Explorer
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A channel dedicated to Intellectual growth with a professional mindset.
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Posts Archive
795
(L2D6)
[ Routine 1- morning & evening ]
Surya Namaskar - 15 times
Situps - 15 times
Paschimottanasana & Tadasana - as much as you want.
Fukutsudji Method - 5 mins
[ Routine 2 - at night ]
Jump - 490 times
Kick - 350 times
[ Routine 3 - just before sleeping ]
Sleep Stretch - 1hr 10mins (try to sleep 😴 while doing it)
795
(L2D5)
[ Routine 1- morning & evening ]
Surya Namaskar - 15 times
Situps - 15 times
Paschimottanasana & Tadasana - as much as you want.
Fukutsudji Method - 5 mins
[ Routine 2 - at night ]
Jump - 490 times
Kick - 350 times
[ Routine 3 - just before sleeping ]
Sleep Stretch - 1hr 10mins (try to sleep 😴 while doing it)
795
(L2D4)
[ Routine 1- morning & evening ]
Surya Namaskar - 15 times
Situps - 15 times
Paschimottanasana & Tadasana - as much as you want.
Fukutsudji Method - 5 mins
[ Routine 2 - at night ]
Jump - 480 times
Kick - 340 times
[ Routine 3 - just before sleeping ]
Sleep Stretch - 1hr 10mins (try to sleep 😴 while doing it)
795
Most commonly asked questions
1. Can I grow taller my age is 20/25/30 ?
-> Yes, many people have grown taller by doing sleep stretch and some given exercises in this group. So, why can't you? You'll loose nothing to do all those exercises so, atleast give a try and see..
2. What is Karmela Method?
-> Karmela was someone from somewhere who grew taller by doing his methods which is known as Karmela method. 😄 He applied his methods after the age of 30.
3. Can I grow taller by using Karmela Method?
-> I gurantee you, you'll not loose your present height by doing Karmela method. And rest depends on your efforts. According to Onetag Karmela increased his and others height too by his method.
4. Who is Onetag?
-> Someone who sell height growing course and Karmela Method for ₹999 from whom I bought this method. Search OneTagLife on youtube or telegram.
5. Do you sell Karmela method?
-> Yes, but at very cheapest price. To know, write here @Anuxy9
6. How much can I grow through Karmela?
-> Around 7cm according to Onetag.
7. Can I grow on legs?
-> Karmela is only for Legs, Hands and not for spine.
8. How to buy Karmela?
-> Write me @Anuxy9
9. I have more questions, other than this...
-> @Anuxy9
795
I don't know if Subliminals works or not.
But, If anybody wanna listen(even just for relaxing) -
1. https://youtu.be/mllaM9_RSYE
2. https://youtu.be/qaxQA3jTmfM
3. https://youtu.be/T6YJtPiZGkM
4. https://youtu.be/CYUyiKn826U?si=zyf4tH1jlsK07cde
5. https://youtu.be/6IXzgFlFlIo?si=XES-1CLUYPeSrpN9
6. https://youtu.be/p_KQnf-v-TU?si=7faQTXoZC09pkR73
7. https://youtu.be/n4S1ShtOz0E?si=AHu1kJ63brTaGbRD
It is very weird if someone will grow by just listening to some frequencies. I would like to know if someone will let me know about science behind this.. I don't know, but still try and see if it works...
If anyone wants to comment on this, write me @Anuxy9
795
Why Water 💧 is important for growing though Spine? Here is the reason... so drink MORE WATER.
795
Hi, My age is also between 20-25 😊
And, I'm a student. And from today I'll be little more busy than rest of the days.
So, I'll reply you but less frequently. Have a Good Day.
795
(L2D2)
[ Routine 1- morning & evening ]
Surya Namaskar - 15 times
Situps - 15 times
Paschimottanasana & Tadasana - as much as you want.
Fukutsudji Method - 5 mins
[ Routine 2 - at night ]
Jump - 470 times
Kick - 330 times
[ Routine 3 - just before sleeping ]
Sleep Stretch - 1hr(try to sleep 😴 while doing it)
795
(L2D1)
[ Routine 1- morning & evening ]
Surya Namaskar - 15 times
Situps - 15 times
Paschimottanasana & Tadasana - as much as you want.
Fukutsudji Method - 5 mins
[ Routine 2 - at night ]
Jump - 470 times
Kick - 330 times
[ Routine 3 - just before sleeping ]
Sleep Stretch - 1hr(try to sleep 😴 while doing it)
