The People’s Food & Farming Alliance
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01 HAWL Attendance Course
Location: Tetbury, England
Next start date: 25th September 2024
Start time: 0900h GMT
Sessions: 3 x full-day sessions over 6 weeks
Dates: 25th September, 9th and 23rd October 2024
Cost: £299 GBP
The original HAWL attendance course consists of three all-day sessions spread evenly across two months.
The course is run inside, but there will be a farm visit, and so suitable footwear and clothing is required. You will receive the HAWL Manual, Farm Repertory and Materia Media on your first day. https://www.hawl.co.uk/courses | 111 | 1 | Loading... |
02 🌟💥🌟💥🌟💥🌟💥🌟💥
An amazing session with Hans-Gunther Kern.
We discussed so much more than the ‘usual’ practical gardening tips. His soil knowledge is profound!
Hans is an International lecturer in, and practitioner of, Biodynamic farming, inspiring us to take better care of ourselves and the planet.
https://youtu.be/keDv7a9dBH0?si=2F3bHoPBT1ojqV9X | 1 119 | 37 | Loading... |
03 Urgent update for everyone!! 🔥
Please do watch and share. Food prices going up and produce now becoming harder to access.
We need to be connecting with local farmers and producers NOW.
https://youtu.be/3k6bYcnAug8?si=gJOOTFgqfOup0DrK | 2 510 | 77 | Loading... |
04 Harry Rhodes joins the team to support as Science Ambassador and has already helped farmers with their soil and mitigating impacts of things that fall from the sky!
Subjects such as cancer, asthma, the weather, how to restructure water, how to make plants grow naturally at almost twice their current pace and size, reverse vaccine damage, and much more. | 1 307 | 16 | Loading... |
05 John Metcalfe joins the GYO Ambassador team!
For the past five years John has been on an incredible journey towards self-sufficiency, understanding the cycles and patterns of nature and empowering & supporting people to grow food and connect with nature. 🌿🌱🌿 | 866 | 3 | Loading... |
06 Roger Meacock MRCVS joins the PFFA Ambassador team as Veterinary Advisor and we are pleased he’s here!
Roger is an 100% holistic vet at the cutting edge of tomorrow’s technology combined with old-fashioned ethics and practical pragmatic approach to veterinary medicine. | 915 | 9 | Loading... |
07 We have much to do so are building a crack team of authentic experts to help guide us all!
We are over the moon to grow our Ambassador team!
Jon Cook is a 4th generation farmer from Swindon near Wiltshire.
He has a more traditional approach to dairy farming including keeping cows and calves together, milking once a day and concentrating on grass-fed milk and beef.
Jon joins us Dairy Ambassador and we are overjoyed to have him on the team! | 849 | 5 | Loading... |
08 One of our followers is looking for a little help! Anyone out there local to the area and keen to get stuck in? 😃
🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟
After watching Richard Vobes, The bowler hat farmer and Katherine Macbean discussing the possibilities and urgency for action, this is what we could offer to the community in the YO 22 area, between the sea and the moors. An allotment for vegetables with fruit bushes and trees already established. A cleared area ready for the 10 ft × 20 ft polytunnel. 2 greenhouses with tomatoes planted. A bucketed area for planting. Manure provided by the 27 sheep with lamb's. Free natural spring water. A 4 berth static caravan, a space for a camper van and a space for a tent. We also have a 10 acre area that needs clearing of gorse, and could provide meals and possibly a small wage. Email [email protected]
🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 | 1 886 | 33 | Loading... |
09 As ex-olympian, Charlie Spedding, continues his series of blogs for PFFA, focusing around nutrition, this week he questions cholesterol.
Does it really impact our health?
https://the-pffa.org/blog-articles/cholesterol-does-not-cause-heart-disease/ | 1 373 | 16 | Loading... |
10 What do you guys think of this? 😬
We will soon have some updates to share ref ‘bird flu’ and will let you know as soon as this info is ready!! | 2 096 | 29 | Loading... |
11 Have you considered setting up a community/Co-operative farm?
We don’t want less farmers, we want MORE!
We’ve received word (more to follow) of changes at council level to support more community farms.
Learn more here on how.
https://the-pffa.org/setting-up-a-farming-cooperative/
#MoreFarmersMoreFood | 1 324 | 14 | Loading... |
12 As our festival will help the farmer keep his farm going, we are 100% behind this initiative, and are working to help make this the buzzword, not the negative one! ❤️ xxx
#MoreFarmersMoreFood
Please share these images around with the hashtag #MoreFarmersMoreFood !!!
