Primal Literature

Letting mice run on a running wheel whenever they want to makes them happy and gives them healthy blood metrics. Making them run the same amount, however against their will messes them up mentally and gives them unhealthy blood metrics: https://pmc.ncbi.nlm.nih.gov/articles/PMC4686373/ https://www.sciencedirect.com/science/article/pii/S2352289516300200

Abstaining from meat is correlated with depression: https://pubmed.ncbi.nlm.nih.gov/32308009/

Vegetables, Fiber 2: Removing fiber from diet removes constipation, completely: https://pmc.ncbi.nlm.nih.gov/articles/PMC3435786/ Fermented food consumption increased long term health of the gut microbiome, INCREASED FIBER CONSUMPTION DID NOT AT ALL, and some sub-groups of the fiber cohort showed even negative effects of fiber on the microbiome. https://pubmed.ncbi.nlm.nih.gov/34256014/ Corn tortilas make you unable to absorb any zinc from oysters consumed alongside with them: https://pubmed.ncbi.nlm.nih.gov/506973/ Fiber impairs mineral absorbtion: https://www.sciencedirect.com/science/article/pii/S0022316622155379#:~:text=Because%20dietary%20fibers%20and%20some,seems%20to%20be%20less%20affected. Most of pesticides we consume come from the plants we eat, which produce defense chemicals naturally: https://pmc.ncbi.nlm.nih.gov/articles/PMC54831/ The more fiber you consume, the more gas you will have: https://gut.bmj.com/content/63/3/401 https://pubmed.ncbi.nlm.nih.gov/23766444/ Out of 2029 people who switched to 0 fiber carnivore diet, most of them improved their bad gut symptoms, among other things. https://pubmed.ncbi.nlm.nih.gov/34934897/ Cruciferous vegetables linked to thyroid cancer: https://pubmed.ncbi.nlm.nih.gov/20361352/ Similar: https://pubmed.ncbi.nlm.nih.gov/26946249/

Carnivores don't taste sweet. https://www.nih.gov/news-events/nih-research-matters/carnivores-lack-taste-sweets We do.

Nasal breathing: Nasal breathing leads to improved learning: https://pmc.ncbi.nlm.nih.gov/articles/PMC10858538/ Nasal breathing makes you produce more nitric oxide and therefore lower your blood pressure and ensure better blood flow

Microbiome, Bacteria 2: Transfering feces into another person's colon is being used to heal infections, and it is possible to develop symptoms that the donnor of the feces had, such as obesity: https://pmc.ncbi.nlm.nih.gov/articles/PMC4438885/ We can get food inside ourselves without tasting it at all, but the nerves in us will make us seek out more of that food without tasting it. Conversely, if we disable that nerve, we will not seek that food, even if we can taste it and see that it tastes very pleasant. https://pubmed.ncbi.nlm.nih.gov/32259476/ Artificial sweeteners cause disruption in mouse microbiome: https://pmc.ncbi.nlm.nih.gov/articles/PMC10144565/#:~:text=In%20mice%20given%205%20mg,of%20treatment%20(Table%204). Rich microbiome is associated woth wisdom, poor microbiome is associated with loneliness: https://pubmed.ncbi.nlm.nih.gov/33841213/ This shows that drinking kefir is an Odinic trait. Fermented food consumption increased long term health of the gut microbiome, INCREASED FIBER CONSUMPTION DID NOT AT ALL, and some sub-groups of the fiber cohort showed even negative effects of fiber on the microbiome. https://pubmed.ncbi.nlm.nih.gov/34256014/ Constipation - poor gut health/input is associated with depression: https://pmc.ncbi.nlm.nih.gov/articles/PMC10465693/

Every time I share a "2", it's because I kept updating the original folder untill I reached the max limit of it, and wasnt able to add any more entries into the message

Meat 2 Nutrients such as Taurine and Creatine are exclusive to meat https://pmc.ncbi.nlm.nih.gov/articles/PMC6093191/#:~:text=Conclusions%3A,for%20aging%20and%20stressed%20individuals. https://www.science.org/doi/10.1126/science.abn9257 https://pubmed.ncbi.nlm.nih.gov/32072297/ https://pubmed.ncbi.nlm.nih.gov/12701815/ https://pubmed.ncbi.nlm.nih.gov/17828627/ Giving vegetarians creatine makes them smarter https://pubmed.ncbi.nlm.nih.gov/21118604/ Abstaining from meat is correlated with depression: https://pubmed.ncbi.nlm.nih.gov/32308009/ Insulin resistance is a risk factor for cardiovascular dissease in humans: https://pubmed.ncbi.nlm.nih.gov/31336505/ Out of 2029 people who switched to carnivore diet, most of them improved their insulin resistance, diabetes and intestinal symptoms https://pubmed.ncbi.nlm.nih.gov/34934897/ Heart surgeon explains why meat isn't the cause of CVD: https://youtu.be/b_ZB551ftD4

