SG Healthy Lifestyle
Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses. Feeling good about yourself and taking care of your health are important, join us as we share Health's Tips in this channel! ๐๐ Contact Admin: @lepakcreatorsg ๐
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Repost fromย SG Shopee Deal
Honeycomb 250g / 100% Natural Honey / Pure Honey Organic Honey Raw Honey
10% OFF!
$34.20 only.
https://shope.ee/LRCUyrFzc
@sgshopeedeal
#health
#food
Repost fromย SG Healthy Lifestyle
Signs of Poor Gut Health: What to Look Out For
https://lobangsiah.sg/signs-of-poor-gut-health-what-to-look-out-for/
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Stay Well, Stay Strong, Be Healthy.
Join us leading a Healthy Lifestyle: @sghealthylife
Repost fromย N/a
TOPIC: Self-Care Strategies for Better Mental Health, Live Now on Tik Tok
๐๐ปWatch here: https://vt.tiktok.com/ZSYejvGFg/
โ๏ธ-โ๏ธ-โ๏ธ-โ๏ธ-โ๏ธ
A community fostering mental wellness, advocating for the discovery of recovery, new possibilities, inspirations, encouragement & knowledge. @recoverlifesg
How Much Calories Do I Need A Day?
https://www.healthhub.sg/live-healthy/how-much-to-eat-at-each-meal
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Stay Well, Stay Strong, Be Healthy.
Join us leading a Healthy Lifestyle: @sghealthylife
Repost fromย SG Shopee Deal
OMRON Body Composition Monitor HBF-702T [1 year warranty]
18% OFF!
$206.00 only.
https://shope.ee/AUXrX1eomi
@sgshopeedeal
#gadget
Repost fromย The Straits Times
MOH is tightening the rules on MCs after feedback that some doctors are issuing them excessively or improperly. https://str.sg/4vdbs
Repost fromย N/a
Sleep: You Deserve It! Discover the rejuvenating power of quality rest. Improve your health, mood, and productivity with a good night's sleep. It's time to prioritize your well-being. ๐ค
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Follow for Sleep Better Wellness Tips
๐งMist your Mood, Sleep Easy
@SLEEPWELLTONIGHT
Repost fromย SG Shopee Deal
[Crazy Sale] Swisse Kids Immune Gummies / Multi Gummies / Probiotics Gummy / Eye Health Capsules
$12.59 - $13.62.
https://shope.ee/9A2ScG8VJ0
@sgshopeedeal
#kids
Repost fromย SG Shopee Deal
Kinohimitsu Imperial Ginseng Bird's Nest Health Supplement Gift Set 75ml - Invigorates Qi, Enhance Memory
$42.90 - $128.00.
https://shope.ee/20ZGJiKase
@sgshopeedeal
#health
#food
Repost fromย HealthHub.sg
Exercise vs Diet ๐๐ป๐ฅ
๐ญ As long as I have exercised, I can eat whatever I want? I don't do any physical activities, but I've cut down my food portion so that is still considered healthy?
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๐ปโโ๏ธ๐
๐ปโโ๏ธ That is not true. The key is managing your energy input and output. Whether it is incorporating regular exercise or mindful healthy eating, it is important to practice safety and ensure your calorie intake and calories burned are well-balanced.
๐ Learn more about exercises and diet to achieve better health: for.sg/hh-exercisevsdiet