CHECHEN KITCHEN
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ΠΠΎΠ±ΡΠΎ ΠΏΠΎΠΆΠ°Π»ΠΎΠ²Π°ΡΡ Π² ΠΌΠΈΡ Π²ΡΠΆΠΈΠ²Π°Π½ΠΈΡ ΠΈ ΠΏΡΠΈΠΊΠ»ΡΡΠ΅Π½ΠΈΠΉ! Π‘ΠΎΠ²Π΅ΡΡ ΠΏΠΎ Π²ΡΠΆΠΈΠ²Π°Π½ΠΈΡ, Π»Π°ΠΉΡΡ Π°ΠΊΠΈ, ΡΠ΅ΡΠ΅ΠΏΡΡ Π΄Π»Ρ ΡΡΡΠΈΡΡΠΎΠ² ΠΈ Π²Π΄ΠΎΡ Π½ΠΎΠ²Π»ΡΡΡΠΈΠ΅ ΠΈΡΡΠΎΡΠΈΠΈ ΠΎ ΠΏΠΎΡ ΠΎΠ΄Π°Ρ Π² Π³ΠΎΡΡ ΠΈ Π»Π΅ΡΠ°. ΠΡΠ΄ΡΡΠ΅ Π³ΠΎΡΠΎΠ²Ρ ΠΊ Π»ΡΠ±ΡΠΌ ΡΡΠ»ΠΎΠ²ΠΈΡΠΌ! Π Π΅ΠΊΠ»Π°ΠΌΠ° @ChechenKit
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Channel Posts
ΠΠ΅ Π²ΡΠ±ΡΠ°ΡΡΠ²Π°ΠΉΡΠ΅ ΠΏΡΠΎΠ±ΠΊΠΈ #Π²ΡΠΆΠΈΠ²Π°Π½ΠΈΠ΅ #ΠΎΠ³ΠΎΠ½Ρ #Π»Π°ΠΉΡΡ
Π°ΠΊΠΈ
| 2 |  +4ΠΠ΅ΠΌΠ½ΠΎΠ³ΠΎ Π³ΠΎΡΠ½ΠΎΠΉ ΠΊΡΠ°ΡΠΎΡΡ Π²Π°ΠΌ ΠΈΠ· Π½Π΅Π΄Π°Π²Π½Π΅Π³ΠΎ ΠΏΠΎΡ
ΠΎΠ΄Π° | 760 |
| 3 |  ΠΠ°ΠΊ Π²Π°ΠΌ ΡΠ°ΠΊΠΎΠ΅? | 754 |
| 4 |  Π‘Π΅ΠΊΡΠ΅ΡΠ½ΡΠΉ ΡΠ΅ΡΠ΅ΠΏΡ ΠΏΡΠ΅Π΄ΠΊΠΎΠ²: ΠΡΡΠΎ Π² ΡΠ»ΠΈΠ²ΠΎΡΠ½ΠΎΠΌ ΠΌΠ°ΡΠ»Π΅. outdoorcooking #bushcraft #foodasmr #ΠΌΡΡΠΎΠ½Π°ΠΊΠ°ΠΌΠ½Π΅ | 879 |
| 5 |  Π Π°Π·ΠΆΠΈΠ³Π°ΠΉΡΠ΅ ΠΎΠ³ΠΎΠ½Ρ Ρ ΠΏΠΎΠΌΠΎΡΡΡ ΡΠΈΠΏΡΠΎΠ²
