EYM - Elevate Your Mind

No fuss ❓What distinguishes a confident man from a loser who can't stand up for himself? Posture, manner of communication, posture? Yay! But here’s something else - relaxation! Nope, it's not the relaxation on the chair in the strangest poses in the office, but the calmness and confidence that you are good! It really will be transmitted to those around you! ✔️Let me explain: if you're worried and fearful - you start talking quietly and quickly, fiddling with your phone or your voice is shaking, etc. All these things you will never find in a man who knows his worth! Power in Thought, Winner🏆 EYM

Watch what you say, so you don't hurt your interlocutor The phrase "As I said before" seems harmless, but it has a subtext: already spoke, and you were not heard, and have to repeat it. It's better to do without this phrase and just repeat what you said before. "Knew it would happen." That’s how we signify that we are more discerning than the other. And that's not unambiguous at all. "With all due respect." This phrase, by definition, can't be benevolent: after it, people often say things that the other person would hate to hear. "Just a reminder." Sounds like a kick, even if you didn't mean anything by it. Omit the beginning and say right away what you meant. EYM

Choose your environment properly. That’s the simplest and most incredibly effective rule! If you feel lousy around someone - say goodbye to them, if you're walking like a lemon after another whine from someone you know - cry farewell to them, if someone mentions you when they need something - don't even look in their direction! And don't feel sorry for them! Surround yourself with people who have a goal and are enthusiastic about it, you will be motivated and have someone to look up to! You build your environment, and it also builds you🏆 EYM

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The Japanese samurai technique: reflect on death, accept it, and live your life in peace When anger or resentment comes over our heads, we say and do everything we can to hurt ourselves and everyone else unlucky enough to get caught in the moment. But how to help yourself when emotions run high? Like: you submitted your resume to the company and lost peace while waiting for an answer. Turn on the samurai and ask yourself: "Okay, they'll pick another candidate. Then what?" No big deal. It's just that the other candidate is more qualified for the day, and you'll avoid working with people who aren't a good fit. There's nothing to argue with, there's no point in getting any further nervous. EYM

Discovering yourself means hearing all your little idiosyncrasies Finding out that you like espresso and you don't like cappuccino, even though both contain caffeine. Realize, for instance, that you cannot work in an office due to your character and must seek freelance work. Get a taste for people and find out that you don't like everyone. Figure out and let yourself practice what makes you happy. Realize that you don't feel great in November, but April is a time of renewal for you. This process is like constantly building a house, brick by brick, tile by tile. The more different materials, the bigger, more interesting and more beautiful your house is. Your home features an entrance and windows, and not everyone you'll let in. Life is given to us to recognize ourselves, every year, every step, as a revelation and discovery of ourselves. EYM

Self-pity and self-criticism head to the trash Why do I bring up failure so often? Cause the fear of them kills ANY desire to act. And until you get that it takes a little patience and the ability to learn lessons, you won't move forward. And most importantly, realize that self-criticism does no good. Nah, I'm not saying that if you don't sing too well, but you really like it, you should go to some casting call and make yourself look like a total jerk, here it's more about objectively assessing your weaknesses and strengths, but about that later. Notice and record your desire to complain, to criticize yourself. Find something positive about the situation. Think about how to fix it. Anything but complain🚫 Once you realize that criticism is not fruitful, but only takes away your self-confidence, the need for it disappears on its own. 🏆New thinking - new thoughts - new life! EYM

Respect arises respect. That’s how you raise your authority to the sky⚡️ Win the trust of those around you and make your opinion count! Always remember the law of the boomerang I won’t reveal anything supernatural to you: learn to act the way you would like your friends to treat you - forget about rudeness and disrespect, keep your word, be sincere and supportive in difficult situations. To do this, reexamine your values and define a clear attitude toward everything that surrounds you! Don't forget the importance of having a personal reasoned opinion👌🏻 EYM

Pinch of inspiration "Success is a reachable thing!" - That's the thought that has settled in my head and still drives me today! I wish you the same! I have a passion for reading biographies of famous people and now I am going to share one of the stories! So, Jim Carrey🎭 This comedian lived with his family for a while in a Volkswagen bus parked all over Canada. Due to lack of money, he dropped out of high school and went to work! He took a job as a janitor just to support his family. Kerry's story is inspiring as it was during these financially difficult times that he developed his sense of humour, on which he later made millions. Conclusion: develop in all directions and one day you'll be great🏅 EYM

