ELIXIR of YOUTH 🌿
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Your Family Health Channel. Everything you need to know about medicine, healthy living and treating disease. Written by Dr. Cindy Bailey 🌸
Show more📈 Analytical overview of Telegram channel ELIXIR of YOUTH 🌿
Channel ELIXIR of YOUTH 🌿 (@elixir_youth1) in the English language segment is an active participant. Currently, the community unites 22 297 subscribers, ranking 996 in the Medicine category and 1 725 in the USA region.
📊 Audience metrics and dynamics
Since its creation on невідомо, the project has demonstrated rapid growth, gathering an audience of 22 297 subscribers.
According to the latest data from 06 September, 2026, the channel demonstrates stable activity. Although there has been a change in the number of participants by -223 over the last 30 days and by -15 over the last 24 hours, overall reach remains high.
- Verification status: Not verified
- Engagement rate (ER): The average audience engagement rate is 13.82%. Within the first 24 hours after publication, content typically collects 8.04% reactions from the total number of subscribers.
- Post reach: On average, each post receives 3 082 views. Within the first day, a publication typically gains 1 793 views.
- Reactions and interaction: The audience actively supports content: the average number of reactions per post is 27.
- Thematic interests: Content is focused on key topics such as elixir, regard, cindy, cancer, lemon.
📝 Description and content policy
The author describes the resource as a platform for expressing subjective opinions:
“Your Family Health Channel. Everything you need to know about medicine, healthy living and treating disease. Written by Dr. Cindy Bailey 🌸”
Thanks to the high frequency of updates (latest data received on 07 September, 2026), the channel maintains relevance and a high level of publication reach. Analytics show that the audience actively interacts with content, making it an important point of influence in the Medicine category.
22 297
Subscribers
-1524 hours
-637 days
-22330 days
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| Date | Subscriber Growth | Mentions | Channels | |
| 07 September | 0 | |||
| 06 September | +3 | |||
| 05 September | +4 | |||
| 04 September | +3 | |||
| 03 September | +2 | |||
| 02 September | +1 | |||
| 01 September | 0 |
Channel Posts
Black seeds oil will be the next Ivermectin to cure cancer and parasitic diseases. Share and Save this 📍 video.
Join ➡️ ELIXIR OF YOUTH, Regards, Cindy
| 2 |  ☄️☄️ I’m genuinely impressed — didn’t expect this! I recently came across an exceptional channel: Discovery World 🌎
It offers a remarkable collection of rare, insightful videos that truly expand perspectives and make everyday life more interesting.
I’ve been following it for a long time, and I genuinely recommend you do the same.
👇
https://t.me/Discovery_World 🌍 | 670 |
| 3 |  🟢Is sugar linked to cancer? Here’s what the data shows.
Join ➡️ ELIXIR OF YOUTH,
Regards, Cindy | 1 133 |
| 4 |  🔄2 INGREDIENT GLUTEN FREE, HIGH PROTEIN, HEALTHY BREAD🟪
“What if I told you that I have a 2 ingredient bread recipe that is amazing for your gut, super healthy, high in protein, and gluten free. All you need is egg whites and chia seeds. You can prepare it in 5 minutes.”
“2 ingredient bread or baguette - so simple, a delicious high protein, gluten free bread that can be ready in 30mins. No kneading either!
All you need is some ground chia (or flax seeds). You can blend them yourself if you have a high powered blender or you can buy them pre ground.
➡️ORGANIC INGREDIENTS
👉🏻5 egg whites
👉🏻3 TBSP ground chia seeds
👉🏻pinch of salt to season
➡️DIRECTIONS
👉🏻Whisk your egg whites to stiff peaks
👉🏻whisk in 3 tbsp of ground chia seeds carefully so you don't loose too much air
👉🏻Add a pinch of salt to season and prepare to bake
👉🏻I put this into 2 baguette moulds but you can also shape it into buns on some baking paper or a small loaf tin (for a regular loaf tin you will need to double the recipe).
👉🏻I like to sprinkle some sesame/chia seeds on top but this is optional.
