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❇️ 17 May
🔴 World Hypertension Day
🟢 Theme25 : "Measure your blood pressure accurately, control it, live longer"
🔷 High Blood Pressure aslo Knowns as Hypertension, is defined as a Systolic blood pressure equal to or above 140 mm Hg and Diastolic blood pressure equal to or above 90 mm Hg
🔷 World Hypertension Day was first celebrated on May 14, 2005, however, since 2006, the day is being celebrated on May 17.
🔷Measuring blood pressure with a Sphygnomanometer
🔷 Normal BP of human body 120/80 mm Hg means 120 is the systolic number, and 80 is the diastolic number.
🔷Blood pressure is controlled by - Adrenal gland
🔷 The blood pressure is the pressure of blood in - arteries
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2 901
🏇🤺SOME IMPORTANT MILITARY EXERCISES ASKED IN EXAMS🤺🏇:-
♦️SHAKTI : India + France.
♦️DESERT KNIGHT : India + France.
♦️GARUDA : India + France.
♦️VARUNA : India + France.
♦️SIMBEX : India + Singapore.
♦️AGNI WARRIOR : India + Singapore.
♦️BOLD KURUKSHETRA : India + Singapore.
♦️SITMEX : India, Singapore & Thailand.
♦️MAITREE : India + Thailand.
♦️ZAYED TALWAR : India + UAE.
♦️DESERT EAGLE : India + UAE.
♦️YUDH ABHYAS : India + US.
♦️COPE INDIA : India + US.
♦️VAJRA PRAHAR : India + US.
♦️TIGER TRIUMPH : India + US.
♦️DESERT FLAG : Indian Airforce's Multilateral Exercise.
♦️EKUVERIN EXERCISE : India + Maldives.
♦️PRABAL DOSTYK : India + Kazakhstan.
♦️KAZIND : India + Kazakhstan.
♦️DHARMA GUARDIAN : India + Japan.
♦️SLINEX : India + Srilanka.
♦️MITRA SHAKTI : India + Sri Lanka.
♦️EASTERN BRIDGE : The Indian Airforce + Royal Airforce of Oman.
♦️Al NAGAH : India : Oman.
♦️IMBAX : India + Myanmar.
♦️EASTER BRIDGE : India + Oman.
♦️NASEEM-Al-BAHR : India + Oman.
♦️COBRA WARRIOR : Indian Air Force + Multilateral Exercise.
♦️MILAN : Indian Navy's Multilateral Exercise.
♦️COPE SOUTH : US + Bangladesh Air Force Exercise.
♦️SAMPRITI : India + Bangladesh.
♦️BONGOSAGAR : India + Bangladesh.
♦️CARAT : Bangladesh + US.
♦️HAND IN HAND : India + China.
♦️PASCHIM LEHAR : Indian Navy's Maritime Exercise.
♦️ZAPAD : Indian Army's Multilateral Exercise.
♦️SEACAT : Indian Navy's Multilateral Exercise.
♦️SHANTIR OGROSHENA : India's Military + Multilateral Exercise.
♦️MUSTAFA KEMAL ATATURK : Azerbaijan + Turkey.
♦️SHARE DESTINY : China + Pakistan + Mongolia & Thailand.
♦️NOMADIC ELEPHANT : India + Mongolia.
♦️SEA DRAGON : The Indian Navies + Japan, US, Australia, Canada & Republic of Korea : Multilateral Exercise.
♦️JIMEX : India + Japan.
♦️SHINYU MAITRI : India + Japan.
♦️DHARMA GUARDIAN : India + Japan.
♦️SAHYOG KAIJIN : India : Japan.
♦️SAHYOG HYEOBLYEOG : India + South Korea.
♦️AJEYA WARRIOR : India + UK.
♦️INDRADHANUSH : India + UK.
♦️KONKAN : India + UK.
♦️CHIRU : Chinese + Russia + Iran.
♦️VINBAX : India + Vietnam.
♦️SAMUDRA SHAKTI : India + Indonesia.
♦️GARUDA SHAKTI : India + Indonesia.
