Barbara O'Neill
Naturopath And Lecturer On Health Issue. Achieve Optimal Health And Well-Being. Do your own research. Learn to Heal Yourse.
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01 ⏺Did you know ?⏺
The psoas muscles is a hip flexor muscle & linked to the fight-or-flight response.
It may tighten or contract in response to stress or trauma. Chronic tension in the psoas could be related to unresolved emotional issues or traumatic experiences. Since the psoas muscle,is also deeply connected to the spine and central to many movements, and associated with the body’s ability to hold and release emotional stress and trauma, working on opening up the hips and allowing the posts to release and expand releases tension iand is a means of promoting emotional well-being and a sense of groundedness.
Try this drill with these poses:
💋Downward dog
💋Lizard push-up
💋Skandasana
💋Side head to knee pose
💋Pigeon
💋Mermaid
💋Lizard push-up
💋Downward dog
💋Stretch out in frog pose
Follow : Barbara O'Neill✅️ | 8 932 | 326 | Loading... |
02 Ever Wondered About the Magic of Squatting?
Or why is squatting a game-changer for women, especially during pregnancy?
📚Did you know? The practice of squatting has roots deep in various cultures for childbirth. It's not just a fitness fad;
The Problem - Pelvic Floor Weakness :
Many women experience pelvic floor issues, leading to discomfort and prolapses. It's a silent struggle, but you're not alone!
🌈 Squatting Benefits for Childbirth :
- Strengthens the pelvic floor muscles, essential for childbirth
- Promotes a smoother labor experience, highly recommended by many mothers
- Builds stronger core and leg muscles, supporting the demands of childbirth
FAQ's :
1. How long till I see benefits? - Within a few weeks of consistent practice!
2. Any age restrictions? - Nope, but start easy.
3. Can men do it? - Absolutely, it's great for everyone!
4. Squatting vs. Kegels? - Both are great; why not mix them?
5. Best time to squat? - Whenever fits your schedule!
Follow : Barbara O'Neill✅️ | 9 364 | 150 | Loading... |
03 💠 Do this dental trick in 60 seconds before bedtime to get the most powerful effect of restoring teeth and gums and getting rid of tooth decay once and for all 🦷
Believe me, the result will not leave you indifferent
WATCH THE VIDEO NOW!
💋NOTE. If you want to skip the
welcome video, just refresh the
page once and scroll down!!!
👇🏻👇🏻
https://bit.ly/ProDentim-3D ✅️
https://bit.ly/ProDentim-3D ✅️ | 9 842 | 150 | Loading... |
04 Habits that seriously damage your kidneys !
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05 The hidden hormones in your steak.
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06 BURN ABS
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07 Happiness will lead to great health
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08 DIY Honey Wraps to Cure Cough and Eliminate Mucus from the Lungs.
https://grandmaremedy.net/diy-honey-wraps-to-cure-cough-and-eliminate-mucus-from-the-lungs/
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09 HERBS TO ELIMINATE PARASITES!
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10 Fenbendazole Cancer Cure (Human Dosage)
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11 GALLBLADDER...
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12 Video: A sudden heart attack in a theater🫀
Doctors and assistants slapped the patient's inner elbow and he recovered after about 2 minutes.
This video gives you advice on emergency situations to pay attention to heart patients and how to deal with a heart attack that usually happens suddenly.
Many become so helpless and die on the way to the hospital.
💋 Please remember:
1. By slapping the inner elbow of the left hand as shown in the video, it stimulates the three acupressure points around the left side which are related to the heart and lungs.
2. Slapping will speed up blood circulation, which makes the person feel warm and stops sweating.
You need to know that a heart attack is due to a blockage of blood circulation. By tapping and slapping the inner elbow of the hand, you can increase body temperature, avoid aggregation, and facilitate blood circulation. Then immediately take the person to the hospital.
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13 Womans Health, Menstruation,
Breast cancer, Lumps, Hot flashes, Menopause, Weight gain, Depression, Birth control.
