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SMUDC Announcements
🌿 [Week 13] The Dhamma Playbook: Practice the Teachings, Live the Wisdom 🌿 As finals approach, take a break from studying t
🌿 [Week 13] The Dhamma Playbook: Practice the Teachings, Live the Wisdom 🌿 As finals approach, take a break from studying to experience the Dhamma beyond the page. The Dhamma Playbook invites you to engage with teachings through interactive exercises and theatre-inspired games, bringing ancient wisdom to life in a fun and practical way. This isn’t just about learning—it’s about discovering how to live these insights every day. 📆 13 November 2024 🕖 7:30 pm – 9:00 pm 🏢 SMU SOE/SCIS2 Classroom 3-3 Registration is not required. Everyone is welcome, we look forward to seeing you :D

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[Week 12] Cultivating Self-Care & Compassion In today's fast-paced world, how can we cultivate compassion and self-care witho
[Week 12] Cultivating Self-Care & Compassion In today's fast-paced world, how can we cultivate compassion and self-care without neglecting our spiritual journey? Join us for an engaging session exploring the teachings of the Buddha as skilfully taught by Master Sheng Yen of Dharma Drum Mountain: Bodhicitta (the aspiration for enlightenment) and Chan practice (禅修). We will discuss how these principles can support our inner well-being and guide us in balancing self-care with genuine care for others. Through the program facilitated by Dharma Drum Singapore volunteers, we’ll delve into practical ways to integrate compassion and spiritual wisdom into our daily lives, nurturing ourselves and those around us. 📆 6 November 2024 🕖 7:30 pm – 9:00 pm 🏢 SMU SOE/SCIS2 Classroom 3-3 Registration is not required. Everyone is welcome, we look forward to seeing you :D
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Please note the change in date and venue it will be on next Tuesday at CR 2-1 instead of CR 3-3
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[Week 11] Illuminating the Heart Sutra Sounds familiar? In homes across Singapore and Asia, many of us have heard the chantin
[Week 11] Illuminating the Heart Sutra Sounds familiar? In homes across Singapore and Asia, many of us have heard the chanting of the Prajñāpāramitā Heart Sutra, more commonly known as the Heart Sutra. Ever wondered why it's called 'The Heart of the Perfection of Wisdom' and what value it holds? Explore with us! This Tuesday, our dhamma session will be led by Venerable Shi You Wei, who will guide us through the essence of the Heart Sutra and its practical applications. About Venerable Shi You Wei A Singaporean monastic, Venerable has given many dhamma talks and recently featured on new media platforms such as Mothership and The Daily Ketchup. 📆 29 October 2024 🕖 7:30 pm – 9:00 pm 🏢 SMU SOE/SCIS2 Classroom 2-1 Registration is not required. Everyone is welcome, we look forward to seeing you :D
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[Week 10] Striking the Right Balance: Material Success and Spiritual Practice Are you struggling to find harmony between your
[Week 10] Striking the Right Balance: Material Success and Spiritual Practice Are you struggling to find harmony between your material aspirations and spiritual growth? As a university student, it can be easy to feel overwhelmed by the pressure to excel academically, secure internships, and maintain a vibrant personal life, all while trying to nurture our spiritual growth. Is it then possible to strike the right balance? Join us for a session led by Buddhist scholar and author, Sis Sylvia Bay where we will explore Buddhist principles and perspective which can help us navigate the often-challenging terrain between worldly pursuits and inner peace. See you there! 📆 23 October 2024 🕖 7:30 pm – 9:00 pm 🏢 SMU SOE/SCIS2 Classroom 3-3 Registration is not required. Everyone is welcome, we look forward to seeing you :D (This session was supposed to take place on Week 3 but was postponed)
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[Announcement] Hi everyone, just to give all a heads up (before we publish officially). 1. Sis Sylvia’s sharing on “striking the right balance” (previously postponed) will be happening next Wednesday 23 October 2. And the following week’s Tuesday, we have invited Ven Shi You Wei to give a dhamma sharing on the Heart Sutra. You might have seen Ven You Wei on your YouTube shorts or Tik tok feed because he was featured on various new media platforms such as mothership and The Daily Ketchup https://youtu.be/UzI5zxVMzRE?si=q8x1REgwU8IxEtH4 ‼️Note that Ven You Wei’s sharing will be held on Tuesday, 29 Oct, instead of Wednesday
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[Week 6] The Joys of Meditation What do you know about meditation? Is it only practised by monks? Are you only supposed to "e
[Week 6] The Joys of Meditation What do you know about meditation? Is it only practised by monks? Are you only supposed to "empty the mind" while meditating? Not quite, meditation is a practice all can benefit from. Rather than just "emptying the mind", Buddhist meditation encompasses various practices aimed at developing tranquillity, insight, and other qualities such as loving-kindness, with mindfulness being a crucial component in many of these practices. Join us this Wednesday for a physical guide to meditation, and learn about how the mindfulness habits you cultivate during meditation can be translated into everyday life. See you there! 📆 25 September 2024 🕖 7:30 pm – 9:00 pm 🏢 SMU SOE/SCIS2 Classroom 3-3 Registration is not required. Everyone is welcome, we look forward to seeing you :D
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Last call! Sign-ups for our mindfulness retreat close today!
