Chris Bumstead

Olympia prep will always be a vibe.

Throwback to 2022 motivating my own ass as we get deeper into prep .

Dad bod .

Classic 😮‍💨

For the love of doing hard sh*t . Training feels like a saving grace in an era where everything is so easily accessible, but the gains remain ever so elusive and therefore even more rewarding 😮‍💨

Classic Bum. 🐻

Bradley Shay Bumstead 💝 Born 4.22.2024 - We love you baby girl, more than you’ll ever know

What if can look in the mirror being fully proud of who I am and what I’ve accomplished, while also seeing the potential to dig deeper than ever before.

Classic Physique mix tape dropping soon The MrOlymipiallc this year is going to be a hell of a show . Grateful to be sharing the stage with these gentlemen pushing me every day to be better. Now who’s fighting for 2nd place 😉

Joint training with Ryan Terry 🇨🇦 🇬🇧

////

Insane legs 😬

Survived another trip to the mountain with no broken bones 🦴 🫡

No,