where you live. Another basic level of proof all bodies will never have the same medicine. People living in two different hemispheres just from seasons alone would need two completely different prescriptions. My fellow northern hemisphere inhabitants…it’s time to speed things up. Add more activities. More travel. Outside for longer hours of the day. Bedtime might be later. Wake might be earlier. Nourishment will change. Training will change. Activities will change. This is outside of symptoms or injuries as those get an entirely different set of rules on top of seasonal rules. All southern hemisphere inhabitants…it’s time to slow down. Less activities. Less travel. Inside for more hours of the day. Bedtime earlier. Wake with sunrise. Nourishment will change. Training will change. Activities will change. This is outside of symptoms or injuries as those get an entirely different set of rules on top of seasonal rules. Enjoy the fruits of your obeying seasonal rules and speeding up or slowing down drastically. Changing all habits and routines drastically. This was the payout. A restful slumber to recover, build and work on deeper aspects of life exposed during summer. An energetic, explosion of activities and tastes and travel using what was gained from slowing down and doing deeper work all winter long. Enjoy the season. That’s what your body wants for you. But it will need you to obey its rules.
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Repost from @tommyjohniii • Rules commonly broken in healing: not slowing down when symptomatic or injured. Not speeding up when slowing down pays off. And not obeying your body in the seasons with regards it where you live. Another basic level of proof all bodies will never have the same medicine. People living in two different hemispheres just from seasons alone would need two completely different prescriptions. All southern hemisphere inhabitants…it’s time to slow down. Less activities. Less travel. Inside for more hours of the day. Bedtime earlier. Wake with sunrise. Nourishment will change. Training will change. Activities will change. This is outside of symptoms or injuries as those get an entirely different set of rules on top of seasonal rules. Enjoy the fruits of your obeying summer rules and speeding up drastically. Changing all habits and routines drastically. This was the payout. A restful slumber to recover, build and work on deeper aspects of life exposed during summer. Enjoy the season. That’s what your body wants for you. But it will need you to obey its rules.
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Repost from @tommyjohniii • Rules commonly broken in healing: not slowing down when symptomatic or injured. Not speeding up when slowing down pays off. And not obeying your body in the seasons with regards it where you live. Another basic level of proof all bodies will never have the same medicine. People living in two different hemispheres just from seasons alone would need two completely different prescriptions. My fellow northern hemisphere inhabitants…it’s time to speed things up. Add more activities. More travel. Outside for longer hours of the day. Bedtime might be later. Wake might be earlier. Nourishment will change. Training will change. Activities will change. This is outside of symptoms or injuries as those get an entirely different set of rules on top of seasonal rules. Enjoy the fruits of your obeying winter rules and slowing down drastically. Changing all habits and routines drastically. This was the payout. Summer! Enjoy the season. That’s what your body wants for you. But it will need you to obey its rules.
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Because your body only heals with no exceptions. Because your body is never pathological or against you. Because your body responds for you to you with you. Because your symptoms and injuries are all for you and only you, first. Maybe others later. Because of all of this, you have to lead. You have to captain your medicine. You have to author your prescriptions. You have to be the cook. You are the driver. You lead. This is scary of course because it’s a level of responsibility you’ve never known. No medicine allows this. And all guidance follows the opposite template. But the return on your investment is a life, life, experiences, connections and abilities you’ve never imagined and a level of safety and trust never witnessed. Why diets and protocols fail, you never led. Why systems and methods always fail in healing, you never led. Why science makes no sense and never applies, you were never studied. Why copy and paste doesn’t work, it wasn’t your words. Why labs and screenings fail, comparison destroys authenticity. I say it all the time in visits…I will always be alongside you but slightly behind. We are following your body, you’re leading, and I’ll help. No hacks. No cleanses. No detoxes. No supplements herbs or meds. No equipment. Just you and your life and your intentions. Different every visit. You determine the follow ups. You determine the pace. Paint by numbers satisfies no artist. Copy and paste never works in healing. Systems, diets, programs, medicine fails you, you don’t fail them. Oh Captain. Take over your own life. Why symptoms and injuries show up. Bringing you back to you. To lead.
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Because your body only heals with no exceptions. Because your body is never pathological or against you. Because your body responds for you to you with you. Because your symptoms and injuries are all for you and only you, first. Maybe others later. Because of all of this, you have to lead. You have to captain your medicine. You have to author your prescriptions. You have to be the cook. You are the driver. You lead. This is scary of course because it’s a level of responsibility you’ve never known. No medicine allows this. And all guidance follows the opposite template. But the return on your investment is a life, life, experiences, connections and abilities you’ve never imagined and a level of safety and trust never witnessed. Why diets and protocols fail, you never led. Why systems and methods always fail in healing, you never led. Why science makes no sense and never applies, you were never studied. Why copy and paste doesn’t work, it wasn’t your words. Why labs and screenings fail, comparison destroys authenticity. I say it all the time in visits…I will always be alongside you but slightly behind. We are following your body, you’re leading, and I’ll help. No hacks. No cleanses. No detoxes. No supplements herbs or meds. No equipment. Just you and your life and your intentions. Different every visit. You determine the follow ups. You determine the pace. Paint by numbers satisfies no artist. Copy and paste never works in healing. Systems, diets, programs, medicine fails you, you don’t fail them. Oh Captain. Take over your own life. Why symptoms and injuries show up. Bringing you back to you. To lead.
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Repost from @tommyjohniii • This isn’t 89. It’s his 89. To some it looks irresponsible, dangerous and lucky. To others it looks inspiring. It doesn’t matter what anyone outside of him thinks or feels about how he’s living. It’s his life. The story being sold of aging is only half true. To be born into this world, taken care of, fed, cleaned, carried or wheeled and protected to grow into your own self, live that self and learn many valuable lessons with memories and experiences and wisdom attached to them, only to decline to an exit strategy of being taken care of, fed, cleaned, carried or wheeled and protected to decline and fail as your future self. Nothing being yours anymore. Living near your kids to protect their fears. Living in assisted living because you assisting yourself isn’t possible. Imprisoned by your own body. Don’t die. Whatever you do. Don’t die. That story is always a possibility. But it doesn’t have to be your story. You write it any way you want and your body will support and guide. There’s no decline unless you need it to see you need to change to want differently. Basic biology. It is possible to have elders who are wise, able and still offer something to their clan, tribe, neighborhood and self. More every year. The longer you spend in something should be closer to mastery not greater incompetence. The older you are the more you get, gain and express. If you want. It’s 100% up to you what your years look like. @barefoot_donh
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