FAYOZA's blog
Sizga yordam berolganimdan xursandman๐ Chanel created for : Educational purposes; Interesting facts; Daily thoughts. #beginnerlar uchun tekin darslar #elementary #Pre-intermediate #intermediate #upper-intermediate #advanced darslar ham olib boriladi
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THE WAY YOU ARE SELF-SABOTAGING: Mindlessly scroll- ing through social media as a way to pass the time.
WHAT YOUR SUBCONSCIOUS MIND MIGHT WANT YOU TO KNOW: This is one of the easiest ways to numb your- self, because it is so accessible and addictive. There is a world-altering difference between using social media in a healthy way versus as a coping mechanism. Mostly, it has to do with how you feel after you're finished. If you don't put the phone down feeling inspired or relaxed, you're probably trying to avoid some kind of discomfort within yourself the very discomfort that just might be telling you that you need to change.
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