♦️IN-EUNAVFOR + India + Spain + Italy + France.
♦️KAZIND : India + Kazakhstan.
♦️SURYA KIRAN : India + Nepal.
♦️AVIA INDRA : India + Russia.
♦️INDRA : India + Russia.
♦️AUSINDEX : Indian Navy + Australian Navy.
♦️SEA BREEZE DRILLs : Ukraine + US.
♦️STEADFAST DEFENDER : NATO COUNTRIES.
♦️MALABAR EXERCISE : Quad Countries [Australia, India, Japan, & The US.
♦️PABBI ANTI-TERROR : SCO COUNTRIES.
♦️DEFENDER EUROPE : NOTA COUNTIES.
♦️BULL STRIKE : Tri-Service Exercise.
♦️AMPHEX : Tri-Service Exercise.
♦️Al-MOHED Al-Hindi : India + Saudi Arabia.
♦️KHANJAR : India + Kyrgyzstan.
♦️ZAIR-Al-BAHR : India + Qatar.
♦️LAMITYE : India + Seychelles.
♦️DUSTLIK : India + Uzbekistan.
♦️HARIMAU SHAKTI : India + Malaysia.
♦️SEA VIGIL : Coastal Defence Exercise.
♦️KAVACH : Joint Military Exercise.
♦️SURAKSHA KAVACH : Anti- Terror.
♦️SAGAR KAVACH : Coastal Security Exercise.
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2 901
🔆 Waterfalls in India
📍 Chhattisgarh
1. Amritdhara Falls
✅ Height: 90 m
✅ River: Hasdeo (Tributary of Mahanadi)
2. Teerathgarh Falls
✅ Height: 91 m
✅ River: Munga (Tributary of Kanger which joins Mahanadi)
3. Chitrakote Waterfalls
✅ Height: 29 m
✅ River: Indravati (Tributary of Godavari)
📍 Madhya Pradesh
1. Dhuandhar Waterfall
✅ Height: 30 m
✅ River: Narmada (Independent)
2. Chachai
✅ Height: 130 m
✅ River: Bihad (Tributary of Tons, a tributary of Ganga)
3. Kapildhara Falls
✅ Height: 30 m
✅ River: Narmada (Independent)
4. Rajat Prapat (Silver Falls)
✅ Height: 107 m
✅ River: Not associated with a specific river
5. Sonemuda Falls
✅ Height: 15 m
✅ River: Son (Tributary of Ganga)
📍 Jharkhand
1. Panchghagh Falls
✅ Height: 45 m
✅ River: Banai (Tributary of Subarnarekha)
2. Lodh Falls
✅ Height: 143 m
✅ River: Budha (Tributary of North Koel)
3. Hundru Falls
✅ Height: 99 m
✅ River: Subarnarekha (Independent)
📍 Odisha
1. Barehipani
✅ Height: 399 m
✅ River: Budhabalanga (Tributary of Subarnarekha)
2. Khandadhar Falls
✅ Height: 244 m
✅ River: Korapani Nala (Tributary of Brahmani)
3. Koilighugar Falls
✅ Height: 61 m
✅ River: Ahiraj (Tributary of Mahanadi)
📍 Karnataka
1. Kunchikal Falls
✅ Height: 455 m
✅ River: Varahi (Tributary of Krishna)
2. Barkana Falls
✅ Height: 259 m
✅ River: Sita (Tributary of Krishna)
3. Jog Falls
✅ Height: 253 m
✅ River: Sharavati
4. Magod Falls
✅ Height: 198 m
✅ River: Bedti
5. Shimsha Falls
✅ Height: 46 m
✅ River: Shimsha (Tributary of Cauvery)
6. Shivanasamudra Falls
✅ Height: 98 m
✅ River: Cauvery
7. Hebbe Falls
✅ Height: 168 m
✅ River: Thunga (Tributary of Krishna)
📍 Maharashtra
1. Thoseghar (Series of Waterfalls)
✅ Height: 15 to 20 m, one is 200m
✅ River: Cataracts (unnamed river)
2. Gangapur Falls
✅ Height: 50 m
✅ River: Godavari (Independent)
3. Someshwar Falls
✅ Height: 10 m
✅ River: Godavari (Independent)
📍 Kerala
1. Athirappilly Waterfall