Also please share this link!
https://the-pffa.org/more-farmers-more-food/
Food shortages incoming and much we must ALL do now!!
@PFFAFarming
@standinthelightfest
standinthelight.uk | 1 278 | 12 | Loading... |
13 ARE YOU READY TO TAKE BACK YOUR POWER IN YOUR COMMUNITY?
Have you been feeling lost or helpless in attempting to deal with local councillors by yourself?
How would you tackle a proposed cycle track which could affect local businesses or your business?
How would you reverse a 20mph zone or LTN or stop a 5g tower or start Geo Engineering as causing harm in the community with the weather, crops and affect on mental health ?
How could you deal with the new EPC with a 15k fine or one year in prison?
Legislation is the key and answer to all the new plans the councils have in store for us. Councillors can no longer hide behind government policies nor directives, they are accountable for their actions both professionally and personally liable.
We first set up a CCA Community Care Association and learn the legislation created for our local communities using the
Localism Act 2011
or the Health and Safety Act for risk assessments.
We have the power. We need to educate ourselves and hold public office councillors both personally & professionally liable for their actions.
Learn the legislation that applies
Learn the strategies
Then stand in your power at council meetings or creating letters
How to set up a CCA in your town
Join us and see how at the 1st CCA Workshop
Your Speaker
Dr Rev Warren Leigh Boyd
Of Legal Cafe
Workers of Wales &
Harmony Union
Saturday 8th June
The Mellville
35 Mellville Road
Stretford
Manchester
M32 8AE
Doors: 12noon - 5pm DOWNSTAIRS
Donations very welcome at the door
Your Community Matters ❤️
UPCOMING WORKSHOPS
• Halifax - Monday 17th June 6.30pm - for 7pm
Sowood Community Centre
Stainland Rd
Sowood
Halifax HX4 9HY
• Buxton Palace Hotel - Buxton Freedom Hub Tuesday 16th July 6.30pm for 7pm
• Carry on Camping - Scholey Park
Saturday 3rd August 12am - 2pm
Lincolnshire LN4 4PD
COMING SOON ~♡
Oldham - TBA
Learn to add legalisation to benefit your projects with funding and fund raising to the councils especially and make use of our public funds set aside for us. 😉 | 2 193 | 45 | Loading... |
14 Hello all
Re 🏡 time!!!!!!
We have taken on a 1,000 hen barn on May 25th. These girlies are barn hens so when they arrive at their forever 🏡, touch grass and feel the sun on their feathers.... this will be for the first time EVER!!!!!
Collection points are:
Brighton
Brockenhurst
Fordingbridge
Petersfield
Sherborne
Southampton
If you can offer a retirement to two or more girls, please follow this link...
https://docs.google.com/forms/d/e/1FAIpQLSev5jW8OFae7oDB06UVvK1KSGb7i7-Ng0we2FFfeMmztmkgDw/viewform?usp=sf_link
This is the first time we've used the link so please WhatsApp us on 07899 897553 if you have any problems.
Lots of love,
Emma & The Team. Xxx | 3 080 | 47 | Loading... |
15 🌱 Exciting news, PFFA Members & Ambassadors! 🌱
We're thrilled to announce our partnership with Sustainable Directory – your gateway to connecting with consumers and elevating your business or food community! 🚜💼 Showcase your offerings, locality, collect/delivery options, contact details and reach a wider audience. The REAL FOOD revolution! 🌾
As a PFFA member, listing your business on Sustainable Directory is FREE! 🆓 Don't miss out – Act now and be ready for the launch to the public!
🔗GET YOUR FREE LISTING HERE or VIA THE WEBSITE
FOLLOW US & SHARE WITH FRIENDS
INSTAGRAM
FACEBOOK
TELEGRAM
X (TWITTER)
LINK TREE
Let's empower our land guardians and secure the future of our children's food choices – together!
This is all about team work! 💪 Spread the word and let's make this heard on all your networks! 📣
#SustainableDirectory #SupportLocal #RealFoodRevolution #supportfarmers #forktoplate #freshproduce #buylocal #foodhub #realfoodUK #realfoodIreland
| 1 775 | 18 | Loading... |
16 Katherine and our fab ambassador, Mark Byford - The Bowler Hat Farmer, joined the wonderful Richard Vobes, to discuss how and why we must all get involved in growing food!
