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22 WAYS TO HOW TO UNFUCK YOUR LIFE 1. Kill time-sinks. 2. Utilize the mornings and evenings. 3. Habit stack. A habit stack is a series of positive habits that you do every morning and evening. 4. Capitalize on the commute. Fully utilize traveling time. 5. Avoid toxic people. These are people who take up a lot of your psychological energy but give little in return. 6. MENTOR UP. Find someone who is already successful in what you want to do, and learn from them. 7. Reflect daily. 8. Review your goals, and principles frequently. 9. Take daily, substantial action toward your vision. 10. Continue to learn high-ROI (high return on investment) subjects. 11. Sharpen your marketable skills. 12. Take good care of your body. 13. Don't neglect your spirit and mental health. 14. Cultivate social alliances with powerful and useful contacts. 15. Let go of excuses, limiting beliefs, and the past. 16. Utilize the power of affirmations, mantras, and self-suggestion to condition the unconscious mind. 17. Invest in improvement of thy self. Invest in yourself by getting better every day. 18. Keep a learning journal. 19. Don't waste time in dead-end relationships. 20. Approach. 21. Develop your willpower. Have the ability to take action - even when you don't feel like it and your emotions tell you to do nothing. 22. When willpower fails, you will fall to the level of your system of habits. Develop a set of good lifestyle habits ("automated success").

"The secret of success is constancy to purpose." — Benjamin Disraeli

"No bird soars too high if he soars with his own wings." — William Blake

You need daily 3 wins: - A physical win. Walking, running, lifting, swimming... - A mental win. Reading, writing, creating, learning... - A spiritual win. Praying, meditating, studying, growing... Be a complete winner!

I am not running after any goals this year. I am working on my consistency. That’s they only goal for now. What is it that I want to be consistent with? 1. Taking out time for my health on daily basis. Spending time in nature, walking or doing yoga. No fancy hobbies for now. 2. Self healing practice on daily basis. If you are wondering why? Healers also need to heal themselves. Daily practice strengthens the connection with ourselves and the divine energy. 3. Be mindful when I worry unnecessarily. I have worked on my anxiety and overthinking. It has reduced to a great extent. Still there is a lot of scope for improvement. So self reflection on regular basis helps. Learning something new is not the key to growth. Applying that knowledge is. This is the major learning I have learned last year. So this year is going to be more of application rather than accumulating knowledge. What are your plan for this year?

Sometimes you win. Sometimes you learn.

Kindness is power.

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A common doubt that I and my friend had “𝐈 𝐬𝐭𝐫𝐮𝐠𝐠𝐥𝐞𝐝 𝐭𝐨 𝐛𝐞 𝐡𝐚𝐩𝐩𝐲 𝐰𝐢𝐭𝐡 𝐦𝐲 𝐨𝐰𝐧 𝐥𝐢𝐟𝐞 “ 𝐮𝐧𝐭𝐢𝐥 𝐰𝐞 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐨𝐨𝐝 : 1. Prioritize myself first is the first step towards my self-growth 2. Make necessary changes in my routine supports my overall well being 3. Talking about my problem reduced the burden of stress 4. Started journaling helped me dump negative thoughts 5. Taking professional advice and support helped change my perspective towards life 6. Practicing Gratitude helped me to appreciate all the good things I have. Everyone deserves to be happy If you’re not satisfied with your life, Then make some changes.

I am not here to give you advice Its already available all across the internet Where are you? Still finding your answers? Online solution not working for you? Reason? You’re not ready to recognise the problem You are just running behind the solution Not to nurture you BUT to fix you.

𝐓𝐡𝐢𝐧𝐤 𝐚𝐛𝐨𝐮𝐭 𝐡𝐨𝐰 𝐨𝐟𝐭𝐞𝐧 𝐰𝐞'𝐫𝐞 𝐬𝐭𝐫𝐞𝐬𝐬𝐞𝐝, 𝐰𝐨𝐫𝐫𝐢𝐞𝐝, 𝐨𝐫 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐨𝐮𝐭 𝐨𝐟 𝐛𝐚𝐥𝐚𝐧𝐜𝐞. But we don't need to control our mind, we need to know ourself better. Be a detective to discover secrets about ourselves. Meditation is a way to do just that, It's not just about breathing. It goes beyond taking a few deep breaths. It helps to figure out the repeated patterns It helps to learn to listen to our body and mind It helps to feel more clear-headed, purposeful, and happier. Give it a shot and see how it can make a big difference in the life.

Have you ever noticed 🌞 How we often return from a holiday, feeling more drained than before? There's just so much to do, too many people to please, not enough rest, and a whirlwind of emotions to navigate. If this resonates with you, know that you're not alone :) And yes, there's a remedy for that. 1.Set an alarm for 20 minutes 2.Sit with yourself without any distractions 3. Write down how can you make the best use of your time today? Change start with simple yet powerful actions.

Observe your behaviour. Being angry kills you slowly. Chill and laugh off it. Life is good. Even, it can be better that way.

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