Ashish Sir Maths

Good morning friends, For the past few days, we have received several cases of people affected from heat stroke. As delhi and many places in our India is amid an ongoing heatwave, few points to remember to prevent ourselves from heat stroke- Symptoms that we have been heat affected/ are suffering from heat stroke- 1. Skin will be very hot to touch, might get very dry too 2. Excessive sweating 3. No sweating with super hot skin 4. Headache 5. Nausea/vomiting 6. Lesser urination 7. Increased thirst 8. Loss of consciousness Dos to prevent heat stroke- 1. Drink lots of fluids 2. Replace carbonated high sugar drinks with lemonade, chaach, ors, juices fresh, cooled coconut water 3. Avoid travelling during hot hours 4. Wear airy clothes, no tight clothing 5. Cover head with a wet cloth while travelling Dos if u have got heat stroke- (first half hour) 1. Switch on AC/cooler 2. COLD/ICE water sponges on head and temple, armpits, groin, neck If someone has fainted, don’t feed water till he is conscious. Move them to ac/cooler environment. Give ice water sponges on neck, head, armpits and groin. Replenish water/electrolytes once awake. Hospitalise if not awake for more than half an hour. Take care. Stay safe.