ΠΠΎΠΌΠ°ΡΠ½ΠΈΠΉ Π΄ΠΎΠΊΡΠΎΡ
ΠΠΎΠΌΠΎΠΆΠ΅ΠΌ ΡΠ»Π΅Π΄ΠΈΡΡ Π·Π° Π·Π΄ΠΎΡΠΎΠ²ΡΠ΅ΠΌβ€οΈ β ΠΠΠ―ΠΠΠ ΠΠ ΠΠΠΠΠΠΠ Π‘Π ΠΠΠ£ππ» Π‘ΡΡΠ»ΠΊΠ° Π΄Π»Ρ Π΄ΡΡΠ·Π΅ΠΉ - https://t.me/+74nZHLVx_cgyYTky Π Π΅ΠΊΠ»Π°ΠΌΠ° β @fitprorekl ΠΡ Π½Π° Π±ΠΈΡΠΆΠ΅: https://telega.in/c/+Mc33_aNMbBU1MmZi ΠΠ΅Π½Π΅Π΄ΠΆΠ΅Ρ: @Spiral_Miya
Show moreπ Analytical overview of Telegram channel ΠΠΎΠΌΠ°ΡΠ½ΠΈΠΉ Π΄ΠΎΠΊΡΠΎΡ
Channel ΠΠΎΠΌΠ°ΡΠ½ΠΈΠΉ Π΄ΠΎΠΊΡΠΎΡ in the Russian language segment is an active participant. Currently, the community unites 222 363 subscribers, ranking 39 in the Healthy Lifestyle category and 1 900 in the Russia region.
π Audience metrics and dynamics
Since its creation on Π½Π΅Π²ΡΠ΄ΠΎΠΌΠΎ, the project has demonstrated rapid growth, gathering an audience of 222 363 subscribers.
According to the latest data from 24 July, 2026, the channel demonstrates stable activity. Although there has been a change in the number of participants by -1 440 over the last 30 days and by -41 over the last 24 hours, overall reach remains high.
- Verification status: Not verified
- Engagement rate (ER): The average audience engagement rate is 5.95%. Within the first 24 hours after publication, content typically collects 1.49% reactions from the total number of subscribers.
- Post reach: On average, each post receives 13 239 views. Within the first day, a publication typically gains 3 318 views.
- Reactions and interaction: The audience actively supports content: the average number of reactions per post is 62.
- Thematic interests: Content is focused on key topics such as ΠΆΠ΅Π»ΡΠ΄ΠΎΠΊ, Π²ΠΈΡΠ°ΠΌΠΈΠ½, ΠΊΠΈΡΠ΅ΡΠ½ΠΈΠΊ, ΠΌΡΠ΄, ΡΡΠΏ.
π Description and content policy
The author describes the resource as a platform for expressing subjective opinions:
βΠΠΎΠΌΠΎΠΆΠ΅ΠΌ ΡΠ»Π΅Π΄ΠΈΡΡ Π·Π° Π·Π΄ΠΎΡΠΎΠ²ΡΠ΅ΠΌβ€οΈ
β
ΠΠΠ―ΠΠΠ ΠΠ ΠΠΠΠΠΠΠ Π‘Π ΠΠΠ£ππ»
Π‘ΡΡΠ»ΠΊΠ° Π΄Π»Ρ Π΄ΡΡΠ·Π΅ΠΉ - https://t.me/+74nZHLVx_cgyYTky
Π Π΅ΠΊΠ»Π°ΠΌΠ° β @fitprorekl
ΠΡ Π½Π° Π±ΠΈΡΠΆΠ΅: https://telega.in/c/+Mc33_aNMbBU1MmZi
ΠΠ΅Π½Π΅Π΄ΠΆΠ΅Ρ: @Spiral_Miyaβ
Thanks to the high frequency of updates (latest data received on 25 July, 2026), the channel maintains relevance and a high level of publication reach. Analytics show that the audience actively interacts with content, making it an important point of influence in the Healthy Lifestyle category.
