BeachBody Workouts 🏖️

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Rutinas de ejercicio completas que estuvieron en DVD o Streaming (en su mayoría de Beachbody) con algunas portadas de monas chinas Si quieren compartir el link del canal es este: t.me/+wOtZJg0KoUY3ODlh

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Canal activo kbrones

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Hybrid Upper Body Strength & Cicle

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Cycle Power Climb

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Cycle Explosive Sprints

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Cycle Rolling Hills

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Cycle Progressive Intervals

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Cycle Endurance Climb

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Cycle Pyramid Intervals

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Cycle Bonus Videos (revisar calendario)

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Wk8 Day 5: Hybrid Strength Circuit

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Wk8 Day 3: Endurance Strength Circuit

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Wk8 Day 1: Power Strength Circuit

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Week 8: Functional Recovery Week

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Wk7 Day 5: Lower Body Power

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Wk7 Day 4: Combination Strength

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Wk7 Day 3: Strength & Stability

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Wk7 Day 2: Explosive Cardio

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Wk7 Day 1: Upper Body Power

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Week 7: Power Week