Blues❤️Jazz

Dear fellow nature friends! I just wanted to share something with you which may help you like it helped me before. As many of you know special frequencies like white noise sounds and delta waves help us to sleep better and healthier. I had some issues with my sleeping rhytm and quality the last months and a friend of mine told me about his playlists and channel on spotify which includes exactly this sounds he hears regularly by night for a better sleep. I tried it myself regularly for the past 2 weeks and it increased my sleeping quality night by night! Try it yourself! I hope i could help some of you guys :) Cheers https://link.tospotify.com/YbK4VC46hab