Лаборатория ЗОЖ

📈 Analytical overview of Telegram channel Лаборатория ЗОЖ

Channel Лаборатория ЗОЖ (@zozhlaboratory) in the Russian language segment is an active participant. Currently, the community unites 10 337 subscribers, ranking 2 119 in the Healthy Lifestyle category and 61 648 in the Russia region.

📊 Audience metrics and dynamics

Since its creation on невідомо, the project has demonstrated rapid growth, gathering an audience of 10 337 subscribers.

According to the latest data from 07 September, 2026, the channel demonstrates stable activity. Although there has been a change in the number of participants by -96 over the last 30 days and by -4 over the last 24 hours, overall reach remains high.

• Verification status: Not verified
• Engagement rate (ER): The average audience engagement rate is 2.92%. Within the first 24 hours after publication, content typically collects 1.33% reactions from the total number of subscribers.
• Post reach: On average, each post receives 302 views. Within the first day, a publication typically gains 138 views.
• Reactions and interaction: The audience actively supports content: the average number of reactions per post is 6.
• Thematic interests: Content is focused on key topics such as дыхание, метаболизм, ст.л, белок, витамин.

📝 Description and content policy

The author describes the resource as a platform for expressing subjective opinions:
“6602506706 Здесь мы делимся идеями по здоровому образу жизни, питанию и ментальному здоровью, ЗОЖ. Купить рекламу: https://telega.in/c/zozhlaboratory”

Thanks to the high frequency of updates (latest data received on 08 September, 2026), the channel maintains relevance and a high level of publication reach. Analytics show that the audience actively interacts with content, making it an important point of influence in the Healthy Lifestyle category.