Great conversation and fab ideas! Enjoy! 🤩💥🤩
https://youtu.be/B_ZvU654jak?si=jL42MTYIWDKj-QRl | 2 276 | 43 | Loading... |
17 It really is a time for us all to come together.
No egos. No personal agendas. No politics. Just collaborative action that will positively change our nation and create a more beautiful future.
Let’s do this! 👊
#MoreFarmersMoreFood | 2 204 | 18 | Loading... |
18 We have launched a Grow Your Own membership to help those new to growing and feeling like they need some extra support to build their
confidence!!
Each month you get a guide showing you what to plant, what to harvest and how to cook it to ensure you get the very best
out of your vegetable garden every month.
You also receive an invite to a members only webinar where you will get information and the chance to ask any and ALL of your questions about your garden and your situation to
ensure you get the help that you need.
It's a must for beginner and seasoned gardeners alike - the
ultimate helping hand when growing your own!
https://payhip.com/b/4nAEr | 1 797 | 19 | Loading... |
19 Having control over what we consume is so empowering and beneficial to our bodies. How can you take back a little bit of control over your food today? 🍅🥕🌽🍏 | 1 731 | 10 | Loading... |
20 Keeping chickens has become a popular trend among people who want to have a reliable source of fresh eggs, as well as a friendly and low-maintenance pet. However, raising chickens is more than just having a coop and a few birds in your back garden. To ensure the health and well-being of your chickens, you need to provide them with proper housing, feed, and care. 🐓🐥🥚
Raising chickens can be a rewarding and enjoyable experience. Just remember to do your research and seek veterinary care if necessary. Good luck on your chicken-raising journey!
Read more on our blog about raising chickens! Share some of your top tips about raising chickens below! 🐓🐓🐓 | 1 483 | 10 | Loading... |
21 Media files | 1 740 | 15 | Loading... |
22 📌 JOIN US TO LEARN ABOUT BIODYNAMIC GARDENING.
I'm delighted to be hosting Hans-Gunther Kern who is a consultant and lecturer for bio-dynamic agriculture /gardening, Founder of Wholistic Living and Landscaping
Cofounder and director of Wholistic Living Community.
What we will be covering:
How is a biodynamic approach to gardening different from others?What to consider to starting a bio dynamic garden?
The garden as a microcosm and living cellCreating biodiversity and balance for fauna and flora
Soil regeneration, the biodynamic approachHow can we create fertility without importing organic matter from elsewhere?
Digging versus no digging:Intensive bed preparation and high perennial weed load
Low cultivationNo dig
Copper and bronze vs iron tools (electro—culture)Working with Open pollinated seeds- relationship with environment
Considering natural rhythms: stars, sun, moon, day rhythms and other considerationsWorking with biodynamic healing remedies and homeopathy
There will also be the opportunity for Q&A.
SAVE YOUR SPOT HERE: https://us02web.zoom.us/meeting/register/tZMpduurrDgiGdFVShu94shPmGE1xcd3Bsz7
See you there! | 2 363 | 27 | Loading... |
23 Ever thought about creating a Community Farm?
Where would you start? How do you access land? How do you work together?
Find out more here! 😃
#MoreFarmersMoreFood
https://the-pffa.org/news/learn-how-to-build-a-community-farm/
https://www.youtube.com/watch?v=YYjLnRzJ9eo | 12 915 | 130 | Loading... |
24 The current government is trying to force these regulatory changes through before the next election and the Labour Party currently says that reversing this unpopular policy is not one of its priorities.
This is not good enough.
There is a chance to stop this happening
Here’s what you can do …..
Beyond GM has made it easy to take action and write to your MP now using their e-action page: beyond-gm.org/take-action-te….
We must show those in power that this is an issue of concern for everyone who eats.
We must tell them that we expect them to uphold the will of the majority. | 2 701 | 54 | Loading... |
25 We will soon be launching our fun merchandise to help spread the word!🔥
We are all about We The People and would LOVE you guys to get involved. 🔥
If you have any slogan or image ideas then please do send them to:
[email protected]
#MoreFarmersMoreFood
#MOFO | 1 530 | 3 | Loading... |
26 Hello! I’m afraid this may be my last, desperate plea for support. Sadly I can’t continue driving the PFFA forward at such speed and will need to step back due to lack of funding. I’m so passionate about bringing solutions to U.K. food and farming and don’t want to stop as this action is so very critical.