ΠΠΊΠ°Π·Π°Π»ΠΈΡΡ Π² Π»Π΅ΡΡ Π±Π΅Π· ΡΠ°ΡΡΠΎΠΏΠΊΠΈ, Π½ΠΎ Ρ ΠΏΠ°ΡΠΊΠΎΠΉ ΡΠΈΠΏΡΠΎΠ²? ΠΡΠΎΠ³ΠΎ ΡΠΆΠ΅ Π΄ΠΎΡΡΠ°ΡΠΎΡΠ½ΠΎ. ΠΠ»Π°Π³ΠΎΠ΄Π°ΡΡ ΠΌΠ°ΡΠ»Ρ ΡΠΈΠΏΡΡ Π»Π΅Π³ΠΊΠΎ Π·Π°Π³ΠΎΡΠ°ΡΡΡΡ ΠΈ Π³ΠΎΡΡΡ Π»ΡΡΡΠ΅ ΡΡΡ
ΠΈΡ
Π»ΠΈΡΡΡΠ΅Π². ΠΡΠΎΡΡΠΎ ΠΏΠΎΠ΄ΠΎΠΆΠ³ΠΈΡΠ΅ Π½Π΅ΡΠΊΠΎΠ»ΡΠΊΠΎ ΡΡΡΠΊ ΠΈ ΠΏΠΎΡΡΠ΅ΠΏΠ΅Π½Π½ΠΎ Π΄ΠΎΠ±Π°Π²Π»ΡΠΉΡΠ΅ ΠΌΠ΅Π»ΠΊΠΈΠ΅ Π²Π΅ΡΠΊΠΈ. Π’Π°ΠΊΠΎΠΉ ΡΠΏΠΎΡΠΎΠ± ΠΎΡΠΎΠ±Π΅Π½Π½ΠΎ Π²ΡΡΡΡΠ°Π΅Ρ Π²ΠΎ Π²Π»Π°ΠΆΠ½ΡΡ ΠΏΠΎΠ³ΠΎΠ΄Ρ, ΠΊΠΎΠ³Π΄Π° ΠΎΠ±ΡΡΠ½Π°Ρ ΡΠ°ΡΡΠΎΠΏΠΊΠ° ΠΏΠ»ΠΎΡ
ΠΎ ΡΠ°Π±ΠΎΡΠ°Π΅Ρ. #Π²ΡΠΆΠΈΠ²Π°Π½ΠΈΠ΅ #Π»Π°ΠΉΡΡ
Π°ΠΊΠΈ #ΠΎΡ
ΠΎΡΠ° #ΡΡΠ±Π°Π»ΠΊΠ° #Π»Π΅Ρ #ΠΏΠΎΡ
ΠΎΠ΄Ρ | 865 |
| 6 |  π§ Π‘ΠΎΠ·Π΄Π°Π½ΠΈΠ΅ ΠΊΠΎΠΌΠΏΠ°ΡΠ° ΠΈΠ· ΠΈΠ³ΠΎΠ»ΠΊΠΈ ΠΈ Π»ΠΈΡΡΠ°
ΠΡΠ»ΠΈ Π²Ρ Π·Π°Π±Π»ΡΠ΄ΠΈΠ»ΠΈΡΡ, ΠΎΠΏΡΠ΅Π΄Π΅Π»ΠΈΡΡ ΡΡΠΎΡΠΎΠ½Ρ ΡΠ²Π΅ΡΠ° ΠΏΠΎΠΌΠΎΠΆΠ΅Ρ ΠΏΡΠΎΡΡΠΎΠΉ ΡΠ°ΠΌΠΎΠ΄Π΅Π»ΡΠ½ΡΠΉ ΠΊΠΎΠΌΠΏΠ°Ρ.
Π§ΡΠΎ Π½ΡΠΆΠ½ΠΎ:
1: ΠΌΠ΅ΡΠ°Π»Π»ΠΈΡΠ΅ΡΠΊΠ°Ρ ΠΈΠ³ΠΎΠ»ΠΊΠ° ΠΈΠ»ΠΈ Π±ΡΠ»Π°Π²ΠΊΠ°
2: Π»ΠΈΡΡΠΎΡΠ΅ΠΊ, ΠΊΠΎΡΠ° ΠΈΠ»ΠΈ ΠΊΡΡΠΎΡΠ΅ΠΊ Π±ΡΠΌΠ°Π³ΠΈ
3: Π²ΠΎΠ΄Π°
ΠΠ°ΠΊ ΡΠ΄Π΅Π»Π°ΡΡ:
ΠΠ°ΠΌΠ°Π³Π½ΠΈΡΡΡΠ΅ ΠΈΠ³ΠΎΠ»ΠΊΡ β Π½Π΅ΡΠΊΠΎΠ»ΡΠΊΠΎ ΡΠ°Π· ΠΏΡΠΎΠ²Π΅Π΄ΠΈΡΠ΅ Π΅Ρ ΠΎ Π²ΠΎΠ»ΠΎΡΡ ΠΈΠ»ΠΈ ΠΎΠ΄Π΅ΠΆΠ΄Ρ Π² ΠΎΠ΄Π½ΠΎΠΌ Π½Π°ΠΏΡΠ°Π²Π»Π΅Π½ΠΈΠΈ.
