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😴 Sleep Importance after physical exercise 🏋️‍♂️ After intense workouts, our bodies need time to recover and grow muscles. And one of the most effective ways to help with this is proper and sufficient sleep. 💪 During sleep, our bodies actively recover, strengthening immunity, muscles, and joints. 🧘‍♂️ In addition to physical recovery, sleep plays a key role in the process of renewing the nervous system, which helps improve concentration, coordination, and overall well-being. 💤 So, don't forget to give your body enough time to rest after workouts and monitor the quality of your sleep. Remember that good sleep is an integral part of a healthy lifestyle! Web | Twitter | Discord | Medium | YouTube | Zealy

🔥 MOOW Giveaway Results 🎉 Thank you to everyone who participated in the MOOW Giveaway! 🎁 The winners are presented in this table 🎊 Congratulations to all the lucky winners! All rewards will be distributed soon. Web | Twitter | Discord | Medium | YouTube | Zealy

🔥 Yesterday, we hosted the MOOW AMA. We appreciate everyone who joined us for this event! 👇 Here are some key highlights from the AMA session: ▫️ We would like to note that we see a revival of the market, but the Play-To-Earn market is still weak with almost zero interest, so attracting new users is impossible. Therefore, we will not take active actions until the Play-To-Earn market grows to realize our potential in the most effective way. It allows us to get through the difficult times in safety. ▫️ Our top priority is the development of the No Heart Rate tracking mode, which will be our marketing instrument to acquire new users. We will drop this feature when the market will start to grow, but Moo Holders will be the first to test it out. ▫️ Pulse Tracker Burning will allow attributes upgrades of existing Trackers and create new ones. This feature will become key priority once the No Heart Rate tracking mode is introduced. ▫️ MOO Series 2: It will be released when the number of users increases. This collection will be very limited! ▫️ TIC listing and TIC&TAC shop: We have to deal with the market and understand that fast releases won’t affect our product in current conditions. So, we will wait for a general market upturn before making concrete decisions. 🌟 The roadmap will be updated once the Play-To-Earn market grows. Web | Twitter | Discord | Medium | YouTube | Zealy

🔍 Do you use marketplace filters when you purchase an NFT? 💡 It is very convenient in our App, because you can choose the following parameters: ▫️ Tracker rarity ▫️ Level ▫️ Mint count ▫️ Genesis or not ▫️ Art Minted or not ▫️ Attributes ▫️ Collection ▫️ Artist ✨ All of these options will help you find the perfect Pulse Tracker for you Web | Twitter | Discord | Medium | YouTube | Zealy

🔥 MOOW AMA is tomorrow already! ⏰ Join us tomorrow at 12:00 UTC to hear answers from our CPO and CEO 👇 Set a reminder and join the Twitter Space Web | Twitter | Discord | Medium | YouTube | Zealy

🔥 MOOW Giveaway 🎁 We will raffle of the following prizes: ▫️ Hype Pulse Box x 1 ▫️ Basic Pulse Box x 3 ▫️ 20,000 $TIC x 10 ▫️ 10,000 $TIC x 10 ✅ To participate, you need to: ❤️ Like this post ♻️ Make a retweet 🗣 Tag 3 friends in the comments 📅 The giveaway will conclude on Friday, March 1st Web | Twitter | Discord | Medium | YouTube | Zealy

🏃‍♀️ Many of us are familiar with the uncomfortable feeling of side pain while exercising. To avoid this discomfort and continue exercising with pleasure, here are some helpful tips: 🏋️‍♂️ Before starting your workout, don't forget to do a quality warm-up and stretching 💪 Do not overload yourself right away in your workout. Gradually increase the intensity and volume of your workout to give your body time to adapt 🌬️ Pay attention to your breathing during your workout. Deep inhales and exhales will help prevent flank pain 💧 Make sure you drink enough water before, during, and after your workout 🧘‍♀️ Remember, taking care of your body and taking the right approach to exercise is the key to a successful and comfortable workout! Web | Twitter | Discord | Medium | YouTube | Zealy

🍀 9 Lucky Spots Results 🎁 This time, the winners were distributed as follows: 1 ― @Lauli09 ― 7500 $TIC 2 ― @0xPrincesXT ― 2500 $TIC 3 ― @batmat86 ― 10000 $TIC 4 ― @davidddiaz1 ― 5000 $TIC 5 ― @5kDwz ― Basic Pulse Box 6 ― @fu2rhk ― 7500 $TIC 7 ―@Ty_Pylow ― 10000 $TIC 8 ―@ShannYuuu ― 5000 $TIC 9 ― @Koopmaster92 ― 2500 $TIC 🎉 Congratulations! Web | Twitter | Discord | Medium | YouTube | Zealy

🔥 The 9 lucky spots with $50,000 $TIC and Basic Pulse Box hidden! 👀 Choose a single number 🔢 Write this number in the comments under this X post 🔃 Make a retweet 👥 Tag two of your friends 🗓 On February 24th, nine lucky winners will be chosen at random, each receiving their prize 🍀 Good luck! Web | Twitter | Discord | Medium | YouTube | Zealy

