octopi's chemistry lab! ππ [Os/As]
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Join us! We helped many with their A1 / A for Chem ;) Os/As Chem & SJChO Volunteer Tutor, SChO Silverπ§ͺ. Feel free to ask for help, PM! Owner: octopi H2/H3 Chem (A, H3 Dist) Admins: ChemCat: H2 Chem CheesePizza: H2 Chem acai H2/H3 Chem
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top 3 best exercises to do on LEG DAY π¦΅π¦΅π¦΅HEAR ME OUT I'M GONNA COOK π₯π₯π₯
1. DEFINITELY BENCH PRESS π£π£π£ IT WORKS OUT YOUR BUTT BY SITTING ON THE BENCH
2. TRICEP PUSHDOWNS π―π―π― YOU NEED TO STAND UP WHILE DOING THEM SO IT TRAINS YOUR CALVES π₯π₯ππ
3. SHOULDER PRESS π₯π₯π₯
IT KINDA WORKS OUT YOUR BACK AND BACK IS CLOSER TO THE LEGS THAT ARMS SO IT COUNTS IG βοΈβοΈβοΈ
HONOURABLE MENTION: BICEP CURLS π±π±π±
REQUIRES YOU TO BRACE YOUR CORE AND WITHOUT YOUR CORE YOU CAN'T REALLY WALK SO IT ALSO COUNTS AS A LEG EXERCISE ππππ₯π₯
How Cambridge feels adding parts per million into the H2 chem syllabus and never testing it
hey guys, the haze situation is sg isn't so good rn. please try to stay indoors as much as possible and wear any filtered masks if possible, please keep yourself safe esp before your major exams π₯