ΠΠΎΠ»ΠΎΠΆΠΈΡΠ΅ Π»ΠΈΡΡ Π½Π° ΠΏΠΎΠ²Π΅ΡΡ
Π½ΠΎΡΡΡ Π²ΠΎΠ΄Ρ.
ΠΠΊΠΊΡΡΠ°ΡΠ½ΠΎ ΠΏΠΎΠΌΠ΅ΡΡΠΈΡΠ΅ ΠΈΠ³ΠΎΠ»ΠΊΡ ΡΠ²Π΅ΡΡ
Ρ.
Π§Π΅ΡΠ΅Π· Π½Π΅ΠΊΠΎΡΠΎΡΠΎΠ΅ Π²ΡΠ΅ΠΌΡ ΠΈΠ³ΠΎΠ»ΠΊΠ° Π½Π°ΡΠ½ΡΡ Π²ΡΡΡΡΠ°ΠΈΠ²Π°ΡΡΡΡ ΠΏΠΎ Π»ΠΈΠ½ΠΈΠΈ ΡΠ΅Π²Π΅ΡβΡΠ³ π§
ΠΠΎΠ»Π΅Π·Π½ΡΠΉ ΡΠΏΠΎΡΠΎΠ±, Π΅ΡΠ»ΠΈ ΡΡΠ΄ΠΎΠΌ Π½Π΅Ρ Π½Π°Π²ΠΈΠ³Π°ΡΠΎΡΠ° ΠΈΠ»ΠΈ Π½Π°ΡΡΠΎΡΡΠ΅Π³ΠΎ ΠΊΠΎΠΌΠΏΠ°ΡΠ°.
ΠΠΎ ΠΊΠ°ΠΊ ΠΏΠΎΠ½ΡΡΡ, Π³Π΄Π΅ ΡΠ΅Π²Π΅Ρ, Π° Π³Π΄Π΅ ΡΠ³?
ΠΠΎΠ³Π΄Π° ΠΈΠ³ΠΎΠ»ΠΊΠ° Π²ΡΡΠΎΠ²Π½ΡΠ΅ΡΡΡ, ΠΎΠ΄ΠΈΠ½ Π΅Ρ ΠΊΠΎΠ½Π΅Ρ Π±ΡΠ΄Π΅Ρ ΡΠΊΠ°Π·ΡΠ²Π°ΡΡ Π½Π° ΡΠ΅Π²Π΅Ρ, Π΄ΡΡΠ³ΠΎΠΉ β Π½Π° ΡΠ³. ΠΠΎ ΡΡΠΎΠ±Ρ ΠΎΠΏΡΠ΅Π΄Π΅Π»ΠΈΡΡ ΡΠΎΡΠ½ΠΎ:
1) Π·Π°ΡΠ°Π½Π΅Π΅ ΠΏΠΎΠΌΠ΅ΡΡΡΠ΅ ΠΎΠ΄ΠΈΠ½ ΠΊΠΎΠ½Π΅Ρ ΠΈΠ³ΠΎΠ»ΠΊΠΈ ΠΏΠ΅ΡΠ΅Π΄ Π½Π°ΠΌΠ°Π³Π½ΠΈΡΠΈΠ²Π°Π½ΠΈΠ΅ΠΌ
2) ΠΏΠΎΡΠ»Π΅ Π½Π°ΠΌΠ°Π³Π½ΠΈΡΠΈΠ²Π°Π½ΠΈΡ ΠΈΠΌΠ΅Π½Π½ΠΎ ΡΡΠΎΡ ΠΊΠΎΠ½Π΅Ρ ΡΠ°ΡΠ΅ Π²ΡΠ΅Π³ΠΎ Π±ΡΠ΄Π΅Ρ ΡΠΌΠΎΡΡΠ΅ΡΡ Π½Π° ΡΠ΅Π²Π΅Ρ
