ELITA PARDALARI
โ๏ธ ๐ฒ๐ฬ๐๐๐ ๐๐๐ ๐๐ป๐ฝ๐บ๐๐ ๐๐บ๐๐๐๐บ๐๐๐ ๐๐บ๐๐ฝ๐บ๐ ๐บ โ๏ธ ๐ณ๐๐๐๐๐ ๐ป๐๐ผ๐๐๐๐๐๐บ ๐๐๐ฝ ๐๐๐ฝ๐พ๐ ๐๐ฬ๐ ๐ ๐บ๐๐๐บ๐ ๐บ โ๏ธ ๐ฌ๐๐ ๐ ๐๐ ๐๐บ ๐๐บ๐๐๐๐บ๐๐๐ ๐ ๐๐ป๐๐๐ ๐บ๐๐๐ ๐๐๐๐บ๐๐๐ป ๐ป๐๐๐๐
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| Posts | Views | Shares | Views dynamics |
01 Media files | 492 | 7 | Loading... |
02 Media files | 477 | 4 | Loading... |
03 Media files | 464 | 6 | Loading... |
04 ๐ @Yuklaydibot | 789 | 16 | Loading... |
05 Media files | 670 | 3 | Loading... |
06 Media files | 607 | 1 | Loading... |
07 Media files | 598 | 1 | Loading... |
08 Media files | 735 | 2 | Loading... |
09 Media files | 844 | 6 | Loading... |
10 Media files | 869 | 4 | Loading... |
11 Media files | 874 | 6 | Loading... |
12 ๐ฅฐ๐ฅฐ๐ค
Eshiting va sizga yoqsa bitta layk bosib qoying bu man uchun mativatsiya โบ๏ธ๐ฅฐ๐ | 719 | 0 | Loading... |
13 ๐ซUshbu kanalda siz
โ๏ธ ๐ฒ๐ฬ๐๐๐ ๐๐๐
๐๐ป๐ฝ๐บ๐๐ ๐๐บ๐๐๐๐บ๐๐๐ ๐๐บ๐๐ฝ๐บ๐
๐บ๐
โ๏ธ ๐ณ๐๐๐๐๐ ๐ป๐๐ผ๐๐๐๐๐๐บ ๐๐๐ฝ ๐๐๐ฝ๐พ๐ ๐๐ฬ๐
๐
๐บ๐๐๐บ๐
๐บ๐
โ๏ธ ๐ฌ๐๐
๐
๐๐ ๐๐บ ๐๐บ๐๐๐๐บ๐๐๐ ๐
๐๐ป๐๐๐
๐บ๐๐๐ ๐๐๐๐บ๐๐๐ป ๐ป๐๐๐๐๐.
๐ @Elita_Pardalari_Moda_Olami | 897 | 13 | Loading... |
14 Media files | 968 | 2 | Loading... |
15 Media files | 823 | 7 | Loading... |
16 ะะธั ะธะฝัะพะฝ ะฑัััะฝ ัะผัะธ ะดะฐะฒะพะผะธะดะฐ ะฑะฐั
ัะปะธ ััะฐะฑะดะธ. ะฃ าณะฐั ะดะพะธะผ ะถะธะปะผะฐัั, ะบัะปะฐั, าณะตั ะบะธะผ ะฒะฐ าณะตั าะฐัะพะฝ ัะฝะธ ั
ะฐัะฐ าณะพะปะดะฐ ะบััะผะฐั ัะบะฐะฝ.
ะะฐัะทะฐะฝ ะธะฝัะพะฝะปะฐั ะฑั ะฑะพัะฐะดะฐ ัะฝะณะฐ ัััะปะธ ั
ะธะป ัะฐะฒะพะปะปะฐั ะฑะตัะฐั ัะดะธ.
- ะะตะณะฐ ัะธะท าณะตั าะฐัะพะฝ ั
ะฐัะฐ ะฑัะปะผะฐะนัะธะท? าะฐะฝะดะฐะน าะธะปะธะฑ าณะฐั ะดะพะธะผ ั
ัััะฐะฝะด าณะพะปะดะฐ ััะฐัะธะท? ะะฐั
ัะธะฝะณะธะทะฝะธ ัะธัะธ ะฝะธะผะฐะดะฐ?
