neenzgreenz

Incase you haven’t seen this. 👆 Remember, “viruses” don’t determine whether you get “diseased” or not… It’s how clean/filthy your internal environment (terrain) is. Clean it up! ❤️

Great way to move the lymph! The lymphatic system is so important when it comes to preventing and treating diseases, including chronic ones. ❤️ Another great way to move lymph is by deep breathing. I love this one because it doesn’t take much effort and you can do it anytime. So do it as much as you can! Make sure it’s abdominal deep breathing, through the nose!

This is super interesting. I totally believe in how shifting into different personalities can have a direct impact on our health. We can change ourselves at any second; we can either choose to be in a victim & diseased mindset or in an empowered & healed mindset. And the body will instantly respond. We create our reality; the mind is a very powerful tool! 🙏

Earth has so many healing abilities, one of them being grounding by having physical contact with it. It is one of the most powerful antioxidants, reducing cellular damage and promoting overall wellbeing. Just 20-30 mins of connection can have a significant impact on health. ⚡️ I will never get over how fascinating our Earth is! 🌍❤️ May you have a lovely day! ☀️

The body is built to heal itself! As long as we provide the right conditions for it: -Fasting (intermittent) ⚡️ -Fruits, berries, melons, herbs 🍉 -Moving the body/lymph 🏃‍♀️ -Sunlight, grounding ☀️ -Enough sleep/rest 💤 -Minimal stress/negativity 🧘‍♀️ -Deep Breathing (abdominal) 👃 -Loving/positive environment ❤️ -Praying/meditating 🙏 When we consistently do the opposite of this^ we create burden on the body, eventually weakening it & increasing risk of diseases. ❌ Take responsibility for your health; your mind, body & soul - even little steps count! ❤️ Happy Healing! 😘🙏✨

I’M NOT SAYING DON’T EAT MEAT, I’M SAYING “WE NEED MEAT FOR PROTEIN” IS NOT A VALID EXCUSE. Look at how tough gorillas are, they can knock a human out in a punch. Just like a horse can with a kick. They’re STRONG. Where’s all this muscle & strength coming from? 👀 Plants, herbs and fruits are high in amino acids (first hand proteins!), nuts, seeds, legumes, some grains are high in protein. Carnivores/omnivores are not the only ones who get proteins - makes no sense. This video is for those unaware & open. Those who are physically active / I eat with, tell me this alll the time^. So I’m venting out here 😂 thanks for listening! 🦄 Happy Learning! 😘🙏✨

The body is a self-healing machine! 😍 It heals itself all the time, even attempts to heal chronic/degenerating diseases. However, we continuously disrupt the healing process by eating (& overeating!) disease-causing foods, not exercising, not sleeping enough/on time, not getting enough sunlight, stressing, being anxious, depressed, etc. If we consistently allow the body to heal, it will do miracles (literally!) ❤️ Tap in 😍 happy healing! 😘🙏✨ ♻️ @fastingthehealerwithin 👀 Check my stories, IG likes to hide them! 🔍 IG has has restricted my account for 2 more months. Please follow my Telegram channel if you feel called to: t.me/neenzgreenz ❤️ 🙏 My detox posts are for educational purposes only. Please consult with a practitioner before making any drastic changes to your diet. Much love!

The lymphatic system is the body’s sewage & immune system. The body’s ability to overcome/prevent diseases depend on how clean the body is! 📣 (& how positive/at peace the mind is) Clean body = No Diseases Have a disease/weakness? Then clean the body! 🧹 (& mind!) To clean the body (& therefore, strengthen immunity), waste entering the body must be stopped/minimized, and waste leaving the body (lymph) must be maximized. Ways to drain the lymph/clean-up: -Rebounding/trampoline/skipping 🏀 -Deep diaphragmatic breathing 😮‍💨 -Fruits, berries, melons, citrus juices 🍉 -Lymphatic herbs 🌱 -Electrical stimulation/Energy (reiki) ⚡️ -Lymphatic massages 💆‍♀️ -Dry brushing (skin) 🪥 -General movement/exercises 🏃‍♀️ “Also, to obtain the maximum benefits [of healing], the mental and nutritional laws must be obeyed.” - Dr Samuel West