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14 🟡DEFICIENCIES - MINERALS & VITAMINS
• CRACKED LIPS - Iron, vit C
• DANDRUFF - Biotin, vit B7
• THINNING HAIR - Iron, vit C
• ACNE, FEEL WEAK - Zinc
• GREASY SKIN - Zinc, vit B2, B6
• COLD HANDS / FEET - Anemia (iron)
• PSORIASIS - Zinc, vit D
• ITCHY / DRY SKIN - Omega 6
• HEADACHE - Sodium, Magnesium, Vit B6, B12
• BAD BREATH, BRITTLE NAILS, LOW ENERGY - Iron
• MOUTH ULCERS - Iron, folic acid, Vit B6, B12
• PMS - Magnesium, estrogen
• LOW LIBIDO - Vit D
• DEPRESSION / ANXIETY - Magnesium, calcium & vit B, D
• STRESS - Magnesium & zinc
• JOINT PAIN - Magnesium, potassium, sodium, vit B1, D
• CAN’T SLEEP - magnesium
• FEELING TIRED - potassium
MINERAL :
• Magnesium = energy/sleep/bone
• Potassium = blood pressure
• Salt = hydration/digestion
• Copper = collagen/iron
• Selenium = immunity
• Chromium = blood sugar
• lodine = thyroid
• Iron = oxygen
• Manganese = glucose
• Calcium = muscle/bone health
• Zinc = immunity
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15 🧄 Garlic is Potent Antibiotic!
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16 What Does The Color Of Your Urine Say About Your Health
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17 Causes and Triggers Of Migraines?
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18 💋HIMALAYAN SALT vs CELTIC SEA SALT.
Other video.
“A LOT OF STUDIES THAT SHOW THAT A LOT OF BRANDS OF PINK HIMALAYAN SALT ARE COMING OUT OF CHINA & ARE ACTUALLY LADEN WITH MERCURY.”
💋Don’t forget to keep up with your salts to stay alkaline = electric = magnetism
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19 💧WATER - Celtic Sea Salt & Himalayan Salt.
We want the water in the cell…your brain is a hydroelectric system…no hydro, no electricity.
CELTIC SALT contains 82 minerals, it contains MAGNESIUM CHLORIDE, MAGNESIUM BROMIDE and MAGNESIUM SULPHATE; and because magnesium is a water hungry molecule can be used to help the water get into the cell.
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20 If you've ever enjoyed aalcohol, this message is for you!
In the long term alcohol can damage your liver especially at an older age.
The liver is one of the primary organs that is essential to weight loss. Your body can't eliminate toxins if the liver doesn't function properly. The buildup of waste and fluids in the body leads to weight gain.
Liver Guard Plus addresses these issues to make sure the liver performs properly.
Liver Guard Plus is a real product that won’t be on the market very long👇
https://bit.ly/liver-guardplus ✅️
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21 Guide to relaxing foot massage - save and practice 🦶
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22 if you've just been diagnosed with C****r, begin with this video.
Part 3.
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23 ⭐️SOLFEGGIO HEALING FREQUENCIES
Listen to these 10 frequencies during meditation to amplify the experience.
➡️ 174 Hertz - Removes Pain
➡️ 285 Hertz - Influences Energy Field
➡️ UT 396 Hertz - Liberates you of fear & guilt, Transforming grief into joy & guilt into forgiveness
➡️ RE 417 Hertz - Facilitates Change, Clears negativity & removes subconscious blockages
➡️ 432 Hertz - Miracle Tone of Nature
➡️ MI 528 Hertz - Repairs DNA, Stimulates love, restores equilibrium
➡️ FA 639 Hertz - Heals Relationships, family & community
➡️ SOL 741 Hertz - Awaken Intuition, Cleanses the body from all types of toxins
➡️ LA 852 Hertz - Attracts Soul Tribe, Awakens intuition, helps you return to balance
➡️ 963 Hertz - Connect with Light & Spirit
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00:21
Video unavailableShow in Telegram
⏺Did you know ?⏺
The psoas muscles is a hip flexor muscle & linked to the fight-or-flight response.
