Raw Primal Diet / Primal Healing

📢 Channel Update! Hey everyone! I wanted to share a quick update about where this channel is headed. While raw foods are still central, I’m opening things up to explore beyond just Aajonus’s work. I’ll be sharing studies, experiments, and real-life stories—moving beyond the usual echo chambers. This is a space where we can explore what truly works for real people. Raw foods will still be a big focus, but let’s stay open-minded and curious together. Also, the chat is now more open to off-topic discussions—just remember to keep things respectful and be nice to each other.

TSA Scanner Opt Out🚫🚫 Very in depth website on the topic: Epic.Org

🚨 Currently in the making: Aajonus Debunked 🚨 I’m working on a post to debunk Aajonus. Looking for anything that proves or disproves his claims—facts, documents, quotes, anything that can help show where he went wrong or right? The post will be out in a few weeks, so if you’ve got: 📄 Documents or studies to disprove or prove his ideas 💬 Quotes that don’t add up or contradict his claims 🛑 Personal stories about feeling bad after following his advice ✅ Personal stories of feeling better Please send them my way! Agree? Disagree? Share any facts or experiences you have. Let’s get to the bottom of this. Send information to @linakupo

⚡️This experiment proves that our thoughts and intentions have measurable energy and can literally affect the world around us

🥚 Prairie Oyster: Hangover Cure 🍹 The prairie oyster is a hangover drink made with a raw egg, Worcestershire sauce, and spices. It first appeared in stories in 1912 and became famous in Jeeves Takes Charge (1916). Over the years, it’s been used over 30 times in books, movies, TV shows, anime like Cowboy Bebop (1998), where Spike adds gin to his version. It's clear that people are now more afraid of raw eggs than they used to be.

ТOXIC NAILS “Look how much light is coming out of your fingernails, this is why nail polish, acrylic nails, gel manicures are a thing.” FACT$ • 85-90% of women use nail care products • The EWG found toxins in over 1,500 nail products - polishes made by Sally Hansen, OPI, Wet N Wild, butter LONDON, Essie, Revlon, Milani, SpaRitual, Orly, theBalm, Nuance by Salma Hayek, Maybelline & Beauty Without Cruelty THE TOXIC FOUR: • found in the bloodstream within 10 - 14 hours of application • FORMALDEHYDE - preserves dead things, human carcinogen, causes eye, throat, nose & skin irritation • DIBUTYL PHTHALATE (DBP) - reproductive & developmental toxin, used in PVC piping • TOLUNE - reproductive & developmental toxin, causes headaches, dizziness, fatigue; found in gasoline, solvents, paints, thinners • FORMALDEHYDE RESIN - used in paints & varnishes, causes skin outbreaks, respiratory problems Join us: t.me/cruel_history

Minimize Health Risks While Partying 🎅 🌲 It's best to avoid unhealthy partying habits to minimize health risks, but if you do, here are some tips to help you feel better: - Drink Two Raw Eggs Before Partying 🥚 - Pair Cheese with Alcohol 🧀 - Choose Organic, Raw, Sulfite-Free Wine 🍷 - Ground Yourself 🌱 - Hydrate with Coconut Water, Green Juice, or Fruit Juice the Next Morning 🥥 - Take Honey and Apple Cider Vinegar: Honey helps metabolize alcohol, and apple cider vinegar supports liver detox. 🍯 - Stay Active: Take breaks and move around to help your body metabolize alcohol more efficiently. 💃 - Elevate Your Environment: Surround yourself with positive, responsible people who encourage moderation and healthy habits. 🌟 - Get as Much Sun as Possible the Next Day 🌞

💡Red light therapy? incandescent or halogen $0.90 cents solution. No need for LEDs 🌱https://www.1000bulbs.com/fil/categories/red-light-bulbs-incandescent

Sun: Avoiding Sunlight is a driver of all cause, cardiovascular, and cancer mortality, more deadly than smoking: https://pubmed.ncbi.nlm.nih.gov/24697969/ Sunlight develops mental health and reduces depression: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10277019/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5905393/#:~:text=Similar%20effects%20are%20seen%20after,system%20to%20reset%20body%20homeostasis. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7364026/ Nature made us addicted to sunlight (It releases POMC, containing endorfins and opioids) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4117380/ Sunlight exposure lowers risk of 15 different cancers: https://pubmed.ncbi.nlm.nih.gov/22213311/ A picture worth thousand words, poster's father's skin being repaired in the place where it was constantly exposed to sun, and damaged in places where it hasn't been exposed to the sun:

10 Ways to Reduce EMF Exposure 1. Close Background Apps 📱: Minimize background processes on your phone, as they increase EMF emissions. 2. Avoid Use While Charging ⚡️: Avoid using devices while charging, as EMF levels are higher. 3. Turn Off at Night 🌙: Shut down Wi-Fi routers and electronics to reduce nighttime exposure. 4. Use Low-SAR Devices 📊: Choose gadgets with lower Specific Absorption Rates (SAR) for less radiation. 5. Avoid Weak Signals 📶: Phones emit more EMF in low-signal areas, as devices emit more EMF to maintain connections. 6. Shorten Calls 🗣: Use text or keep calls brief to minimize exposure. 7. Enable Energy-Saving Modes 🔋: Activate power-saving modes to reduce radiation output. 8. Turn Off Unused Features 🚫: Disable Bluetooth, Wi-Fi, and GPS when not needed. 9. Use a Wired/Old-Fashioned Alarm Clock ⏰: Replace wireless alarms to lower bedside EMF exposure. 10. Create a Charging Station 🔌: Charge devices in a dedicated area away from living spaces.