ะะดะฐัะดะฐ ะฑั ัะฐะฒะพะปะณะฐ ั ััะฝะดะฐะน ะถะฐะฒะพะฑ ะฑะตัะฐั ัะดะธ:
- าะฐัะพะฝะปะฐัะดะธั ะผะตะฝ าณะฐะผ ัะตะฝ ะบะฐะฑะธ าะฐะผะณะธะฝ ัะดะธะผ. ะจัะฝะดะฐ ัััะฐัะดะฐะฝ ะฐะฝะณะปะฐะฑ าะพะปะดะธะผ: ะฐั
ะธั ะฑั ะผะตะฝะธะฝะณ ะขะะะะะะะ, ะผะตะฝะธะฝะณ าฒะะะขะะ! ะั
ะธั ะฑั ัะฐะฝะปะพะฒ ะผะตะฝะธะบะธ: าณะฐั ะบัะฝ, าณะฐั ัะพะฐั, าณะฐั ะดะฐาะธาะฐะดะฐ. ะัะฐ ะพะฝะดะฐะฝ ะฑััะฝ าณะฐั ัะพะฝะณ, ัะนาัะดะฐะฝ ัััะธะฑ, ะผะตะฝ ัะทะธะผะณะฐ ัะฐะฒะพะป ะฑะตัะฐะผะฐะฝ:
- ะฅัั, ะผะตะฝ ะฑัะณัะฝ ะฝะธะผะฐะฝะธ ัะฐะฝะปะฐะนะผะฐะฝ: าะฐะนาั ัะบะธ าัะฒะพะฝั? ะะฐ าณะฐั ะบัะฝะธ ััะฝะดะฐะน ะฑัะปะฐะดะธะบะธ, ะผะตะฝ าัะฒะพะฝัะฝะธ ัะฐะฝะปะฐะนะผะฐะฝ. | 869 | 5 | Loading... |
17 Media files | 839 | 1 | Loading... |
18 Media files | 849 | 8 | Loading... |
19 Media files | 890 | 5 | Loading... |
20 VAKUUM.
SIZ HALIYAM VAKUUM MASHQINI QILMAYABSIZMI?
UNDA BU MAQOLA SIZ UCHUN.AGAR VAKUUM TEHNIKASINI O'RGANIB OLSANGGIZ,NATIJALAR 1 HAFTADAYOQ KO'ZGA TASHLANADI
QORIN TORTILADI,BEL PAYDO BO'LA BOSHLAYDI,QOMASNI TIKTUTA BOSHLAYSIZ
โค๏ธ3 MARTA CHUQUR NAFAS OLIB ,OHIRIGACHA KESKIN NAFAS CHIQARAMIZ
โค๏ธQORINNI UMURTQA POG'ONASI TOMONGA ICHKARIGA TORTING
โค๏ธNAFASNI 5-10 SEKUND USHLANG
โค๏ธQO'LLARINGGIZNI SON YOKIย TIZZAGA TURANG OSONROQ BO'LADI
โค๏ธ5-10 MARTA TAKRORLAYMIZ
โค๏ธVAKUUMDAN OLDIN SUV HAM ICHMAYMIZ,OVQAT HAM YEMAYMIZ.YAHSHISI VAKUUMNI NAHORGA OCH QORINGA O'RNINGIZDAN TURGAN ZAHORI BAJARING.
โค๏ธAGAR MASHQ 1 TADA O'HSHAMASA KAYFIYATNIย TUSHURMANG,MUNTAZAM QILINAVERSA ,ALBATTA CHIQADI.BIRINCHI SAFAR YOTGAN HOLDAย YOKI " 4 OYOQLAB TURGAN HOLDA" BAJARIB KO'RING
โVAKUUM VAQTIDA OG'RIQ BO'LISHI KERAKMASโผ๏ธ
โ๐ซQO'LLASHGA QARSHI KO'RSATMALAR
โOIV VA SIYDIK YO'LLARIDA YALLIG'LANISH JARAYONLARI
โHOMILADORLIK
โHAYZ DAVRI
โHAYZ SIKLINING BUZULISHI
โKISTA
โMIOMA
โPOLIP,KICHIK CHANOQ VA QORIN BO'SHLIG'I SOHASIDAGI BOSHQA O'SIMTALAR | 808 | 5 | Loading... |
21 Media files | 816 | 0 | Loading... |
22 Media files | 811 | 5 | Loading... |
23 https://t.me/Dietolog_Sharifaxon/s/83 | 867 | 0 | Loading... |
24 ๐ @Yuklaydibot | 759 | 5 | Loading... |
25 ๐ @Yuklaydibot | 780 | 5 | Loading... |
26 ๐ @Yuklaydibot | 772 | 12 | Loading... |
27 ๐ @Yuklaydibot | 768 | 5 | Loading... |
28 ๐ @Yuklaydibot | 830 | 7 | Loading... |
29 ๐ @Yuklaydibot | 854 | 4 | Loading... |
30 ๐ @Yuklaydibot | 927 | 10 | Loading... |
31 ๐ @Yuklaydibot | 768 | 4 | Loading... |
32 ๐ @Yuklaydibot | 862 | 5 | Loading... |
33 โจ๐โจะะทะธะทะปะฐัะธะผ ะผะฐะฝะฐ ัะฝะฐ ััะฝ ััะบะดะธ...ะฑะธั ะบัะฝะปะธะบ ัะผัะธะผะธะท ั
ะฐะนั ะดะตะฑ ะบะตัะดะธ.