👉🏻Bake in a preheated oven of 180C fan for 15-20 mins until golden. 👉🏻👉🏻Remove and allow to cool before slicing.
🟪🟡DID YOU KNOW 2 TBSP of chia seeds:
👉🏻have 5x more Calcium than milk
👉🏻3x more iron than spinach
👉🏻100% more Omega 3 than salmon
👉🏻32% of your daily magnesium
👉🏻64% more potassium than a banana
👉🏻2x more antioxidants than blueberries
👉🏻41% of your daily Fiber
👉🏻15x more magnesium than broccoli
👉🏻8x more omega 3 than wild salmon
👉🏻7x more vit C than oranges
🟪🟡CHIA SEED FACTS
👉🏻Remedy for brain fog
👉🏻Help deduce cravings for carbs, chocolate & salty foods
👉🏻2x the Protein in any other seed or grain
👉🏻Contains Boron which aids absorption
👉🏻Higher Fiber content than oatmeal
👉🏻2x the amount of Potassium as banana
👉🏻3 the Antioxidants strength of blueberries
👉🏻3x more Iron than spinach
👉🏻Contain essential Fatty Acids like omega 3 & 6 in high amounts
👉🏻High source of Vit C, K, E, B9
🟪🟡WHAT HAPPENS WHEN YOU DRINK THIS REGULARLY
👉🏻Chia Seeds
👉🏻Lime
👉🏻Water
“Drink Lime and Chia Water is great for a gentle daily detox, that helps shed pounds, improves skin, has an abundance of vitamins and minerals!”
🟪🟡USES OF CHIA SEEDS
👉🏻Sprinkle it raw onto almost any food or add it to smoothles
👉🏻It helps thicken smoothies in addition to providing nutrition
👉🏻Energy and stamina
👉🏻Strengthens the immune system
👉🏻Weight loss
👉🏻Normalizes blood sugar levels
👉🏻Arthritis
👉🏻Cleanses the colon
👉🏻Gets rid of toxins
👉🏻Reduce inflammation
👉🏻Promotes sound sleep
👉🏻Prevents cancer
👉🏻Digestion
👉🏻Knee pain
👉🏻Hyperactivity disorder
👉🏻Joint pain
👉🏻Horse feed
👉🏻Pet food
👉🏻Healthy skin, hair, and nails
Join ➡️ ELIXIR OF YOUTH,
Regards, Cindy | 1 457 |
| 5 |  LYMPHATICS & VAGUS NERVE: RELEASE & STIMULATE 🙏
ACTIVATE your VAGUS NERVE & LYMPHATICS to get everything flowing with ease, disease starts when blockages occur!
Join ➣ ELIXIR OF YOUTH,
Regards, Cindy | 1 553 |
| 6 |  🟢Ever wonder how we went from hearty, real food to sugar in a bowl every morning?
It all started in the 1940s…
That “healthy” breakfast you were taught to trust?
Yeah—it was a marketing campaign. Not nutrition.
🧠 Kellogg’s Corn Flakes were the first ultra-processed food.
They teamed up with United Fruit Company to push the now-famous “cereal and banana” combo.
Doctors were PAID to say bananas were high in potassium (spoiler: they’re not).
They even stuffed banana coupons inside cereal boxes.
🥣 Before 1906, no human ate dry breakfast cereal.
It was literally invented by the Kellogg brothers—then marketed as the “healthiest way” to start your day.
Oats? Basically pure sugar. Good for fattening livestock, not your body.
Orange juice? Same story.
Before the 1920s, no one drank it. Sunkist just saw a business opportunity and convinced the world we needed it “for vitamin C.”
Even doctors joined in.
And here we are—hooked on blood sugar spikes, bloating, and cravings by 10am.
Here’s the truth:
🥚 Eggs > Cereal
🥑 Fats > Sugar
🚫 Skipping breakfast (aka fasting) can actually improve ketone production and fat loss.
You were never broken. The system is.
Take back control. Choose real food.
Join ➣ ELIXIR OF YOUTH,
Regards, Cindy | 3 620 |
| 7 |  I’M A YOGURT — LOVED BY KIDS AND PARENTS. I’LL KILL THEM IN 10 YEARS.
