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Π”ΠΎΠΌΠ°ΡˆΠ½ΠΈΠΉ Π΄ΠΎΠΊΡ‚ΠΎΡ€

Π”ΠΎΠΌΠ°ΡˆΠ½ΠΈΠΉ Π΄ΠΎΠΊΡ‚ΠΎΡ€

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ПомоТСм ΡΠ»Π΅Π΄ΠΈΡ‚ΡŒ Π·Π° Π·Π΄ΠΎΡ€ΠΎΠ²ΡŒΠ΅ΠΌβ€οΈ βœ…Π—ΠΠ―Π’ΠšΠ˜ ΠŸΠ Π˜ΠΠ˜ΠœΠΠ•Πœ Π‘Π ΠΠ—Π£πŸ‘‡πŸ» Бсылка для Π΄Ρ€ΡƒΠ·Π΅ΠΉ - https://t.me/+74nZHLVx_cgyYTky Π Π΅ΠΊΠ»Π°ΠΌΠ° β€” @fitprorekl ΠœΡ‹ Π½Π° Π±ΠΈΡ€ΠΆΠ΅: https://telega.in/c/+Mc33_aNMbBU1MmZi ΠœΠ΅Π½Π΅Π΄ΠΆΠ΅Ρ€: @Spiral_Miya

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πŸ“ˆ Analytical overview of Telegram channel Π”ΠΎΠΌΠ°ΡˆΠ½ΠΈΠΉ Π΄ΠΎΠΊΡ‚ΠΎΡ€

Channel Π”ΠΎΠΌΠ°ΡˆΠ½ΠΈΠΉ Π΄ΠΎΠΊΡ‚ΠΎΡ€ in the Russian language segment is an active participant. Currently, the community unites 222 363 subscribers, ranking 39 in the Healthy Lifestyle category and 1 900 in the Russia region.

πŸ“Š Audience metrics and dynamics

Since its creation on Π½Π΅Π²Ρ–Π΄ΠΎΠΌΠΎ, the project has demonstrated rapid growth, gathering an audience of 222 363 subscribers.

According to the latest data from 24 July, 2026, the channel demonstrates stable activity. Although there has been a change in the number of participants by -1 440 over the last 30 days and by -41 over the last 24 hours, overall reach remains high.

  • Verification status: Not verified
  • Engagement rate (ER): The average audience engagement rate is 5.95%. Within the first 24 hours after publication, content typically collects 1.49% reactions from the total number of subscribers.
  • Post reach: On average, each post receives 13 239 views. Within the first day, a publication typically gains 3 318 views.
  • Reactions and interaction: The audience actively supports content: the average number of reactions per post is 62.
  • Thematic interests: Content is focused on key topics such as ΠΆΠ΅Π»ΡƒΠ΄ΠΎΠΊ, Π²ΠΈΡ‚Π°ΠΌΠΈΠ½, ΠΊΠΈΡˆΠ΅Ρ‡Π½ΠΈΠΊ, ΠΌΡ‘Π΄, суп.

πŸ“ Description and content policy

The author describes the resource as a platform for expressing subjective opinions:
β€œΠŸΠΎΠΌΠΎΠΆΠ΅ΠΌ ΡΠ»Π΅Π΄ΠΈΡ‚ΡŒ Π·Π° Π·Π΄ΠΎΡ€ΠΎΠ²ΡŒΠ΅ΠΌβ€οΈ βœ…Π—ΠΠ―Π’ΠšΠ˜ ΠŸΠ Π˜ΠΠ˜ΠœΠΠ•Πœ Π‘Π ΠΠ—Π£πŸ‘‡πŸ» Бсылка для Π΄Ρ€ΡƒΠ·Π΅ΠΉ - https://t.me/+74nZHLVx_cgyYTky Π Π΅ΠΊΠ»Π°ΠΌΠ° β€” @fitprorekl ΠœΡ‹ Π½Π° Π±ΠΈΡ€ΠΆΠ΅: https://telega.in/c/+Mc33_aNMbBU1MmZi ΠœΠ΅Π½Π΅Π΄ΠΆΠ΅Ρ€: @Spiral_Miya”

Thanks to the high frequency of updates (latest data received on 25 July, 2026), the channel maintains relevance and a high level of publication reach. Analytics show that the audience actively interacts with content, making it an important point of influence in the Healthy Lifestyle category.

222 363
Subscribers
-4124 hours
-3137 days
-1 44030 days
Posts Archive
Π”ΠΎΠΌΠ°ΡˆΠ½ΠΈΠΉ Π΄ΠΎΠΊΡ‚ΠΎΡ€ - Statistics & analytics of Telegram channel