ะัะฝะธะผะธะท ะบะฐะฝะดะฐะน ััะดะธ...ั
ะตั ะบะธะผะฝะธ ั
ะฐัะฐ ะบะธะปะธะฑ, ะบัะฝะณะปะธะฝะธ ะพะณัะธัะผะฐะดะธะบะผะธ? ะฏะฝะฐ ะบะธะผะฝะธะดะธั ะบะฐะปะฑะธะณะฐ ะพะท ะฑัะปัะฐะดะฐ
ะบัะฒะพะฝั ะพะปะธะฑ ะบะธัะฐ ะพะปะดะธะบะผะธ?
ะะฐะฝะฐ ัั ะณัะดะฐะบะดะตะบ ะฑะตะณัะฑะพั...
ะฑะตะณัะฝะพั
ะฑัะปะฐะนะปะธะบ. ะะธะท ะผัะผะธะฝะผะธะท ะฑะธั - ะฑะธัะธะผะธะทะณะฐ
ัะทะณัะปะธะบะฝะธ ััะปะฐัะธะฑ ะบัะนัะฐะบ
ัั
ัะธ ะฑัะปะฐะดะธ. ะญัะปะฐัะธะฝะณ, ััะปะฐัะธั ะผัะผะธะฝะปะฐัะณะฐ ะผะฐะฝัะฐะฐั ะฑะตััั ะดะตะนะธะปะณะฐะฝะบั
ะฑะธะทะฝะธะฝะณ ะดะธะฝะธะผะธะทะดะฐ.
โจ๐โจ ะะทะธะทะปะฐัะธะผ ัะธะทะปะฐัะณะฐ
ะพััะดะฐ ััะฝ, ั
ะฐะนัะปะธ ะฒะฐ ัะธัะธะฝ ัะนะบั ัะธะปะฐะฑ, ัะพะฝะณะดะฐ ัะฝะฐ ะณะพะธะฑะดะฐ
ัััะฐัะณัะฝัะฐ ะดะตะฑ ะบะพะปะฐะผะธะท!
โขโขโขโขโขโขโขโขโขโขโขโขโขโจ๐โจโขโขโขโขโขโขโขโขโขโขโขโข | 847 | 2 | Loading... |
34 Media files | 774 | 3 | Loading... |
35 Media files | 776 | 2 | Loading... |
36 Media files | 763 | 2 | Loading... |
37 Malumotla foydali bolayotgan bรฒlsa layk bosib turilaโบ๏ธ๐ซฃ๐ | 802 | 0 | Loading... |
38 ๐ @Yuklaydibot | 885 | 7 | Loading... |
39 ๐ซUshbu kanalda siz
โ๏ธ ๐ฒ๐ฬ๐๐๐ ๐๐๐
๐๐ป๐ฝ๐บ๐๐ ๐๐บ๐๐๐๐บ๐๐๐ ๐๐บ๐๐ฝ๐บ๐
๐บ๐
โ๏ธ ๐ณ๐๐๐๐๐ ๐ป๐๐ผ๐๐๐๐๐๐บ ๐๐๐ฝ ๐๐๐ฝ๐พ๐ ๐๐ฬ๐
๐
๐บ๐๐๐บ๐
๐บ๐
โ๏ธ ๐ฌ๐๐
๐
๐๐ ๐๐บ ๐๐บ๐๐๐๐บ๐๐๐ ๐
๐๐ป๐๐๐
๐บ๐๐๐ ๐๐๐๐บ๐๐๐ป ๐ป๐๐๐๐๐.
๐ @Elita_Pardalari_Moda_Olami | 867 | 7 | Loading... |
40 117 kilodan 92 kiloga tushdila๐๐
Abyomdan esa SUPPER darajada natija kรฒrsatdila๐๐๐๐
Biz xaliyam ozishda davom etmoqdamiz๐ฅฐโบ๏ธ
3 oylik natijaga baho bering ๐ซฐ๐ซฐ
Siz esa ikkilanib shu guruhda oylab kuzatib รฒtiribsiz๐คฆโโ eng achinarlisi mani kuzatib turib, semirishda davom etyotganla ham bor๐ก๐ก | 810 | 0 | Loading... |