Quotes🔊

How do you learn to save money? For some people spending money is necessary on a psychological level. When a person is stressed, he often begins to buy up even unnecessary things. The key to saving money is knowing your principles of willpower. 🔸Don't make many important decisions at the same time, it serves as a catalyst for stress and you start spending. 🔸 Keep track of your spending, keep a diary with your expenses and income. 🔸Save up your savings so you always have a safety cushion. 🔸Carry the amount you plan to spend with you. This way you can avoid temptation and unnecessary spending. 🔸 Surround yourself with strong people who will support you and help you work on your willpower. Join us for more -> @Metanoiable

The dictionary defines failure as the opposite of success but one thing to know about it is that it is a part of it you fail then you try again or the other way , you stand up stronger , and you become more eager to do it . So when you fail don't think of that you are out of the track rather take it as your motivator. @Metanoiable

There is a saying " If you fail to plan you are planning to fail." The thing is we all plan and paste it on the side wall of our bed but we don't use it . But why? Cause most of our plans are generalized plans which means we just tell our selves we should do something to day or this weak and we don't know the specific time and place. So to effectively use your plans use Germans method which is fractionalized planning. ✓Give a credit for every hour of your day , even at which time you should eat and sleep ✓ plan atleast 3 or 4 major plans the others would be semi-plans so, atleast you accomplish the most essential daily plans. ✓ put reward and punishment to your plans and promise to do the rewards and punishment to yourself ✓ after you have been effective in this then you can plan for the bigee goals. @Metanoiable

Ramadan Mubarak to all our Muslim subscribers who will be observing this month 🤲🌙 @Metanoiable

How many of us know our selves? Most of us doesn't ask our selves about who we really are. We just eat, drink, breath, do our job for living or learn just because we should . Just a kind of living for eating or for not to die . How many of us are motivated to bright our day and make our self happy when we walk up in the morning? So to be motivated the first thing you should do is know thyself which means ✓ knowing yourself what you want In life , ✓ What you need to do to get what you want , ✓ what's your limits or weakness and strength ✓ work on your weak sides ✓ enhance your strength That way you start to 'eat to live' you don't 'live to eat.' @Metanoiable

Why is singing good for health?⁣ ⠀ Singing helps to get rid of stress. Scientists have discovered that endorphin is produced in the brain during singing, a substance thanks to which a person feels joy, peace, good mood and increased vitality.⁣ ⁣ Thus, with the help of singing, one can evoke and express certain feelings.⁣ @Metanoiable

When we think of success most of us think of it like an end point of life's path. But the truth is that success is a journey not an end point . If you stop working while getting successful you will get back to where you were before. So enjoy the journey ☺️ @Metanoiable

Self confidence You may have been thinking how to build yourself confidence on public speaking for many times🤔 Some tips:- ✓ believe you can and have the right to be yourself ✓ do things you were afraid to do before for example , raise your opinion in some discussion with groups ✓ believe that you have something different to show the world that other people's don't. ✓ be able to use perfect way of speech . ✓ think of the people around you as relatives you haven't mate for long time ✓ try to use funny talks to attract attention and to not make the presentation boring. @Metanoiable