🐮 Get ready for the exciting 17th Bullrunner Tournament! 🏆 Earn Bull Rings and have a chance to win one of the following prizes: ▫️ Basic Pulse Box x 5 ▫️ 30,000 $TIC x 10 ▫️ 20,000 $TIC x 10 🪙 Get 1 Bull Ring for every 100 coins collected in your best daily run. You can get a maximum of 10 Rings per day 🎁 All prizes will be randomly awarded to players with a minimum of 10 rings ⭕️ The more Rings you have, the higher your chances of winning 📆 The Tournament runs from February 21st to March 5th 🔥 Join the Bullrunner Tournament any day within the timeframe for a chance to win! Web | Bullrunner Twitter | Discord | Medium | YouTube

🎙 We are pleased to announce the upcoming AMA session 👨‍💻 Our CEO and CPO will answer all the community questions ⏰ Join us on February 28th at 16:00 UTC 🙌 Don't miss out this opportunity to ask any questions Web | Twitter | Discord | Medium | YouTube | Zealy

🏆 Make a Word Contest Results 📝 The answer was the word “session” which is related to the very soon AMA session 🎉 Lucky winners of Basic Pulse Boxes are here: @J_ECrypto @5kDwz @GoldOga55 🎊 Lucky winners of 10,000 $TIC are here: @Cr4zyFl0w @EsperonPierre @Touch_Fall @KevinM210416 @Kyoshiro_Gaming @LawyerWESC @fynjyrikishi @Robbheinz_PEST @BigDaddyTORCH @FangioBody8 🗓️ AMA session date and time will be announced tomorrow. Stay tuned! Web | Twitter | Discord | Medium | YouTube | Zealy

🔍 Have you discovered all the hidden letters in our banners during the past week? 💬 Now you need to make a word out of the letters you found and write it in the “What word did you make?” Zealy Quest 📝 You still have time to review the posts from this week, form a word and participate 🎁 Tomorrow, 3 Basic Pulse Boxes and 10 x 10,000 $TIC will be randomly awarded to Quest participants Web | Twitter | Discord | Medium | YouTube | Zealy

🏋️‍♂️ Being physically active every day is not just a fashionable hobby or a way to keep fit. It's the key to a healthy life and overall well-being. Here's why: 💪 Regular exercise improves fitness, stamina and energy, which helps you feel more alert and more active in your daily life 🦠 Physical activity helps strengthen your immune system, making your body more resistant to infections and viruses 🏃‍♀️ Regular exercise helps maintain a healthy weight, improves metabolism and reduces the risk of developing diabetes and other metabolic disorders 😊 Physical activity promotes the production of endorphins, the feel-good hormones that help fight stress, depression and improve your mood 🌟 Thus, engaging in physical activity every day is not just a hobby, but an investment in your health and well-being Web | Twitter | Discord | Medium | YouTube | Zealy

💝 Valentine's Day Сontest Results ✨ We were thrilled to see your heartfelt responses about love 🎁 The winners were distributed as follows: ▫️ Rare Pulse Box - @Compi64x ▫️ Hype Pulse Box - @MrDennisX ▫️ Basic Pulse Box - @verolle42 ❤️ Congratulations! We wish you all love! Web | Twitter | Discord | Medium | YouTube | Zealy

🥚 Genesis Pulse Trackers and Arts represent the inaugural collection ever released by the project! All subsequent collections will fall under the non-Genesis category 🔥 These NFTs are eligible for Airdrops, Secret Contests and other FOMO-events 🎁 We've already dropped rewards for Genesis Art Collectors as follows: ▫️ Genesis Special Art ― 50k $TIC ▫️ Genesis Basic Art ― 15k $TIC 🤫 But we can say it wasn't the last surprise. Stay tuned to our updates and announcements for more awards and events! Web | Twitter | Discord | Medium | YouTube | Zealy

💖 Valentine's Day Сontest! 🎁 We have prepared the following prizes for you: ▫️ Rare Pulse Box ▫️ Hype Pulse Box ▫️ Basic Pulse Box 🍀 We will raffle off them among those who fulfill the following conditions: ❤️ Like this X post 🔄 Make a retweet 💭 Answer in the comments the question: What gifts or gestures of love do you appreciate most? ✨ Tag your sweetheart or just a friend ⏰ Answers will be accepted today and tomorrow only Web | Twitter | Discord | Medium | YouTube | Zealy

🚨 Costs Increase Reminder 📢 Just a heads up about some upcoming cost increases for certain features: ▫️ Leveling up Pulse Tracker to 30th level will cost 5000 $TAC, up from 1000 $TAC ▫️ Transferring $TAC from In-game to Wallet will incur a commission of 100 $TAC instead of the current 10 $TAC 🕒 These changes will come into effect on February 15th Web | Twitter | Discord | Medium | YouTube | Zealy