Fitness Level Up
Bring your health goals to the next level. Join us on @fitnesslevelup for all the latest fitness and health updates π―ββοΈ Corporate request and partnership: [email protected]
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Useful Tips: Intermittent Fasting According To Body Types
πͺ Types of intermittent fasting to do following your body type
πͺ Remember to stay hydrated and have more low calorie food
πͺ Results may vary
Join @fitnesslevelup for more tips!
Useful Tips: 6 Step Fat Burning Workout
πͺ Exercises for beginners to lose body fat
πͺ Remember to take at least 10 - 20 secs break between each sets
πͺ Results may vary
Join @fitnesslevelup for more tips!
Useful Tips: 6 Easy Ways To Relieve Muscle Pain & Soreness
πͺ Feeling muscle ache for a few days after a workout is normal
πͺ Soreness will usually subside after 24 to 48 hours of rest
πͺ Results may vary
Join @fitnesslevelup for more tips!
JD Sports: Sale
π $30 off on selected shoes & apparels
π Free delivery sitewide
π Incl. Nike, New Balance, Fred Perry, Adidas & more
π Now - 30 Apr
π Online
π Shop now: bit.ly/4aQOnUm
@fitnesslevelup
Beginner's workout: Le Sserafim's Kazuha's Abs Workout
πͺ Keep in mind that consistency is more important than perfection
Join @fitnesslevelup for more workout recommendations!
Useful Tips: Arm Day Workout For Beginner
πͺ Exercises for beginners to tone arms
πͺ Results may vary and might take 4 - 6 weeks to see a difference
πͺ Remember to take at least 2 mins between each sets
Join @fitnesslevelup for more tips!
Useful Tips: Rest day do's & don'ts
ππ»ββοΈ Things to avoid & do during a rest day from working out
ππ»ββοΈ Stay productive & rest through the day
Join @fitnesslevelup for more tips!
Useful Tips: Full-body Beginner Workout
π Exercises for beginners to do at the gym or at home
π Remember to take at least 2 mins between eact sets
Join @fitnesslevelup for more tips!
PUMA: Free Gelato
π¨ Take a picture OF PUMA Palermo Corner
π¨ Follow, post and tag them with hashtag on IG
π¨ Show it to their staff to enjoy the free gelato
π 13 -14 Apr
π 10am - 10pm
π 313@somerset
βοΈ One scoop per person. While stocks last.
π More info: bit.ly/4atOftN
@fitnesslevelup
Decathlon: Clearance sports products
πββοΈ Up to 60% off on selected items
πββοΈ Incl. women's & men's sports wear, accessories & more
π Now - end date unspecified
π All outlets & online
π Shop here: bit.ly/3TVeVfL
@fitnesslevelup