Motivation and Psychology

GET IT DONE #Motivation @Motivation

🌟 Mistakes Strong People Don't Make 🌟 Avoid Toxic People 🚫 The people you surround yourself with influence your thoughts, feelings, and behavior. Maintaining relationships with those who lie, gossip, hurt, or let you down is costly. It negatively affects your mental well-being. Strong people don't waste energy trying to change toxic people. They set healthy physical and emotional boundaries. 🛡️ Don't Engage in Excessive Self-Criticism 🤔 Thinking that all failures in life are 100 percent your fault, whether it's relationships, theft, or an incident in the subway, means condemning yourself to endless self-blame. You cannot prevent all misfortunes. Spiritually strong people take responsibility for their lives and the lives of their loved ones, but within reasonable limits. They are accountable for their choices but also recognize that some factors are beyond their control—economic situations, weather, other people's choices, and more. 🌦️ Don't Chase Happiness 🎯 Believing that you need to strive to be happy every moment of your life is a dangerous illusion. Instant pleasure and stable life satisfaction are different things. Spiritually strong people are willing to work hard for their well-being. They don't indulge in weaknesses that harm their long-term goals. 🏋️‍♂️ Don't Fear Discomfort 🚀 Many think the secret to good mental health is always staying in the comfort zone. But avoiding discomfort can backfire. Strong people face their fears, explore new areas, and test their limits. They consciously step out of their comfort zone, knowing that this is the only way to improve their lives. 🌟 Don't Feel Like a Victim 💪 If you blame external circumstances for all your problems, you will never be able to take responsibility for your life. Strong people are accountable for their choices, even in tragic circumstances. They focus on what they can control and don't complain about people and circumstances. 🌍 #Psychology @Motivation

#Motivation #short @Motivation

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👑 That's Good! 🌟 An African king had a close friend with whom he grew up. This friend had a habit of looking at every situation that ever occurred in his life, positive or negative, and saying, "That's good!" One day, the king and his friend were out hunting. The friend prepared and loaded the guns for the king. Apparently, he did something wrong when preparing one of the guns. When the king took the gun from his friend and fired it, it blew off his thumb. Examining the situation, his friend remarked as usual, "That's good!" To which the king replied, "No, that's not good!" and sent his friend to jail. 🏰 About a year later, the king was hunting in an area he thought was completely safe. However, he was captured by cannibals and taken to their village along with the others. They tied his hands, gathered a pile of wood, set up a stake, and tied the king to it. As they approached to light the fire, they noticed the king was missing a thumb. Due to their superstition, they never ate anyone who was imperfect. They untied the king and let him go. 🍖🚫 Returning home, he remembered the incident when he lost his finger and felt remorse for how he had treated his friend. He immediately went to the jail to speak with him. "You were right," he said, "it was good that I lost my thumb." And he told him all that had just happened. "I'm very sorry that I put you in jail. That was wrong of me." "No," said his friend, "that was good!" "What do you mean 'that was good'? How could it be good that I sent my friend to jail for a year?" "If I hadn't been in jail, I would have been with you." #Psychology @Motivation

DISCIPLINE #Motivation @Motivation

🌟 5 Steps Towards Your Dream 🌟 Forget "NOT" ❌ Be mindful of your wording. Saying "I don't want to be alone and unhappy again" won’t work as an affirmation or might attract the opposite. It lacks the desired result; it’s unspoken and left out. The subconscious ignores "not." Try rephrasing: "I am happy. Beside me is a strong, loving, and beloved man, and it will always be this way." 💑 Dismiss Doubts 🌟 It might seem unattainable: "I want a house by the sea, but that's unrealistic." Such thoughts create a mindset that the house on the coast will never be, as there will always be other needs, unexpected expenses, and unsuitable climates. Let go of doubts. 🏖️ Be Honest with Yourself 🤔 Ask yourself: "Why do I need this? What will I gain when the dream comes true?" If your motivation is unclear, it won't work. 🎯 Check the Dream for Adequacy 🏡 It should be reasonable, achievable, and safe for others. Otherwise, it will turn against you. As Omar Khayyam said, "The evil emitted by you will inevitably return to you." 🌠 Consider the Wording 📝 When dreaming of a beautiful, slim body, you might say, "I want to lose weight and be slim." This is a vague formulation. How many kilograms do you want to lose? In what time frame? By what method? Understand what and when you want to achieve. #Psychology @Motivation

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🤔 The Difference Between the Wise and the Foolish 🌞 One day, a Student came to the Master and asked: — Master, how does a wise man differ from a fool? It was a quiet sunny morning, the Master was sipping green tea 🍵 and pondering the essence of eternity. However, for the sake of the Student, he set aside his cup with unfinished tea, ceased his reflections, stood up, and led the Student behind him. The Master took the Student to the mountain, to a slope where there had recently been a minor landslide, and at the foot of the mountain lay stones of various sizes. The Master told the Student to carry all the stones to the top of the mountain. There were many stones, and the Student hauled them all day, while the Master sat in the shade of a tree 🌳 reading a work by the great philosopher Da Nu on the essential differences between the claps of one right and one left palm. The Student was very tired, but by sunset, he had finally moved all the stones. He approached the Master, proud of the work he had done, and asked: — Master, may I now know the answer to my question? — No, — the Master shook his head, — you are not yet ready. — But why was it necessary to carry all these stones? — grumbled the Student. — There, — the Master raised his index finger, — A wise man would have asked that question before he started carrying them. 🧠 #Psychology @Motivation

I MUST NOT GIVE UP #Motivation @Motivation