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Follow the development
You can be sure that you know something perfectly, but this is far from the case. After all, the world moves on, it is continuously developing as well as humanity 📈
Therefore, curiosity and enthusiasm should be your constant companions throughout your life. Read books, follow the news in your professional field.
Loving yourself isn't a one time only event. It is an endless, ongoing process.
#mindfulness
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Stop, Breathe & Think App
📲 Its essence is as follows: you take a small test in which you indicate your mental and physical condition, as well as the emotions that are bothering you at the moment.
After that, the application will prepare a set of meditation techniques that are suitable for your situation. Timers for them are located here.
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Say no
Sometimes you need to say "no" to defend your boundaries and interests so that people do not abuse your kindness.
Here are some ways to do it politely:
- Maybe another time, but not yet;
- I can't, but thanks for the offer.;
- I have a very busy schedule;
- No, thanks.
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🔰 Python Full Course 🔰
Credits: Edureka
Python_Full_Course_Learn_Python_in_12_Hours_Python_Tutorial_For.mp41086.57 MB
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