If you support the work I do, please kindly share this link one last time with your own words and pray that enough donations are kindly given that I can continue for longer. Sorry to ask again, but this is so very important. Thank you so much and I hope you have a wonderful day. Much love. Kxxx
https://www.justgiving.com/crowdfunding/katherinemacbean?utm_medium=email&utm_source=ExactTarget&utm_campaign=20240510_ | 2 456 | 34 | Loading... |
27 Katherine is still working tirelessly to keep bringing solutions and helping the entire country achieve food sovereignty!
We are volunteers and rely on your support. We MUST keep Katherine moving forward!
Please do help if you can! 🙏
Pls share! ❤️
https://www.justgiving.com/crowdfunding/katherinemacbean?utm_medium=email&utm_source=ExactTarget&utm_campaign=20240510_ | 2 123 | 8 | Loading... |
28 PFFA have been joined by ex-Olympian, Charlie Spedding, who has a special focus on food and nutrition.
Here is his first in series of blogs, exclusively for PFFA, as he focuses on ‘who are really the experts?’
Enjoyable piece!!
https://the-pffa.org/blog-articles/the-empire-of-experts/ | 1 798 | 7 | Loading... |
29 Media files | 2 | 0 | Loading... |
30 Very interesting episode from our Katherine here.
Have we lost our connection to the land? How do we reclaim that?
Well worth a watch! 🙏
💥💥💥💥💥💥💥💥💥💥💥
The latest episode of All Hands On Deck is out now!! 🔥
youtu.be/Fshs0iMDXcw
“Katherine talks to Danish organic and biodynamic farmer Susanne Hovmand-Simonsen about a return to nature and how we should be living with the land as we transition into a new era for humanity.” | 3 035 | 29 | Loading... |
31 Farmers and producers are invited to join this eye-opening day! If you’re concerned about this issue, come along, and bring a soil sample too! New tech to show how to mitigate the impacts of the weather!
Thursday 23rd May - 10am start - Suffolk area.
Refreshments supplied!
Deadline to apply: Weds 15th May
Please email your interest, and to receive further information, to:
[email protected] | 1 805 | 27 | Loading... |
32 We now have a small team of PFFA Regional Ambassadors off the ground!
They’ll soon start to work with their communities and local farmers & producers to find local solutions to improving infrastructure to support direct sales!
Want to get involved? https://the-pffa.org/get-involved/seeking-regional-ambassadors/
#MOFO
#MoreFarmersMoreFood | 1 632 | 21 | Loading... |
33 Food independence means having the ability to produce and access healthy, nutritious food without relying on external sources. Whether it's growing your own food in a garden or supporting local farmers and producers, there are many ways to cultivate food independence.
Not only can food independence provide us with fresh and nutritious food, but it can also give us a sense of empowerment and self-sufficiency. By taking control of our food supply, we can reduce our reliance on global food systems and support local communities. 🌍👩🏻🌾🧑🏼🌾👨🏽🌾
So let's all take steps towards food independence by planting a garden, joining a community-supported agriculture program, or supporting local food producers. Together, we can create a more sustainable and resilient food system for ourselves and future generations. 🌱🍎🥕 | 1 501 | 12 | Loading... |
34 It is important to encourage wildlife in your gardens, as everything has its place in the process of growing, whether as a companion plant, or encouraging pollinators, or providing a home for local creatures! 🐝🦔🦋
Let the grass grow - leave patches of longer grass on your lawn, make space for many plant and insect species.
Bird box and feeding - Help birds thrive by creating bird boxes and putting out bird food in winter.
Grow climbers - Flowers such as honeysuckle and ivy are great for pollinators.
Build an insect hotel - Leave piles of rocks, twigs and rotting wood in your garden, which will provide shelter for all sorts of important insects.
Create a pond - If you have the space a pond is a real boost for wildlife.
Leave a gap in your fence - Don’t lock out hedgehogs and frogs.
Grow flowers - Grow as many varieties as possible to ensure pollen and nectar almost all year round.
