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| Date | Subscriber Growth | Mentions | Channels | |
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Channel Posts
| 2 |  I've been attracted to knightly themes since childhood and now I get excited when I can put on armor 🗡️ | 2 631 |
| 3 |  The task of the mind in the process of searching for a goal is not to search. The task of the mind is to pass through itself all external information, paying special attention to the state of spiritual comfort. 🫧
The mind should only make an installation:
I am looking for something that will turn my life into a holiday. And then simply let in external information and observe the feelings of the soul from the position of this installation | 2 359 |
| 4 |  The task of the mind in the process of searching for a goal is not to search. The task of the mind is to pass through itself all external information, paying special attention to the state of spiritual comfort. 🫧
The mind should only make an installation:
I am looking for something that will turn my life into a holiday. And then simply let in external information and observe the feelings of the soul from the position of this installation. | 1 |
| 5 |  standing behind the scenes 🙃🍖 | 2 245 |
| 6 |  It is useless to visualize pictures, to dream.
🕷️🖤
Instead, you need to put on the desired image of reality and feel it with every cell of the body and be in this state constantly, then this image will be fixed in you and will begin to reproduce in your reality.
When you take attention away from the old hologram, it disappears.
If old thoughts and programs capture your attention, you need to immediately step back and again catch the desired state. Doing this, everything will begin to transform.
This is conscious work on yourself; to take attention from the unwanted to the desired. | 2 712 |
| 7 |  look at the video somebody made for the new song «two-headed»💔 | 2 577 |
| 8 |  If you are overcome by fear, then just start acting and do not look back. Focus only on what you are doing and where you are going. Fear will dissolve on its own.🖤 | 2 838 |
| 9 |  The power of regularity and small steps ✨
I notice it in myself and it seems to me that many people want to implement everything into their lives at once (distortion of thinking that this is the only way to get results + expectation of quick results)
But “at once” is psychologically very difficult, and therefore after a couple of attempts life remains the same
And this is about the inner core
Small steps work for the long term.
Therefore, it is important to be able to withstand the lack of results in the moment in favor of prolonged results over many years💗 | 2 767 |
| 10 |  Everything that surrounds us should inspire🍂
Everything that surrounds us, one way or another, either charges and fills us, or tires us, takes away our strength and energy
Therefore, you need to exclude from your life everything that sucks out energy, understand what gives you this energy and fill your life with these things, people, actions | 2 587 |
| 11 | https://youtu.be/9rUD2HQrIjE?si=R79IDXLFqYhUik8q
I am delighted with this🖤 | 2 368 |
| 12 |  +1I'm still in shock when I go on stage and see so many people💔
How do you feel when you are in a place with a lot of people? | 2 483 |
| 13 |  +1When entering a hotel, restaurant or salon, my attention is always first of all attracted by the interior.
I believe that the atmosphere is what makes any establishment unique.
🧬💭
It is important to me that the space not only reflects the style, but is also created with soul. I love when details are harmoniously combined, and each thing has its own story.
Is this important to you or do you not attach so much importance to it? 👇🏼 | 2 552 |
| 14 |  Key rules for maintaining a beautiful figure?
1. Early rise. this is exactly what helps me cope with swelling, which definitely adds +1 size to clothes
2. no snacks and five meals a day, maybe this is right, but constantly digesting food, I want to eat even more and this turns into overeating, so I eat 2 times a day, sometimes without breakfast, sometimes without lunch, sometimes without dinner, but at these meals I eat everything, and snacks are prohibited
3. I do not have dinner 4-5 hours before bed
4. physical activity in moderation, without overexertion, but the body needs to be brought to a sweat, albeit slowly
5. whenever possible, I replace dairy products, for example, I am not ready to give up cheese, but I will give up milk or yogurts
6. sweets are not prohibited, but I eat them in the format of "I'll just try" , not like before a bar of chocolate at a time, but only a couple of squares for moral satisfaction
🫂🐱 | 2 697 |
| 15 |  what do you think about artificial intelligence?
sent how they created the video for the song "look into the eyes" 👀💔 | 2 959 |
| 16 |  Inspiration is a state of unity of soul and mind in the absence of the potential of importance. Inspiration does not appear, it is simply released when the potential of importance falls. What is this importance? First, in the passionate desire to achieve the goal, and second, in the urgent desire to receive inspiration.
🙈🧚🏼
Inactive waiting is desire squared. Just start doing your thing.
Inspiration will be released in the process of work. | 3 790 |
| 17 |  state before and after rest😂 which one goes better?) | 3 271 |
| 18 |  When internal changes occur, then changes in the external world begin to occur.
If you want to start living a completely different life, then find within yourself those attitudes that led you to the position you are in now.
❤️
Think about what thoughts limit you? What upsets you, worries you, scares you? Create the mindset of the person of your dreams. This is your growth zone.🧚🏼 | 3 501 |
| 19 |  What do slim girls hide?
The main secret is that …
.
.
You need to eat, not starve
Strict restrictions sooner or later lead to weight gain. Because you live on a swing in a black and white world all the time.
Option 1
Only proper nutrition, calorie counting, constant exercise, healthy, not tasty food, giving up sugar, fasting, other asceticism, measurements, diets, etc.
At some point, you order a forbidden BUNDLE and a binge sets in
Option 2
Pizza, burger, 100500 calories in one go. You can't fit in anymore, but you eat.
You are ruled by strong food GREED
You are LOSSING CONTROL
🧠 The brain says - you need to eat enough for a week ahead, because then again strict PP
This is the reason why the weight jumps)) | 3 311 |
| 20 |  +1I started my year with sporting achievements))
and what about the goals for 2025? 🙃 | 2 828 |
