Oybek Rustamov | IELTS | CEFR

As a man, take your financial life very seriously. Make a lot of money. The world is very cruel to a poor man. As a man, 97% of your stress should be about money or job, not about who is not talking to you. As a man, no one will save you. Not your friends, not your family, not the one who love you. Save yourself or stay broken forever.

Podcasts to improve your Listening and Speaking skills 🎧❦︎ You must understand that in order to improve, you have to listen to what you enjoy. So, here is the list of podcasts on different fields that you might be interested in. • Science and Technology: - "Science Vs". A podcast where they talk about what's facts and what's not in the field of science. - "Reply All". Investigates modern life and how technology affects our lives, often with interesting stories. • Business and Entrepreneurship: - "How I built this". Interviews with founders of successful companies about their journey from zero to hero. - "The Tim Ferriss Show". Interviews with world-class performers from various fields to learn their habits, routines and tools. • History: - "Hardcore History". In-depth exploration of historical events and figures. - "The History extra podcast". Interviews with historians and authors on a wide range of historical topics. • Politics and News: - "Pod Save America". Discusses politics and current events with a progressive perspective. - "The Daily". A news podcast from the New York Times that covers the biggest stories of the day, explained by journalists. • Healthcare and medicine: - "The Dr. Axe Show". Explores topics related to health, nutrition, fitness and natural medicine. - "The Mindbodygreen Podcast". Conversations with wellness experts on holistic health, fitness and mindfulness. • Sports: - "Football Today". Covers the latest news and analysis in the world of football, including discussions on major leagues, tournaments and international matches. - "The Bill Simmons Podcast". Covers a wide range of sports topics with a mix of analysis, interviews and pop culture. • Personal Development: - "The Happiness Lab". Explores the science of happiness with Yale psychology professor Dr. Laurie Santos. - "The Mindset Mentor". Provides strategies for developing a positive mindset, achieving goals and overcoming challenges. 📢 @active_articles

If I get half a percent smarter each year, I’ll be a genius by the time I die.

T-travel

#reflection

I'm a big fan of people who are highly knowledgeable yet stay humble and kind treating everyone with respect and never making others small.

At this time of the midnight, everybody has a reason to worry, meanwhile me:

Let’s normalise showing our love through actions not just by words we post in our telegram channels. It’s easy to write deep lines and feel like you’ve done something meaningful. Harder to check on someone when you’re tired, show up on time, keep your promises, or stay kind when you’re annoyed. That’s where love becomes real.

Sizni tanishadi. 2020–2021 yillarda O‘zbekistonda Telegramda jonli dars o‘tishning o‘zi katta qiymat edi. Hozir esa raqobat boshqa darajaga chiqdi. Endi faqat dars o‘tish yetarli emas. Odamlar savol beradi: 👉Kim natija chiqaryapti? 👉Kim rostdan ham o‘quvchini gapirtiryapti? 👉Kim faqat “kurs sotmay”, balki javobgarlik olyapti? Bozor o‘zgardi. Endi “kontent” emas — natija sotadi. Shu sabab: ❌Ko‘p gapirgan emas ❌ Ko‘p va’da bergan emas ✅Natija ko‘rsatgan yutadi Hali ham boshlashga kech emas. Lekin endi oson emas. Va bu yaxshi. Chunki qiyin bo‘lsa — haqiqiylar ajraladi. Savol bitta: Siz qaysi tomondasiz?

Tinchmi?

Another #secret to a happy life: Keep your standards high, and expectations low.

#kuzatuv Bir xil yuzlar. Bir xil pardoz. Bir-biriga o'xshash reels va akauntlar. Bir xil gaplar, bir xil va'dalar. Orzu-havaslar ham bir xil: Dabdabali to'y. Bir xil "artist"lar. Bir xil taom. Bir xil mebel. Bir xil idish-tovoq. Sovg'alar gelik, ayfon, hay-tek uy,.. Hattoki, o'qiladigan kitoblar ham bir xil. Hayp qilingan, maqtalgan, reklama qilingan. Bir xillikdan qochayotganlar ham bir xil. Chunki hamma ayni bir bo'lgan - dunyo ketida. Dunyoga o'xshash bilan ovoramiz. Bizni kattaroq g'am/dard emas, lazzat-shahvat birlashtirsa, shunday bo'ladi. #UlulAlbab • The People of intellect #observation.

Qanday kanallarni kuzatmaslik/yuritmaslik kerak? - kuniga 10-15 martalab post qiladigan (sifatni pasaytiradi, e'tiborni qisqartiradi, birovning hayotida yashashni boshlaysiz); - yengil-yelpi kontent (postlarni o'qib, bir narsa o'rganolmasangiz); - kitob o'qilmaydigan, kitob haqida yozilmaydigan; - shaxslarni muhokama qiladigan, negativ tarqatadigan; - asosan "forward" qilingan xabarlar bilan yoki "reklama"lar bilan to'la bo'lgan - originallik bo'lmagan; - emoji va reaksiyalari to'lib-toshgan (maqsaddan chalg'itadi); - filtrlanmagan "comments" qismi ("men 1" degan izohlar saviyani pasaytiradi). #weareululalbab @Rustamovs_posts

Shayton chekkada sigaret chekib turibdi bu tr*mp marazni deb.

Va-nihoyat… 🏆 @RustamovsVpn xizmatga tayyor bo’ldi ✅

Telegramga AI tahrirchi qoʻshilibdi! Post yozsangiz, AI tahrirchi xatolarni to’g’rilashi, boshqa tillarga tarjima qilishi va matningizni turli xil uslublarga moslab berishi mumkin. Istalgan matnni yozib, uni AI yordamida: • Rasmiy ohangda; • Qisqa va lo’nda ko’rinishda; • Korporativ ohangda; • Vikinglar yoki kitobxonlar tilida qayta yozib berishi mumkin. Yaxshi yangilik!

you'll be a feminist until you get married. a communist until you get rich. and an atheist until the airplane starts falling. 🦧