ΠΠΎΠΏΠΎΠ»Π½ΠΈΡΠ΅Π»ΡΠ½ΠΎ ΠΌΠΎΠΆΠ½ΠΎ ΠΏΡΠΎΠ²Π΅ΡΠΈΡΡ ΠΏΠΎ ΠΏΡΠΈΡΠΎΠ΄Π΅:
π ΡΠΎΠ»Π½ΡΠ΅ Π²ΡΡΠ°ΡΡ Π½Π° Π²ΠΎΡΡΠΎΠΊΠ΅ ΠΈ ΡΠ°Π΄ΠΈΡΡΡ Π½Π° Π·Π°ΠΏΠ°Π΄Π΅
π³ ΠΌΠΎΡ
ΡΠ°ΡΠ΅ ΡΠ°ΡΡΡΡ Ρ ΡΠ΅Π²Π΅ΡΠ½ΠΎΠΉ ΡΡΠΎΡΠΎΠ½Ρ Π΄Π΅ΡΠ΅Π²ΡΠ΅Π² ΠΈ ΠΊΠ°ΠΌΠ½Π΅ΠΉ
β Π½ΠΎΡΡΡ ΠΠΎΠ»ΡΡΠ½Π°Ρ Π·Π²Π΅Π·Π΄Π° ΡΠΊΠ°Π·ΡΠ²Π°Π΅Ρ Π½Π° ΡΠ΅Π²Π΅Ρ. | 741 |
| 7 |  ΠΡΠΎ ΠΏΡΠΎΡΡΠΎ Π½Π΅Π²Π΅ΡΠΎΡΡΠ½ΡΠΉ ΡΡΠΎΠ²Π΅Π½Ρ Π²ΠΈΠ·ΡΠ°Π»ΠΈΠ·Π°ΡΠΈΠΈ! ΠΠ°ΡΡΠΎΠ»ΡΠΊΠΎ Π΄Π΅ΡΠ°Π»ΠΈΠ·ΠΈΡΠΎΠ²Π°Π½ΠΎ ΠΈ Π°ΡΠΌΠΎΡΡΠ΅ΡΠ½ΠΎ, ΡΡΠΎ Ρ
ΠΎΡΠ΅ΡΡΡ ΠΏΠΎΡΡΠΎΠ³Π°ΡΡ Π΄Π΅ΡΠ΅Π²ΠΎ ΠΈ ΠΏΠΎΡΡΠ²ΡΡΠ²ΠΎΠ²Π°ΡΡ Π·Π°ΠΏΠ°Ρ
Π΄ΡΠΌΠ° ΠΎΡ ΠΏΠ΅ΡΠΈ. | 606 |
| 8 | Π’ΠΎΠΏ-5 Π²Π΅ΡΠ΅ΠΉ, ΠΊΠΎΡΠΎΡΡΠ΅ Π΄ΠΎΠ»ΠΆΠ½Ρ Π±ΡΡΡ Π² ΡΡΠΊΠ·Π°ΠΊΠ΅ Ρ ΠΊΠ°ΠΆΠ΄ΠΎΠ³ΠΎ? | 609 |
| 9 |  ΠΡΠ»ΠΈΡΠ½ΡΠΉ Π²Π°ΡΠΈΠ°Π½Ρ ΡΠΈΡΠΊΠΎΠ² ΠΌΠΎΠΆΠ½ΠΎ ΡΠ΄Π΅Π»Π°ΡΡ ΡΠ²ΠΎΠΈΠΌΠΈ ΡΡΠΊΠ°ΠΌΠΈ ΠΈΠ· Ρ
Π»Π°ΠΌΠ° | 758 |
| 10 |  ΠΠ°ΡΠΈΡΠ° Π΅Π΄Ρ ΠΎΡ ΠΌΠ΅Π΄Π²Π΅Π΄Ρ | 688 |