• 188 µg of potassium phosphate (liquid fertilizer) • 260 µg sodium bicarbonate (baking soda) • 70 µg sodium borate (borax) • 54.1 µg sodium chloride (table salt) • Unknown amount of sodium citrate (food additive) • Unknown amount of sodium hydroxide (dangerous) • 2.8 µg sodium phosphate (toxic for any body) • Unknown amount of sodium phosphate monohydrate (toxic to any body) • 32 µg sorbitol (additive - not necessary) • 0.6 µg streptomycin (antibiotic) • More than 40 µg sucrose (cane sugar) • 35 µg protein from yeast (yeast) • 5 µg urea (metabolic waste from human urine) • Other chemical waste

What do children recieve in the form of vaccines before the age of 6? • 17.5 µg phenoxyethanol (antifreeze) • 5.7 µg aluminum (nerve toxin) • Unknown amount of fetal bovine serum (aborted bovine blood) • 801.6 µg formaldehyde (carcinogen, embalming agent) • 23.25 µg gelatin (ground animal bodies) • 500 µg of human albumin (human blood) • 760 µg sodium L-glutamate (obesity and diabetes) • unknown amount of MRC-5 cells (aborted human embryos) • More than 10 µg of neomycin (antibiotic) • More than 0.075 µg polymyxin B (antibiotic) • More than 560 µg of polysorbate 80 (carcinogen) • 116 µg of potassium chloride (lethal injection)

"Here’s a fresh harvest of brood comb packed with larvae in royal jelly! 🐝🍯 The top half of the comb is full of honey, and the bottom half is young brood. The royal jelly is tangy, almost spicy. I folded the two on top of each other, covered it with cream, and ate the whole thing with my girlfriend. 😋💕 It was good and gave us lots of energy! ⚡️💪" - Roland

Airport travel tips ✈️ Medical Letter ✉️: Carry a doctor’s letter stating your food is medicinal and must be hand-checked, not X-rayed. Update it every four months. Packing Food 🥩: Use glass containers for raw meat, butter. fruit. Keep butter cold to avoid liquid restrictions. Pre-flight Prep📔 : Arrive two hours early for security hand-checks. Be polite and persistent, asking for a supervisor if necessary. Present your letter clearly stating the medical need for your food. Handling Security👮 : Call a TSA officer, show your letter, and place food in a separate tray. Be prepared for possible delays while supervisors are consulted. Avoiding Scans 🚫 : Request for Pat-Down. When going through airport security, you can request a pat-down instead of going through the body scanner.

🎄 Merry Christmas 🎄 Christmas is all about spending time with loved ones, not stressing about every bite you eat. If you’re sharing a meal with family and it’s not 100% raw, don’t beat yourself up. One meal won’t ruin all the good habits you’ve built. What really matters is the love, laughter, and connection around the table. ❤️ 💡 Here’s how to keep it simple: 1️⃣ Stick to real foods when you can — enjoy the meats, starches, fruit, cheese, and avoid anything super processed. 2️⃣ If possible, bring a dish you love - steak tartare, oysters. 3️⃣ If you drink alcohol, remember to eat a few raw eggs beforehand to help protect your body. 4️⃣ Most importantly, let go of guilt. Stress does way more harm than one meal ever will. This season, take time to enjoy, relax, and make memories. That’s just as important for your health as the food you eat. Wishing you all a Merry Christmas filled with happiness and love! 🎁🌟

🎄 Merry Christmas 🎄 Christmas is all about spending time with loved ones, not stressing about every bite you eat. If you’re sharing a meal with family and it’s not 100% raw, don’t beat yourself up. One meal won’t ruin all the good habits you’ve built. What really matters is the love, laughter, and connection around the table. ❤️ 💡 Here’s how to keep it simple: 1️⃣ Stick to real foods when you can — enjoy the meats, starches, fruit, cheese, and avoid anything super processed. 2️⃣ If possible, bring a dish you love - steak tartare, oysters. 3️⃣ If you drink alcohol, remember to eat a few raw eggs beforehand to help protect your body. 4️⃣ Most importantly, let go of guilt. Stress does way more harm than one meal ever will. This season, take time to enjoy, relax, and make memories. That’s just as important for your health as the food you eat. Wishing you all a Merry Christmas filled with happiness and love! 🎁🌟

RAW CHEESE🧀🥛 Lazy Method: Pour raw milk 🥛 into a clean container and let it sit at room temperature for 12–48 hours ⏳ to naturally ferment and form curds 🧀. Once curds have formed, pour the mixture into a cheesecloth and tie it up. Hang it in a cool, dry place 🌬, allowing it to ferment and firm up. After the desired time, simply remove the cheese from the cloth and enjoy 😋. Not-Lazy Method: Pour raw milk 🥛 into a clean container and let it sit at room temperature for 12–48 hours ⏳ to naturally ferment and form curds 🧀. Once curds have formed, pour the mixture into a cheesecloth and tie it up. Hang the cheese to drain for a few hours ⏳, then press it in a cheese press 🧀💪, and place it in the fridge to mature ❄️.

Moon cycle and Moods Every 28 days repeats 13x per year.📕

Natural Blush and Lip Stain - Aker Fassi 🌸 Aker Fassi is a traditional Moroccan product made from two natural ingredients: 🌺 dried poppy petals and powdered pomegranate rind. This combination creates a vibrant red pigment that has been used for centuries as a natural alternative to synthetic cosmetics. How to Use Aker Fassi 💄 As a Lip Stain: Mix a pinch of Aker Fassi with a few drops of mineral water. Apply to your lips using your fingertip. 🌸 As a Blush: Mix with water to create a paste and dab it lightly on your cheeks. 🧈 Lip Balm: Combine Aker Fassi with a small amount of butter or 🥥 coconut oil to create tinted lip balm. 🌟 Skin Tint: Mix with coconut oil or butter for a creamy, hydrating blush