GAL YATES
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You donβt need to be empowered, because the power is in you. You just have to believe, feel it, and use it. Be a powerhouse π₯
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Ballet: since 6 years old. Gymnastics: since 9. Aerobics: since 19. Iβve been lifting weights since 19. Bodybuilding: since 32. CrossFit: since 39β¦. and planning to do boxing now that I am 49. Competition time is over but I still have the athlete mindset π
No limits.
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Happy holidays / Merry Christmas in the sunny winter from Marbella, Spain βοΈ What a wonderful day! Itβs sunny here 320 days a year π Thank you God for my life, my health, my husband, my family, my Jack πΎ, all my blessings, and the beautiful things you gave us to appreciate π My wish to the world - no greed, no h* te, no war, more appreciation, respect, peace & love, more Nature, and more God in our hearts π«Ά
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Nothing should disturb your peace of mind unless you allow it to. Calm mind is wisdom π Have a beautiful day!
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