Health is Wealth (Essene's Cave)

DEFICIENCIES - MINERALS & VITAMINS • CRACKED LIPS - Iron, vit C • DANDRUFF - Biotin, vit B7 • THINNING HAIR - Iron, vit C • ACNE, FEEL WEAK - Zinc • GREASY SKIN - Zinc, vit B2, B6 • COLD HANDS / FEET - Anemia (iron) • PSORIASIS - Zinc, vit D • ITCHY / DRY SKIN - Omega 6 • HEADACHE - Sodium, Magnesium, Vit B6, B12 • BAD BREATH, BRITTLE NAILS, LOW ENERGY - Iron • MOUTH ULCERS - Iron, folic acid, Vit B6, B12 • PMS - Magnesium, estrogen • LOW LIBIDO - Vit D • DEPRESSION / ANXIETY - Magnesium, calcium & vit B, D • STRESS - Magnesium & zinc • JOINT PAIN - Magnesium, potassium, sodium, vit B1, D • CAN’T SLEEP - magnesium • FEELING TIRED - potassium 🧊 MINERAL CHEAT SHEET 🧊 • Magnesium = energy/sleep/bone • Potassium = blood pressure • Salt = hydration/digestion • Copper = collagen/iron • Selenium = immunity • Chromium = blood sugar • lodine = thyroid • Iron = oxygen • Manganese = glucose • Calcium = muscle/bone health • Zinc = immunity

Pistachios: Benefits, Nutrition, and Risks https://www.health.com/pistachios-8423108

Orange Essential Oil: Surprising Health Benefits https://yourhealthtube.com/orange-essential-oil-health-benefits4/#google_vignette

OSF Preprints | DNA fragments detected in monovalent and bivalent Pfizer/BioNTech and Moderna modRNA COVID-19 vaccines from Ontario, Canada: Exploratory dose response relationship with serious adverse events. https://osf.io/preprints/osf/mjc97

7 Steps To Detox Your Body Of Toxins From Plastics | by Victor Mong | Medium https://victormong.medium.com/you-ingest-52-000-microplastics-into-your-body-every-year-and-its-destroying-your-health-slowly-106e61368e6b

Raw Apricot Kernels, contain the rare Vitamin B17 and Amygdalin, which induces apoptosis and causes cell cycle arrest in cancer Cells.