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Channel Posts
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День 66 из 90 🔥 10,000 подтягиваний за 24 часа
Что бы становиться сильнее и лучше во всех сферах, иногда требуется меняться, быть гибким, чем то кратковременно жертвовать
Из актуального:
- блог переехал
- добавил йогу и растяжку
- начал заниматься питанием
Команда всё таки приняла решение немного снизить вес БЕЗ потери мышечной массы 💪
Ближайшая цель это 70кг, сейчас вес составляет 74кг.
Посмотрим как это отразится на результатах и прогрессе, но плюс в том что нормализуется питание и не будет хауса в рационе 👋
@sila4u 😵 МестоСильных
| 2 |  New adult game for PC
▶️ https://store.steampowered.com/agecheck/app/3263950⬅️ | 2 161 |
| 3 | New adult game for PC
▶️ https://store.steampowered.com/agecheck/app/3263950⬅️ | 2 546 |
| 4 | 🔞Sexy Apocalypse Girls. Part 1
Download▶️ https://store.steampowered.com/app/2754140/Sexy_Apocalypse_Girls_Part_I/ | 2 745 |
| 5 | Orcs like to fuck elfes 🔞
▶️ https://store.steampowered.com/app/3051170/Orcs_like_to_fuck_elfes/ | 2 689 |
| 6 | Space Pussy Hunter
▶️ https://store.steampowered.com/agecheck/app/3161140🔞 | 2 422 |
| 7 | New adult game for PC
▶️ https://store.steampowered.com/agecheck/app/3263950⬅️ | 705 |
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