They dressed me up in pretty packaging and put me on the shelf. Inside — industrial additives, preservatives, and contaminants you wouldn’t feed your family.
There are hundreds like me. Your fridge is full of them. Slowly, quietly, they do harm. Good news: there’s a channel that exposes the poison in the aisles — The Heart Fills
Every day they publish lists of products to avoid and natural swaps you can buy instead.
Protect your health. Follow now:
https://t.me/+RLgVL9CgOM1kNTQy | 1 619 |
| 8 |  🟢What are bones made of???
Join ➡️ ELIXIR OF YOUTH,
Regards, Cindy | 3 270 |
| 9 |  🟢surprise surprise.
Join ➡️ ELIXIR OF YOUTH,
Regards, Cindy | 3 351 |
| 10 |  This is my newest space saving garden hack I’m testing: the potato tower. Basically growing potatoes vertically to save space!
The process is simple: layer of straw, compost, seed potatoes and repeat. A super simple method that should grow a bumper crop of potatoes in a small small.👏👏👏 What do yall think? Have you tried this?
Join ➡️ ELIXIR OF YOUTH,
Regards, Cindy | 3 876 |
| 11 |  Just 3 Exercises daily
to help ease your
sciatica nerve.
Join ➡️ ELIXIR OF YOUTH,
Regards, Cindy | 2 138 |
| 12 |  Can you guess the most dangerous processed food item for your body ??
No it's ❌ not bacon, sugar, white flour, red meat, burger, soft drinks.
Any guess?
It's 👉Seed oils or Vegetable oils
Share this post with your friends and families to wake them up.
Join ➡️ ELIXIR OF YOUTH,
Regards, Cindy | 3 601 |
| 13 |  How to wash Strawberries to last them for weeks.
Join ➡️ ELIXIR OF YOUTH,
Regards, Cindy | 2 075 |
| 14 |  ‼️ Finally, Discovery World 🌎 is now on Telegram!
We used to think we had seen everything...
Until you subscribe to this channel 😱
It's really interesting 👇
https://t.me/+pWidQhOYJM1mMWVi | 1 998 |
| 15 |  Easy tip for making poached eggs.
Join ➣ ELIXIR OF YOUTH,
Regards, Cindy | 2 114 |
| 16 |  A very simple tip to stop one’s mind from overthinking. Brilliant! 🤩
Join ➡️ ELIXIR OF YOUTH,
Regards, Cindy | 3 113 |
| 17 |  How to remove a tick
using improvised means.
Join ➡️ ELIXIR OF YOUTH,
Regards, Cindy | 2 443 |
| 18 |  Compromised gut? Wheat might be the culprit. Try cutting back and focus on true remedies: sunshine, water, sleep, and gratitude. Your body will thank you.
Join ➡️ ELIXIR OF YOUTH,
Regards, Cindy | 2 219 |
| 19 |  Brilliant food-preserving hacks to be ready for the cold season! ❄️
Follow me: Dr. Alan Mandell✅️ | 2 141 |
| 20 |  Ten great benefits of Broccoli
Vitamin C
Necessary for fighting against free radicals.
Blood Pressure
Broccoli contains potassium, magnesium and calcium that help regulate blood pressure.
Immunte System
Beta carotene and Trace minerals such as zinc and selenium enhance immunity.
Eye Health
Broccoli is a good source of vitamin A that is needed to form retinal to maintain normal vision.
Nervous System
Broccoli contains a high amount of potassium, which helps maintain a healthy nervous system and optimal brain function.
Dietary fiber
Maintains low blood sugar, cholesterol and curbs overeating.
Bone Health
contains high levels of calcium and vitamin K both of which are important for prevention of osteoporosis.
Cancer Prevention
Rich source of phytochemicals including Sulphoraphane and glucosinolates, isothiocyanate phenolics are potent anti cancer.
Heart Health
The B6 and folate in broccoli reduce chances of heart attack atherosclerosis and stroke.
Join ➡️ ELIXIR OF YOUTH,
Regards, Cindy | 3 803 |
