Healthy Care

Did you know? 🍯 Honey never spoils. Archaeologists have found pots of honey in ancient Egyptian tombs that are over 3000 years old and still perfectly edible. Subscribe: HealthyCare ✅️

Unlocking the Magic of Carom Seeds: Your Gut's Ancient Remedy ✨🌿 Discover the ancient wisdom of carom seeds, a remedy dating back 4000 years and still holding sway in today's world! ⭐ With its mystical powers, carom seeds offer unlimited benefits for gut health issues where science often falls short. From battling parasites to easing constipation, IBS, bloating, acid reflux,period cramps, and even respiratory troubles, these seeds are nature's timeless solution! Ingredients 🌱 1 tsp carom seeds 🌱 2 cup Hot water Instructions: 1️⃣Soak 1 tsp of carom seeds in hot water overnight. 2️⃣Drink on an empty stomach daily. 3️⃣Use consistently for 30 days to kickstart your metabolism and experience smoother bowel movements. Subscribe: HealthyCare ✅️

Walking 10,000 steps a day offers a multitude of health benefits. It improves cardiovascular health by strengthening the heart and lowering blood pressure. This daily activity also aids in weight management by burning calories and boosting metabolism. Walking promotes better mental health by reducing stress, anxiety, and depression, while enhancing mood and overall well-being. Additionally, it helps to maintain strong bones and muscles, improves balance and coordination, and reduces the risk of chronic diseases such as diabetes and certain cancers. Regular walking enhances longevity and promotes better quality of life as you age. Overall, incorporating 10,000 steps into your daily routine is a simple yet effective way to improve both physical and mental health. Subscribe: HealthyCare ✅️

Would you drink this? A healthy and nourishing juice to cleanse your lungs. With only a few ingredients you can do this in instant. Ingredients used: A medium piece of Turmeric 1 Romaine Lettuce A medium piece of ginger 1 grapefruit 1 cup of pineapple 3 carrots 2 apples Subscribe: HealthyCare ✅️

DO NOT EAT ANYTHING WITH THIS LABEL!! Subscribe: HealthyCare ✅️

⚠️Harvard scientists caught taking bribes to publish false research about causes of heart attacks. This is how the sugar industry shifted blame to fat. The sugar industry paid scientists in the 1960s to play down the link between sugar and heart disease and promote saturated fat as a culprit instead. The internal sugar industry documents were recently discovered by a researcher at the University of California in San Francisco and published in JAMA Internal Medicine. Subscribe: HealthyCare ✅️

Tired of iron deficiency? Tackle anemia with a sip of nature's remedy! Discover the revitalizing benefits of Green Plantain Tea for Iron Deficiency Anemia - the blend that's about to make boosting your iron levels as easy as enjoying a cup of tea. Green Plantain with the skin is: -rich in iron, magnesium, potassium, and vitamin B6 -good for iron deficiency anemia -help to maintain normal heart health -Relieves muscle contractions and provides relaxation Drink 3 ounces 3 times per week as needed. Also, eat the boiled plantain as well but the green skin has the richest amount of the iron this is why you boil with the skin to extract the iron from it. Subscribe: HealthyCare ✅️

Have you tried to make a natural antibiotic❓ If you want to keep yourself healthy, try this‼️ A natural antibiotic, anti-inflammatory, and antibacterial mixture packed with strength. Honey 🍯 Turmeric Black Pepper Ginger Subscribe: HealthyCare ✅️

DO YOU THINK WE SHOULD GET RID OF RECEIPTS BY NOW? IT'S BAD FOR YOUR HORMONES! Subscribe: HealthyCare ✅️

Golden Milk Recipe You’ll need: 1-inch piece of sliced ginger or 1 teaspoon ginger powder 1 teaspoon turmeric 2 cups coconut milk ¼ teaspoon ground black pepper 1 tablespoon organic honey Also a bowl, saucepan, and a cup. Preparation: Start with mixing all the ingredients in a larger bowl, except the honey. When you will get a homogeneous mixture, transfer it to a saucepan and continue stirring while cooking on low heat for 5 minutes. Finally, add the honey. Use: Drink it an hour before going to bed. This natural cure will improve your general health and help you wake up full of energy in the morning! Subscribe: HealthyCare ✅️