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Channel Posts
| 2 | "Basic training with a rope for children 5-7 years old" part 1 (49 min). The rope should be the very first object that children involved in rhythmic gymnastics are introduced to. I believe that the ROPE is the “mother of all objects”. With its help, you can easily learn the basic planes of movement and rotation, passing, échape and throws. Jumping rope develops not only jumping ability and speed, but also dexterity and coordination of movements. In part 1 of the video lesson, we learn the very basics of working with a rope:
- handlings
- planes
- different types of rotations
- entanglement
- transmissions - bounces
- simple knots
The lesson is structured so that it can be worked even at home and is understandable to young children and their parents. | 1 569 |
| 3 | "Базовая подготовка со скакалкой для детей 5-7лет" 1 часть (49мин).
Скакалка должна быть самым первым предметом с которым знакомятся дети, занимающиеся художественной гимнастикой.
Я считаю, что СКАКАЛКА - это "мама всех предметов ".
С её помощью можно легко выучить основные плоскости движений и вращения, передачи,эшапе и броски. Скакалка развивает не только прыгучесть и быстроту, но и ловкость, и координацию движений.
В 1 части видеоурока проучиваются самые азы в работе со скакалкой:
- хваты
- плоскости движений
- различные виды вращений
- запутывания
- передачи
- отбивы
- простые узлы
Урок построен так, чтобы можно было работать даже в домашних условиях и было понятно маленьким детям и их родителям. | 1 475 |
| 4 | Видео урок "Базовая подготовка со скакалкой для детей 5-7лет " 1 часть уже на сайте protasova.by | 1 424 |
| 5 |  No text... | 3 720 |
| 6 |  No text... | 3 314 |
| 7 | No text... | 2 951 |
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| 9 | No text... | 3 400 |
| 10 | No text... | 2 925 |
| 11 | https://youtu.be/9WRs_jSeZZA | 4 179 |