✅ Height: 25 m
✅ River: Chalakuddy (Tributary of Periyar)
2. Soochipara Falls
✅ Height: 200 m
✅ River: Chaliyar (Independent)
3. Meenvumty Falls
✅ Height: 300 m
✅ River: Kallar (Tributary of Neyyar)
📍 Other States
1. Nohsngithiang Waterfall
✅ Height: 315 m
✅ River: Cherrapunji (Rain-fed), Meghalaya
2. Vantawng Falls
✅ Height: 229 m
✅ River: Lau (Tributary of Tlawng which joins Barak river), Mizoram
3. Kempty Falls
✅ Height: 40 m
✅ River: Yamuna, Uttarakhand
4. Dudhsagar Falls
✅ Height: 320 m
✅ River: Mandovi, Goa
5. Thalaiyar Falls (Rat Tail Falls)
✅ Height: 297 m
✅ River: Manjalar (Tributary of Vaigai)
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🔆 Important Rivers of Europe
📍 Volga
✅ Basin Countries: Russia
✅ Source: Valdai Hills, Russia
✅ Mouth: Caspian Sea
📍 Danube
✅ Basin Countries: Germany, Austria, Slovakia, Hungary, Croatia, Serbia, Bulgaria, Romania, Ukraine, Moldova (Germany HAS CRUMBS)
✅ Source: Black Forest, Germany
✅ Mouth: Black Sea
📍 Ural
✅ Basin Countries: Russia, Kazakhstan
✅ Source: Ural Mountains, Russia
✅ Mouth: Caspian Sea
📍 Dnieper
✅ Basin Countries: Russia, Belarus, Ukraine (RUB)
✅ Source: Valdai Hills, Russia
✅ Mouth: Black Sea
📍 Dniester
✅ Basin Countries: Ukraine, Moldova
✅ Source: Carpathian Mountains, Ukraine
✅ Mouth: Black Sea
📍 Tiber
✅ Basin Countries: Italy
✅ Source: Apennines, Italy
✅ Mouth: Tyrrhenian Sea
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2 901
🔆 Election in India (1945 & 1946)
📍 Muslim League Manifesto
✅ Asserted Muslims of India are One Nation.
✅ Emphasized Pakistan as the solution to India’s constitutional problem.
📍 Congress Manifesto
✅ Advocated for Indian unity and opposed partition.
✅ Raised public issues like police excesses during QIM and INA Trails.
📍 Election Results (1946)
✅ Central Legislative Assembly Elections were held in December 1945, and provincial elections in January 1946.
✅ Congress dominated the elections, winning 91.3% of non-Muslim votes and 57/102 seats in the Central Legislative Assembly.
✅ Muslim League secured 86.6% of Muslim votes, winning 30/30 Muslim seats in the Assembly and 402/509 Muslim seats in provinces.
✅ Congress formed ministries in 8 provinces (majority in most areas except Sindh, Punjab, and Bengal), while the Muslim League led in Sindh and Bengal.
✅ In Punjab, Congress, Union Party, and Akalis formed a coalition government.
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Bharatanatyam is associated with the Hasta Mudras depicted on Indian coins.
Source: Ministry of Culture, GoI
2 901
❇️ 3rd MAY
♦️World Press Freedom Day
Theme25 : - "Freedom of Expression"
🔷 To spread awareness about the importance of Freedom of the Press in functioning, information providing, its significance and to awaken the government of its duty to uphold and respect the right to freedom of expression.