Find more information on our blog on our website. Comment down below if you know any other great tips to share! 🐝🌻 | 1 231 | 16 | Loading... |
35 Did you know that dandelions are not just pesky weeds, but can also be beneficial to your health?
These bright yellow flowers are packed with nutrients and antioxidants, making them a great addition to your diet. Dandelions are rich in vitamins A, C, and K, as well as minerals like iron and calcium. They also contain compounds that have been suggested to have anti-inflammatory and diuretic effects, making them useful for treating conditions like arthritis and water retention.
So next time you see a dandelion in your garden, consider harvesting it for a healthy and nutritious addition to your meals!
Find out more on our website! 🌼🌿 | 1 192 | 21 | Loading... |
36 PRESENTING NEXT STEPS YOU HAVE THE POWER TO MAKE A CHANGE
1ST INTRODUCTORY CCA WORKSHOP
COMMUNITY CARE ASSOCIATION
With Rev Dr Warren Leigh Boyd
From Legal Cafe
Workers of Wales & Harmony Union
COME AND FIND OUT HOW
SATURDAY 8TH JUNE
THE MELVILLE
35 Melville Road
Stretford
Manchester
M32 8EA
Doors: 12noon - 5pm DOWNSTAIRS
Donations welcome at the door
BUSINESSES DRIVEN OUT BY COUNCILLORS
How do we prevent or reverse the closure of our town centres?
Businesses that have survived for generations are disappearing rapidly.
These are the small businesses we all rely upon for jobs, weekend work for our children, stop and shop and for the elderly to see a friendly caring face for a chat.
* How do we instruct these elected bureaucrats who are more concerned with their perception of procedural correctness at the expense of the peoples living in their community?
* How do we influence or challenge those councils to respect the legal due process?
We do in fact have the POWER, although most do not know about it. A POWER enshrined in legislation.
A tool if you wish, it's called;
The Localism Act 2011 & The Wellbeing Act 2016 ( Wales )
Encourages local authorities to engage with community groups.
As a community group, you will have influence and a right to be heard, a right to be consulted on all matters of planning, education, transport, social care, 5G, LTNS, LEDs, land and building acquisition for growing food along with grants and funding processes.
Local authorities have a statutory obligation to comply with all legislation, health & safety, contract law, employment law and the well being of the community.
If you as a Community Care Association (CCA) apply the basic knowledge of legislation and a suitable strategy, your persistance to make a change or even prevent or reverse, will be achieved.
LEARN THE KNOWLEDGE
LEARN THE STRATEGIES
THEN YOU HAVE THE POWER
YOUR COMMUNITY MATTERS 👌 | 1 198 | 17 | Loading... |
37 Ever heard of mulching?
If you want to keep your garden healthy and thriving, mulching is a simple and effective technique you should consider. Mulching involves placing a layer of organic material like leaves, grass clippings, or wood chips on top of the soil around your plants. This layer helps to retain moisture, suppress weeds, and regulate soil temperature, all of which can promote healthy plant growth. In addition, as the organic material breaks down over time, it provides valuable nutrients to the soil. 💚
So if you want to improve the health of your garden while reducing the need for watering and weeding, consider giving mulching a try! 🌱🌿🍂
Read more in a mulching blog article on our website! 💚 | 1 273 | 18 | Loading... |
38 🤍Celebrate the diversity of heritage breeds in farming! These animals are bred for their hardiness, adaptability, and unique characteristics. Examples include the Tamworth pig 🐖 , the Jacob sheep 🐑 , and the Hereford cattle 🐄 . By supporting farmers who raise heritage breeds, we help to preserve their genetic diversity and cultural significance. Plus, the meat🥩 and eggs 🥚 produced by these animals are often more flavorful and nutrient-rich. So next time you're at the farmers' market or buying from a local farm, consider choosing heritage breed products! 🐑🐄🐖🐐🐓🦃🤍 | 1 244 | 12 | Loading... |
HAWL Attendance Course
Location: Tetbury, England
Next start date: 25th September 2024
Start time: 0900h GMT
Sessions: 3 x full-day sessions over 6 weeks
Dates: 25th September, 9th and 23rd October 2024
Cost: £299 GBP
The original HAWL attendance course consists of three all-day sessions spread evenly across two months.