It may tighten or contract in response to stress or trauma. Chronic tension in the psoas could be related to unresolved emotional issues or traumatic experiences. Since the psoas muscle,is also deeply connected to the spine and central to many movements, and associated with the body’s ability to hold and release emotional stress and trauma, working on opening up the hips and allowing the posts to release and expand releases tension iand is a means of promoting emotional well-being and a sense of groundedness.
Try this drill with these poses:
💋Downward dog
💋Lizard push-up
💋Skandasana
💋Side head to knee pose
💋Pigeon
💋Mermaid
💋Lizard push-up
💋Downward dog
💋Stretch out in frog pose
Follow : Barbara O'Neill✅️
311062027_351461997621301_3244852656821795769_n.mp43.54 MB
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Video unavailableShow in Telegram
Ever Wondered About the Magic of Squatting?
Or why is squatting a game-changer for women, especially during pregnancy?
📚Did you know? The practice of squatting has roots deep in various cultures for childbirth. It's not just a fitness fad;
The Problem - Pelvic Floor Weakness :
Many women experience pelvic floor issues, leading to discomfort and prolapses. It's a silent struggle, but you're not alone!
🌈 Squatting Benefits for Childbirth :
- Strengthens the pelvic floor muscles, essential for childbirth
- Promotes a smoother labor experience, highly recommended by many mothers
- Builds stronger core and leg muscles, supporting the demands of childbirth
FAQ's :
1. How long till I see benefits? - Within a few weeks of consistent practice!
2. Any age restrictions? - Nope, but start easy.
3. Can men do it? - Absolutely, it's great for everyone!
4. Squatting vs. Kegels? - Both are great; why not mix them?
5. Best time to squat? - Whenever fits your schedule!
Follow : Barbara O'Neill✅️
4.01 MB
❤ 69👍 30🥰 1🤔 1
Photo unavailableShow in Telegram
💠 Do this dental trick in 60 seconds before bedtime to get the most powerful effect of restoring teeth and gums and getting rid of tooth decay once and for all 🦷
Believe me, the result will not leave you indifferent
WATCH THE VIDEO NOW!
💋NOTE. If you want to skip the
welcome video, just refresh the
page once and scroll down!!!
👇🏻👇🏻
https://bit.ly/ProDentim-3D ✅️
https://bit.ly/ProDentim-3D ✅️
❤ 40👍 25👎 20🤬 9🥰 6🤔 5
Habits that seriously damage your kidneys !
Follow : Barbara O'Neill✅️
❤ 118👍 65💯 19👎 8😱 6🤔 2
00:38
Video unavailableShow in Telegram
The hidden hormones in your steak.
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3.mp43.57 MB
👍 94🔥 18❤ 11🙏 11🤔 1
BURN ABS
Follow : Barbara O'Neill✅️
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00:41
Video unavailableShow in Telegram
Happiness will lead to great health
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3.mp44.88 MB
❤ 167👍 27🔥 19🙏 9🥰 6
DIY Honey Wraps to Cure Cough and Eliminate Mucus from the Lungs.
https://grandmaremedy.net/diy-honey-wraps-to-cure-cough-and-eliminate-mucus-from-the-lungs/
Follow : Barbara O'Neill✅️
DIY Honey Wraps to Cure Cough and Eliminate Mucus from the Lungs - Grandma Remedy
Natural Honey Wrap for Relieving Cough and Congestion Honey has been revered for centuries as a powerful natural remedy, with applications ranging from wound healing to soothing coughs and sore throats. Recent guidelines from reputable health institutions such as the National Institute for Health and Care Excellence (NICE) and Public Health England (PHE) advocate for
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00:20
Video unavailableShow in Telegram
HERBS TO ELIMINATE PARASITES!
Follow : Barbara O'Neill✅️
1.54 MB
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Fenbendazole Cancer Cure (Human Dosage)
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Joe_Tippens_Fenbendazole_Cancer_Treatment_Using_Dewormer_Joe_Tippens.pdf7.67 MB
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