Psychology facts🤯

Animals Probably Dream Many think that when a sleeping dog wags its tail or when a sleeping cat swats its paws, it is dreaming.

Men and Women Dream Differently Researchers have found some differences between men and women when it comes to the content of their dreams.

Not All Dreams Are in Color While most people report dreaming in color, roughly 12% of people claim to only dream in black and white.7 In studies where dreamers have been awakened and asked to select colors from a chart that match those in their dreams, soft pastel colors are those most frequently chosen.

As much as 95% of all dreams are quickly forgotten shortly after waking.3 According to one theory about why dreams are so difficult to remember, the changes in the brain that occur during sleep do not support the information processing and storage needed for memory formation to take place.

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1/2 of all mental illnesses show early signs before a person turns 14 years old, and 3/4 of mental illnesses begin before age 24

Common signs of mental health issues include: extreme mood swings, changes in eating habits, excessive worrying or fear, problems concentrating, and avoiding friends or social activities.

Many factors contribute to the development of a mental health condition, including life experiences (such as trauma or a history of abuse), biological factors, and family history of mental illness.

Mental illnesses can affect people of any age, race, religion, or income. A mental illness is a medical condition that disrupts a person’s thinking, feeling, mood, and ability to relate to others and daily functioning.

Youth depression rates have risen from 5.9% to 8.2% since 2012. Depression symptoms can impact performance in school and interfere with personal relationships.

1 in 5 young people (age 13-18) has or will develop a mental illness in their lifetime.

Loneliness makes our bodies feel like under attack. Loneliness causes an immediate and severe bodily reaction. It increases in blood pressure and cholesterol, and activates our physical and psychological stress responses

Loneliness actually makes us feel colder. Studies found that recalling a time in which we felt lonely made participants estimate the room temperature drop. It even made their actual skin temperature drop.

loneliness is contagious in social networks. loneliness has a clear stigma: we tend to be able to spot and identify the lonely people around us.

loneliness distorts our perceptions of our relationship. studies have found that merely asking people to recall times they felt lonely was sufficient to make them value their relationships.

More than 60% of lonely people are married.

Loneliness does not depend on how many friends or relationships u have.

Hold on! One day, it will all make sense Just hold on..

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