Soy Formula: Women fed soy formula have worse menstrual cramps later in life: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6296212/ ,,Circulating concentrations of isoflavones in the seven infants fed soy-based formula were 13000-22000 times higher..." https://pubmed.ncbi.nlm.nih.gov/9217716/

Seed Oils 3 (Yes, that much): Definitive K.O. to seed oils from Sally Fallon: https://youtu.be/fvKdYUCUca8 Seed Oils inducde insulin resistance and damage your mitochondria: https://youtu.be/ptXlZulRv64 ,,In 1965 The British Medical Journal published another study that" involved patients who already had heart attacks. One group consumed corn oil, another group olive oil, and the third group ate saturated animal fats. After two years, the corn oil group had 30 percent lower cholesterol, but only 52 percent remained alive. The olive oil group fared better with 57 percent alive. But in the group that ate saturated animal fats, 75 percent still were alive: https://www.jstor.org/stable/i25402600 They increase colon cancer risk: https://www.scientificamerican.com/article/ultraprocessed-foods-high-in-seed-oils-could-be-fueling-colon-cancer-risk/ Fred Kummerow performed autopsies, and discovered seed oils accumulated in arteries and tissues: https://archon.library.illinois.edu/archives/?p=creators/creator&id=3018 Breast milk containing more linoleic acid (From mothers consuming seed oils) causes children to be less intelligent: https://pubmed.ncbi.nlm.nih.gov/26280765/ https://pubmed.ncbi.nlm.nih.gov/28081886/

Pottenger's Cats

1. Lesson about religions that try to convience you to harm your health - from a religious text 2. Vedas, from which all of the Indo-Aryan philosophy and religion came from, many of which have adopted vegetarianism, were full of sacrificing animals and using animal products, including cows. Hare Krishna types are completely oblivious to history of their own religion.

Since the original of this video was deleted on YouTube, I want to share it here, because it changed my life when I've heard audio file of it few years ago. Learning how to attain resources is related to survival and self preservation, therefore I'm keeping with topic of the channel. Let me hint, that the step by step course of action laid out in this file is the exact same course of action that Jonas from Excellent Health took.

500 Unvaccinated vs 3000 Vaccinated children. The more vaccines children recieved, the more sick they were, and unvaccinated children had fraction of the illnesses the vaccinated had. Video: https://fakeologist.com/dr-paul-thomas-vaccinated-kids-vs-unvaccinated/ Study: https://pmc.ncbi.nlm.nih.gov/articles/PMC7709050/ People who are absolutely ignorant and don't care about safety and health of children will claim that studies like theese do not prove causation, however only correlation. That might be correct, but despite theese studies allegedly not proving vaccines are causing harm, and allegedly not proving that lack of vaccination causes health, theese studies also don't prove that vaccination causes health, nor that lack of it causes illness. There are 0 scientific studies that prove, that vaccines prevent dissease, or that lack of vaccination causes it. Every single study suggests, that it's the other way around. Even if the studies don't prove it's the other way around, it clearly shows, there is no proof for vaccines being beneficial at all. And if there is no science, no proof, absolutely nothing proving that vaccines are in any way beneficial, and all studies that tried to do so shown otherwise, then there is no rational reason to take them. Even if they don't cause sickness, there are 0 reasons to take them, no benefits, only possible risks.

Palisades California Fire, Smart Meters, and PG&E connection to 1901. Swap the smart meter for an analog meter. ➡️Santa Ana weather modification website: https://sawpa.gov/santa-ana-river-watershed-cloud-seeding/ ➡️Lawsuits on Smart meters: https://abc30.com/pge-smart-meters-house-fires-lawsuit/2657513/

⚡️This experiment proves that our thoughts and intentions have measurable energy and can literally affect the world around us

ТOXIC NAILS “Look how much light is coming out of your fingernails, this is why nail polish, acrylic nails, gel manicures are a thing.” FACT$ • 85-90% of women use nail care products • The EWG found toxins in over 1,500 nail products - polishes made by Sally Hansen, OPI, Wet N Wild, butter LONDON, Essie, Revlon, Milani, SpaRitual, Orly, theBalm, Nuance by Salma Hayek, Maybelline & Beauty Without Cruelty THE TOXIC FOUR: • found in the bloodstream within 10 - 14 hours of application • FORMALDEHYDE - preserves dead things, human carcinogen, causes eye, throat, nose & skin irritation • DIBUTYL PHTHALATE (DBP) - reproductive & developmental toxin, used in PVC piping • TOLUNE - reproductive & developmental toxin, causes headaches, dizziness, fatigue; found in gasoline, solvents, paints, thinners • FORMALDEHYDE RESIN - used in paints & varnishes, causes skin outbreaks, respiratory problems Join us: t.me/cruel_history