Fascist Fitness
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Just had a killer leg day.
Was resting inbetween sets and was meditating on how grateful i am to be part of this group and to have had @body_BILL_da the Primarch's guidence, along with all of you guys in here.
I did my first deadlift ever less than a year ago and now im pulling 315 for reps. Starting to see tear drops forming on my quads.
I know its all about how much work you put in, but without the wisdom and love of the mannerbund this would not have been possible.
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SH boys. Lets get it done o/
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Sorry no Fizeek Friday Show this week. We all got stuff and we wanna see how hype you guys really are for Episode 3
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Repost from /fit/ memes waifu edition
Harass your local crossfitter by throwing salt on bruised shins.
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If youre having a bad day watch this documentary😎
https://youtu.be/UEl7zsOE2Sk
Troy Kell Prison Documentary
Troy Kell sentenced to life in prison for the 1986 murder in Las Vegas. After moving prisons in a inmate swap program, Troy Kell committed another murder inside the prison which to this day remains on death row. Director: @marclevin @HBO Music: @qasimnaqvi @blowback productions
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