The course is run inside, but there will be a farm visit, and so suitable footwear and clothing is required. You will receive the HAWL Manual, Farm Repertory and Materia Media on your first day. https://www.hawl.co.uk/courses
Homeopathy at Wellie Level, Homeopathy on the Farm and Smallholdings
Homeopathy Courses and Information for Farmers, use of Homeopathy on Farms and Smallholdings
🌟💥🌟💥🌟💥🌟💥🌟💥
An amazing session with Hans-Gunther Kern.
We discussed so much more than the ‘usual’ practical gardening tips. His soil knowledge is profound!
Hans is an International lecturer in, and practitioner of, Biodynamic farming, inspiring us to take better care of ourselves and the planet.
https://youtu.be/keDv7a9dBH0?si=2F3bHoPBT1ojqV9X
LEARN how to SET UP your GARDEN
An amazing session with Hans-Gunther Kern. We discussed so much more than the ‘usual’ practical gardening tips. We talked frequency, consciousness, detoxing the land and so much more! You can find more information on Hans-Gunther Kern here: Social media handles and contact details: Hans-Gunther Kern [email protected] Wholisticlivinguniversity HGKern @HGwizzer
❤ 15👍 3
Urgent update for everyone!! 🔥
Please do watch and share. Food prices going up and produce now becoming harder to access.
We need to be connecting with local farmers and producers NOW.
https://youtu.be/3k6bYcnAug8?si=gJOOTFgqfOup0DrK
Urgent Update - Food shortages have arrived!
Urgent Update - Food shortages have arrived! Mark and Katherine discuss the food shortages already being felt and what this will look like moving forward. Guidance and advice offered and ways everyone can get involved! If you are able to help, please visit:
https://the-pffa.org/donate/To express your interest in becoming a PFFA Regional Ambassador, please email: [email protected] Please visit our website: the-pffa.org
👏 7🙏 4👍 1💯 1
Photo unavailableShow in Telegram
Harry Rhodes joins the team to support as Science Ambassador and has already helped farmers with their soil and mitigating impacts of things that fall from the sky!
Subjects such as cancer, asthma, the weather, how to restructure water, how to make plants grow naturally at almost twice their current pace and size, reverse vaccine damage, and much more.
❤ 46👍 6
Photo unavailableShow in Telegram
John Metcalfe joins the GYO Ambassador team!
For the past five years John has been on an incredible journey towards self-sufficiency, understanding the cycles and patterns of nature and empowering & supporting people to grow food and connect with nature. 🌿🌱🌿
❤ 37👍 7
Photo unavailableShow in Telegram
Roger Meacock MRCVS joins the PFFA Ambassador team as Veterinary Advisor and we are pleased he’s here!
Roger is an 100% holistic vet at the cutting edge of tomorrow’s technology combined with old-fashioned ethics and practical pragmatic approach to veterinary medicine.
❤ 52👍 8
Photo unavailableShow in Telegram
We have much to do so are building a crack team of authentic experts to help guide us all!
We are over the moon to grow our Ambassador team!
Jon Cook is a 4th generation farmer from Swindon near Wiltshire.
He has a more traditional approach to dairy farming including keeping cows and calves together, milking once a day and concentrating on grass-fed milk and beef.
Jon joins us Dairy Ambassador and we are overjoyed to have him on the team!
❤ 56👍 5😡 1
One of our followers is looking for a little help! Anyone out there local to the area and keen to get stuck in? 😃
🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟
After watching Richard Vobes, The bowler hat farmer and Katherine Macbean discussing the possibilities and urgency for action, this is what we could offer to the community in the YO 22 area, between the sea and the moors. An allotment for vegetables with fruit bushes and trees already established. A cleared area ready for the 10 ft × 20 ft polytunnel. 2 greenhouses with tomatoes planted. A bucketed area for planting. Manure provided by the 27 sheep with lamb's. Free natural spring water. A 4 berth static caravan, a space for a camper van and a space for a tent. We also have a 10 acre area that needs clearing of gorse, and could provide meals and possibly a small wage. Email [email protected]
🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟
❤ 28👍 4
As ex-olympian, Charlie Spedding, continues his series of blogs for PFFA, focusing around nutrition, this week he questions cholesterol.
Does it really impact our health?
https://the-pffa.org/blog-articles/cholesterol-does-not-cause-heart-disease/
👍 17
Photo unavailableShow in Telegram
What do you guys think of this? 😬
We will soon have some updates to share ref ‘bird flu’ and will let you know as soon as this info is ready!!
🥴 11😱 6💩 4🖕 1😨 1