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恩couragement 4u 💌

恩couragement 4u 💌

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hello! thank you for joining us~ by daintaey on ig 😮‍💨 stay tuned for notes, time lapse(s), self care tips & more!!! ib kerris, sara & ch4r! https://t.me/evenstill (kerris) https://t.me/pinkstudy (sara & char) https://t.me/studyrui (ch4r) with love, 恩.

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😋😋😋 rmb to take breaks everybodi
😋😋😋 rmb to take breaks everybodi

wow it's 11:11 also what a vibe

anyways i just wanted to reassure anyone who's not feeling the best that you're never alone ok!!! i know ypt + school in general can feel really competitive and overwhelming but i think the best thing to do is to just take it one step at a time. personally i went through a huge slump yesterday or for the past weeks actually.... ik my ypt stats shows 3hours+ currently but what u don't see is how i spent the whole of yesterday crying and breaking down AND THAT IS COMPLETELY OK!!!!!!! i have no idea what my point here is but. it gets better, and you're never alone. don't ever feel pressurised to study all the time, U R WORTH SO MUCH MORE THAN YOUR IDENTITY AS A STUDENT!!!!!! with lots of 🤍🤍🤍🤍 JYS EVERYONE 😋

🤤🤤🤤 scribbling out some history sorry no aesthetics here 🤝
🤤🤤🤤 scribbling out some history sorry no aesthetics here 🤝

baby pink clouds that u cant even really see on cam lol 🕺
baby pink clouds that u cant even really see on cam lol 🕺

watch the sky change colours! good morning lovely friends, have a good day today ☀️

HI FRIENDS!!!! sorry life has been super hectic but i just got home after a long day at school~ going to shower and eat before having church! trying to squeeze some amath in before i sleep but we'll see how it goes.... hope everyone had a good day 🤤

plan for tonight if u need a rough gauge + to keep myself accountable: now till 8.35: shower 8.35-9.15 continue last part of ss 9.15-11 bio p2 11-whenever watch nevertheless/ wind down for cry session 😎 JIAYOUS FAM LESGEDDIT 🕺🕺🕺 edit: real time updates in comments!

🤍🤍🤍
🤍🤍🤍

hello 4lyfers 😂 haven't been feeling the best today ngl had a few breakdowns and mmm cry sessions bc of prelims and stuff 🕺🕺🕺 BUT will take tonight as a time to put evryth behind me, take this as a reset day AND LET'S GET GRINDING EVERYBODI 🤺🤺🤺 sorry i haven't been rly motivating lately lol back to ur regularly scheduled encouragements tomorrow i promise 🫂 but if you're struggling, this is a sign that you're never alone and everything will work out, eventually :') we've got this 😋

feeling abit sluggish too so im going to take a break and make some matcha yumz remember to take breaks when needed!!!! you're doing so well 🕺

how is everybodi feeling 😎
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good morning friends! woke up slightly earlier today and am feeling a lot more refreshed and recharged <3 take it slow if
good morning friends! woke up slightly earlier today and am feeling a lot more refreshed and recharged <3 take it slow if you need, all the best everybody~ happy national day too btw 🇸🇬🇸🇬

hi friends burn out is back hehe not feeling the best so im gg to SLEEP SOON AGAIN.... feeling kinda guilty bc everyone is mugging on ypt but ur daily reminder to prioritise YOURSELF. U & ur mental health r the most important. thank u. rest well everyone 🤝

💌 in case u're feeling the same! you're never alone, jiayous <3

Recovering from a burnout Feeling hopeless? Less motivated than usual? More exhausted and stressed? 😣 You may be having a bu
Recovering from a burnout Feeling hopeless? Less motivated than usual? More exhausted and stressed? 😣 You may be having a burnout. It happens to the best of us. Here are some steps to help you get back on track 😉: 1️⃣ Be Honest: To change anything, you need to admit to yourself that you may be off track 🛤. Which is completely normal. We have all been here at one time, but we can always do even better tomorrow! 👍 2️⃣ Take care of yourself: We do our best when our body functions at the best. Eat healthily 🍎 and get plenty of sleep 😴. Always remember that health comes first. 3️⃣ Focus on your goals: Part of recovering is regaining some motivation. Work towards your goals of achieving a better grade, degree or career 👨‍🎓! Motivation may not come from the mundane pile of assignments 📚, but in completing it. After all, you are one step closer to your goal! 🎯 4️⃣ Start again slowly: Recovery takes time; it is not a process that we can rush. Take your time. Recharge 🔋 and come back stronger 💪.

hi everyone!!!!! sorry for mia-ing lol been feeling pretty burned out but i (impulsively) got my ears pierced tdy :D hope everybodi has been doing wellllll 🕺🕺 but i slept the whole afternoon away and i feel much better going to slowly pace myself and catch up with my work at night 👍🏻👍🏻

hello everyone hope yall are having a swag day :D yt rec 4u LOL been watching this series called code switch and it’s super interesting! It’s basically trying to explain popular/ trendy topics in their mother tongues and every 1 eng word = $2 deducted HAHAHAH https://youtu.be/ESvkuWDF8Sg

STEAMBOAT DAY 🕺🕺 have a good dinner everybodi 😁🤝
STEAMBOAT DAY 🕺🕺 have a good dinner everybodi 😁🤝

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