🔷 Article 19 of Constitution of India and Right to Freedom
🔷 Media: Fourth Pillar of Democracy is coined by Thomas Caryle
🔷 R Goenka Excellence In Journalism Awards Announced
🔷 Awards related to Journalism
•Pulitzer Prize
•The Hillman Prize
•Chameli Devi Jain Award
♦️World Press Freedom Index 2023
🔷 TOP : Norway
🔷 INDIA : 161
❇️ Don't Confused ❇️
💥 16 Nov - National Press day
💥 29 Jan - National Newspaper Day
🏛 United Nations Educational Scientific And Cultural Organisation (UNESCO)
🔹Founded - 4 Nov 1946
🔹HQ - Paris France
🔹DG - Audrey Azouley
🔹MC -193
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2 901
❇️ 30 APRIL
♦️Ayushman Bharat Diwas
आयुष्मान भारत दिवस
♦️Narendra Modi has launched the scheme on April 14, 2018 at Bijapur, Chhattisgarh
♦️Scheme has the benefit cover of Rs. 5 lakh per family per year
🔷 Sponsored : Ayushman Bharat -National Health Protection Mission
🔶 First time, the day was observed on 30th April 2018
🔶 AYUSHMAN BHARAT CEO : Dr. Indu Bhushan
🟢 NEWS
🔶Uttar Pradesh Leads In Issuing 5 Crore Ayushman Cards Under Ayushman Bharat PMJAY
🔷Government To Include ASHA And Anganwadi Workers/Helpers In Ayushman Bharat Scheme
🔶Rajasthan Seeks Integration Of Chiranjeevi Scheme With Ayushman Bharat
🔷Center Renames Ayushman Bharat Health And Wellness Centers To Ayushman Arogya Mandir
🔶President Droupadi Murmu Virtually Launches Ayushman Bhav Campaign For Universal Health Coverage
🔷Govt To Combine CGHS With Ayushman Bharat
🔶J&K Awarded 1st Prize In Category For Ayushman Bharat Health Account ID Generation.
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ATOMIC MODEL THROUGH HISTORY
1. John Dalton’s Model (1803) – Solid Sphere Model
Overview:
Dalton proposed that all matter is made up of indivisible particles called atoms.
He imagined atoms as tiny, solid spheres—like billiard balls.
Key Ideas:
Atoms of the same element are identical in mass and properties.
Atoms cannot be created, divided, or destroyed.
Compounds form when atoms of different elements combine in fixed ratios.
Importance:
First scientific model of the atom based on experimental evidence (like gas laws).
Laid the groundwork for modern chemistry.
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2. J.J. Thomson’s Model (1904) – Plum Pudding Model
Overview:
After discovering the electron, Thomson proposed that atoms are made of a positively charged substance with negatively charged electrons scattered within it—like raisins in pudding.
Key Ideas:
Atoms are divisible.
Electrons are negatively charged subatomic particles.
The rest of the atom is a blob of positive charge to balance the electrons.
Importance:
First model to show that atoms have internal structure.
Introduced the idea of subatomic particles.
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3. Ernest Rutherford’s Model (1911) – Nuclear Model
Overview:
Conducted the gold foil experiment where alpha particles were fired at a thin sheet of gold.
Most passed through, but some were deflected at large angles.
Key Ideas:
Atoms are mostly empty space.
A small, dense, positively charged nucleus is at the center.
Electrons orbit around this nucleus.
Importance:
Disproved the plum pudding model.
Introduced the concept of a nucleus.
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4. Niels Bohr’s Model (1913) – Planetary Model
Overview:
Bohr expanded on Rutherford’s model using discoveries from quantum theory.
Key Ideas:
Electrons orbit the nucleus in fixed paths or “energy levels.”
Each level has a specific amount of energy.
Electrons can jump to higher levels when energy is absorbed and fall back down when energy is released (as light).
Importance:
Explained why atoms emit light in specific colors (atomic spectra).
Added the concept of quantized energy levels.
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5. Erwin Schrödinger’s Model (1926) – Quantum Mechanical Model (Electron Cloud Model)
Overview:
Schrödinger used complex math to describe the behavior of electrons as waves, not particles in orbits.
Key Ideas:
Electrons exist in regions called orbitals (not fixed paths).
Orbitals show where an electron is most likely to be found.
The exact location and speed of an electron cannot be known at the same time (Heisenberg Uncertainty Principle).
Importance:
Most accurate and widely accepted model today.
Forms the basis of quantum chemistry and modern physics.