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[Week 5] Why Do I Struggle to Feel Gratitude? Have you ever found yourself wanting to express gratitude to your loved ones bu
[Week 5] Why Do I Struggle to Feel Gratitude? Have you ever found yourself wanting to express gratitude to your loved ones but found it difficult to do so? Even when you know they care for you deeply, expressing kindness can sometimes seem like a challenge. You’re not alone, and we’re here to explore this together. Join Us This Coming Wednesday! We warmly invite you to an evening of reflection as we delve into the relationship between kindness and gratitude. We will also enjoy a 15-minute loving-kindness meditation practice to open our hearts and cultivate a deeper sense of compassion. See you there! 📆 18 September 2024 🕖 7:30 pm – 9:00 pm 🏢 SMU SOE/SCIS2 Classroom 3-3 Registration is not required. Everyone is welcome, we look forward to seeing you :D
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[Week 4] Flowing with Life: Impermanence as a Key to Resilience & Growth Have you ever felt blindsided by a sudden breakup? O
[Week 4] Flowing with Life: Impermanence as a Key to Resilience & Growth Have you ever felt blindsided by a sudden breakup? Or shocked when the "guaranteed A" turned into a disappointing grade? We often cruise through life assuming our relationships, academic success, and daily routines will remain constant. But reality has a way of shaking up our expectations, doesn't it? Change is the only true constant in life and we know this theoretically. However, in the whirlwind of events and this thing we call life, it is easy to forget. Join us this coming Wednesday as we discuss the concept of impermanence and some recommendations on applying the wisdom of impermanence in our daily lives. See you there! 📆 11 September 2024 🕖 7:30 pm – 9:00 pm 🏢 SMU SOE/SCIS2 Classroom 3-3 Registration is not required. Everyone is welcome, we look forward to seeing you :D
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Happy Friday Everyone! Bumping the mindfulness retreat again. Sign ups close on 18 Sep 2024
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[Week 3] Reflections on the Mangala Sutta Join us for an enlightening discussion on one of Buddhism's most cherished texts -
[Week 3] Reflections on the Mangala Sutta Join us for an enlightening discussion on one of Buddhism's most cherished texts - the Mangala Sutta! The Mangala Sutta is a discourse by the Buddha that enumerates thirty-eight of life's highest blessings. It provides a comprehensive guide to living an ethical and fulfilling life, exemplifying that many of life’s blessing are in fact the fruit of one’s actions. While this sutta is studied deeply by those committed to the spiritual path, it still offers timeless wisdom relevant to our lay life. See you there! 📆 4 September 2024 🕖 7:30 pm – 9:00 pm 🏢 SMU SOE/SCIS2 Classroom 3-3 Registration is not required. Everyone is welcome, we look forward to seeing you :D
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Important Announcement Hi everyone, due to unforeseen circumstances, for today, we will be having a sutta discussion on the Mangala sutta instead of the sharing by Sis Sylvia Bay. Apologies for the change. We still look forward to seeing you at today’s session
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[Postponed] [Week 3] Striking the Right Balance: Material Success and Spiritual Practice Are you struggling to find harmony b
[Postponed] [Week 3] Striking the Right Balance: Material Success and Spiritual Practice Are you struggling to find harmony between your material aspirations and spiritual growth? As a university student, it can be easy to feel overwhelmed by the pressure to excel academically, secure internships, and maintain a vibrant personal life, all while trying to nurture our spiritual growth. Is it then possible to strike the right balance? Join us for a session led by Buddhist scholar and author, Sis Sylvia Bay where we will explore Buddhist principles and perspective which can help us navigate the often-challenging terrain between worldly pursuits and inner peace. See you there! 📆 4 September 2024 🕖 7:30 pm – 9:00 pm 🏢 SMU SOE/SCIS2 Classroom 3-3 Registration is not required. Everyone is welcome, we look forward to seeing you :D