How to generate passive income? It's simple, follow the latest news on the Telegram channel - INVESTOR. An experienced analyst shares relevant news and provides practical recommendations. One step closer to success: @Investor

elf-Sufficiency in Men This goes with the ability to defend your opinion, respect for personal boundaries, no fear of loneliness, the ability to admit your mistakes, etc. Basically, a magical quality that will turn you from an indecisive youngster into a mature and wealthy man who easily solves any problems👌🏻 What to do? Hold yourself accountable for everything that happens in your life. It's much easier to blame all your troubles on circumstances, other people, life, etc. Whiners usually achieve only one thing: pity. Is that what you want? Accept that you are the only person who allowed this problem to happen and you are the one who is going to solve it. 🏆Such seriousness in all things is the foundation of self-sufficiency. EYM

Anti-phrases in conflict And here you have an angry opponent who, now and then, will start throwing lightning bolts or something more material and heavy. What to do? The phrases "Don't be offended", "I have nothing against you personally", "Everything will be all right" seem to be encouraging, but in fact they devalue the feelings of the interlocutor, and this pushes your interlocutor to break off any communication with you. It's better to say, "I see why you're hurt," or "That's probably the last thing you want to hear". That way you'll quickly calm the person you're talking to and stay on good terms🏆 EYM

For champions to recharge If you're halfway through the day and you're already dreaming of going to bed like a lemon, but you obviously can't get it yet and your bosses want you to be productive, then there's my favorite method👌🏻 Since I don't like to bother, and some time-consuming smart tricks are not very invigorating at the moment of lethargy, so my advice is the following - have a cup of tea🌱 What will it do? It will help you catch your breath and cheer up quickly. And a piece of dark chocolate will help you get a burst of energy, not only for your body, but also for your mind. And tea and chocolate are an explosive couple and I'm not talking about gastronomic pleasure EYM

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Start your day with the essentials. Nope, dude, it's not about breakfast. Another easy rule that helps me get more done is to tackle the hardest tasks first. What's in it for you? I'm a stickler for the rule that the more you get done, the more motivated you are to move on. So once you take the load off of the hard stuff, it's easy to tackle everything else, the smaller stuff. Bonus, if you can't get the thing done right away, you can solve it quietly during the day instead of running around with your ass on fire in the evening after a good portion of your procrastination. EYM

"Joy, get unlost" Once you succumb to the routine of chronic stress, the desire to do something that used to bring joy is gone. Life seems like a series of obstacles. This blocks motivation. If you stop doing the things you enjoy, you will finally get bogged down in the swamp of despondency. Enjoyment should be taken as seriously as going to work. Never neglect pleasures or sacrifice them for "more important" things. Try to look for moments of pleasure in everyday life and find them. EYM

7 points your must control. Part 1. Yes, personally. Yes, all the time. 1. Give no one control over your future Not the boss, not the clients, not the wife, not the husband, not the parents, not the children. No one. You and only you are responsible for your decisions. Everyone else has only the right to give you some advice. And even then, not always. 2. Don't give control of your children to anyone The school doesn't care what your kids grow up to be. Especially the university and the kindergarten. Whatever happens at school and on the street - the responsibility for your child lies entirely with you. For everything. For the degree of development. For the emotional state. For everything. 3. Don't give control of your health to anyone Doctors are counselors. And nothing more. Get OS from a doctor, check with another doctor. Feel it, let it pass through you. Even Hippocrates said, "The art of medicine consists of three elements: the disease, the patient and the doctor." EYM

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Testosterone and cognitive abilities It's easy to improve your thinking processes - just watch your testosterone level👌 Scientists have proven: increased testosterone affects mental clarity and improved cognitive abilities. Also, low testosterone levels are guaranteed to impair memory What to do. 1. Watch the quality of your sleep 2. Include in your diet the following foods: lean red meat, eggs, red fish and oysters, nuts, milk and dairy products, spinach and leafy greens. By boosting your cognitive abilities, you'll think more clearly, thus all your decisions will be quick and correct, champion🏆 EYM

Do not compare yourself to anyone You can take a peek into the lives of the rich and famous. The main goal is to get angry in a good way, to get a motivational kick and to start the mechanism of development. But you can't always chase someone else's successes. It is more correct to compare yourself with yourself in the past, noting the positive dynamics. No to plagiarism. Everyone has their own way. It's not worth stealing other people's ideas. It's wiser to take them on, to be inspired by them. In order not to lose yourself, you should not copy anyone. It is better to be yourself. EYM