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[Week 2] Overcoming Inner Turbulence: Buddhism as an Anchor In the midst of life's ups and downs, it's easy to feel overwhelm
[Week 2] Overcoming Inner Turbulence: Buddhism as an Anchor In the midst of life's ups and downs, it's easy to feel overwhelmed and lost in the turbulence of our emotions. As university students navigating new challenges and experiences, finding an anchor to weather these storms is crucial. For this introductory sharing, we will explore how Buddhist teachings and practices can provide a steadying presence during times of inner turmoil. Whether you're new to Buddhism or simply seeking tools for personal growth, join us as we embark on a journey towards greater emotional balance and well-being. See you there! 📆 28 August 2024 🕖 7:30 pm – 9:00 pm 🏢 SMU SOE/SCIS2 Classroom 3-3 Registration is not required. Everyone is welcome, we look forward to seeing you :D
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[Recess Week] SMUDC 2D1N Mindfulness Retreat Embark on a transformative journey of self-discovery and inner peace at SMUDC's+1
[Recess Week] SMUDC 2D1N Mindfulness Retreat Embark on a transformative journey of self-discovery and inner peace at SMUDC's first ever Mindfulness Retreat held at Kong Meng San Phor Kark See Monastery. This immersive 2D1N retreat is designed to help you understand the intricacies of your mind and empower you to navigate life's challenges with greater ease. Under the guidance of Sis Sylvia Bay, you will explore the nature and drivers of your thoughts and emotions. Through a program of mindfulness practices, insightful discussions, and self-reflection, you will gain valuable tools to recognize and manage your mental habits and narratives. Whether you are new to mindfulness or seeking to deepen your practice, join us for the retreat and take a step towards a more mindful, balanced and fulfilling life. Limited spots available, so register now to secure your place! ~ Click HERE to register ~ Sign ups close on 18 Sep 2024 📆 5-6 Oct 2024 🕖 10:30am, 5 Oct – 6pm, 6 Oct 🏢 KMSPKS Monastery All are welcome! :D
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We’re ready for day 2 of Vivace! Come find us to chat 😄
We’re ready for day 2 of Vivace! Come find us to chat 😄
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[Week 1] Ask a Buddhist: Why liddat? Looking for a wholesome community that you can come back to every week? Check out SMU Dh
[Week 1] Ask a Buddhist: Why liddat? Looking for a wholesome community that you can come back to every week? Check out SMU Dhamma Circle, where we aspire to be a community for all students, both Buddhist and non-Buddhist alike, to come together to learn and live life through the practice of mindfulness, compassion and wisdom. Our first session will feature a cosy Q&A dialogue, providing a welcoming space for you to ask any questions you have ever had about Buddhism or what it means to be Buddhists. Whether you’re curious about the Buddha’s teachings or are just looking to meet new friends, we are excited welcome you! Sign-up is optional (walk-ins are allowed) but the first 15 registrants who attend will be gifted a welcome pack from us :) We will also be at Vivace next week so do drop by to chat with us! ~ Click HERE to register ~ 📆 Wednesday, 21 August 2024 🕖 7:30 - 9:30 pm (registration starts at 7.15pm) 🏢 SMU SOE/SCIS2 Classroom 3-3 Everyone is welcome, we look forward to seeing you :D
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📣 [IMPT: SMUDC Sessions for the upcoming semester will be on Wed] Hi everyone, due to module clashes in the schedule of some of our exco members, we have decided to change our sessions from Thursday night to Wednesday night for the upcoming semester. Apologies for any inconvenience 😅 Looking forward to seeing everyone again ✌🏻 With metta, SMUDC EXCO 2024
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Wishing everyone a blessed Vesak. On this day, we celebrate the birth, enlightenment and passing of the historical Buddha. Ma
Wishing everyone a blessed Vesak. On this day, we celebrate the birth, enlightenment and passing of the historical Buddha. May the celebrations illuminate the path for all. And may all sentient beings be well and happy 🙏🏻
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