AHA Psychological Services/አሃ የስነ-ልቦና አገልግሎት
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የዚህ ቻናል ዓላማ በተለያዩ የስነ-ልቦና ጉዳዮች ዙሪያ አስተማሪ የሆኑ ጽሁፎችን፣ አጫጭር ቪዲዮዎችን እና የድምጽ መልዕክቶችን በኢትዮጵያውያን ባለሙያዎች ማስተላለፍ ነው። https://www.facebook.com/Ahapsychology/
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Channel Posts
Aha Psychological Services Delivers “Psychology of Change” Training for Orbis International
April 21, 2026
Aha Psychological Services delivered an interactive “Psychology of Change” training for Orbis International staff.
The training explored how people respond to change and how self-awareness, adaptability, emotional regulation, and teamwork can support effective workplace transitions. Through practical activities and guided reflection, participants examined how habits, comfort zones, and emotional responses can influence adaptation to change.
The training reflects Aha Psychological Services’ commitment to supporting staff development, workplace wellbeing, teamwork, and organizational change.
Aha Psychological Services appreciates Orbis International for creating space for reflection, learning, and professional growth.
#PsychologyOfChange #AhaPsychologicalServices #OrbisInternational #WorkplaceWellbeing
| 2 |  +5✨ 2-Day Immersive Therapy Retreat for Practitioners
We are delighted to share the successful conclusion of our 2-Day Immersive Therapy Retreat, held on August 1–2, 2026, in the peaceful setting of Debre Zeyit.
The retreat offered therapists a safe and reflective space to reconnect with themselves, explore the therapist self and childhood self, and deepen self-awareness through art therapy, yoga, grounding practices, and guided reflection.
Over two meaningful days, participants embraced healing, personal growth, and renewed resilience, recognizing that caring for ourselves is an essential part of caring for others.
A heartfelt thank you to all the practitioners who joined us with openness and commitment. Together, we continue to foster healing, connection, and compassionate practice.
#TherapistWellbeing #ImmersiveRetreat #SelfCareForTherapists #ArtTherapy #Yoga #Grounding #MentalHealth #AHAEthiopia | 673 |
| 3 |  +4Planning Today,Growing Tomorrow
On July 28, 2026, AHA Psychological Services held its Annual Planning Meeting at Tolip Olympia Hotel. Our team came together to reflect on the past year's achievements, review key lessons learned, and set strategic priorities and action plans for the year ahead.
The meeting provided an opportunity to strengthen our shared vision, align our goals, and reaffirm our commitment to delivering high-quality Mental Health and Psychosocial Support (MHPSS) services that respond to the evolving needs of the communities we serve.
We extend our heartfelt gratitude to our dedicated employees for their hard work, commitment, and invaluable contributions. Together, we continue to move toward our vision of becoming a premier MHPSS institute in Africa by 2044.
Together, we plan with purpose and grow with impact.
#AHAPsychologicalServices #AnnualPlanning #StrategicPlanning #MentalHealth | 735 |
| 4 |  🚀 What training equips your teenager for the real world?
At Aha Psychological Services, we believe academic success alone isn't enough. Adolescents need emotional intelligence, resilience, and life skills to thrive.
Join our 3-Week Social-Emotional Learning (SEL) & Life Skills Training for teens aged 13–18.
✨ Participants will develop:
✔️ Self-awareness
✔️ Self-management
✔️ Emotional regulation
✔️ Responsible decision-making
✔️ Healthy relationship & interpersonal skills
👩⚕️ Facilitated by experienced adolescent psychologists and counselling professionals.
🗓️ Morning: 9:00 AM – 12:00 PM (EAT)
🗓️ Afternoon: 2:00 PM – 5:00 PM (EAT)
📍 Aha Psychological Services, Lions Insurance Building 6th floor (next to Zerihun Building)
📝 Register:
https://docs.google.com/forms/d/e/1FAIpQLScjrVTPzIp2B7IWjRRxvdk0tzlHE9VlA8ojHORYaUQl1CE5Xw/viewform?usp=header
📢 Limited spaces available. Register early!
Aha Psychological Services
Restoring the Balance in Life 💙
📞 +251-116-622437 | +251-940-200454 | 1 106 |
| 5 |  📢 Upcoming International Webinar
The Ethiopian Psychologists' Association (EPA), in collaboration with ALLATRA Global Research Center, is pleased to invite psychologists, mental health professionals, researchers, students, and all interested participants to an international webinar on:
Nanoplastics: Formation and Human Health Issues
Impact of MNPs on Neurodegenerative Disorders
🗓 Date: Tuesday, 14 July 2026
🕓 Time: 16:00 CET | 4:00 PM Ethiopian Time (EAT) (ከቀኑ 10 ሰዓት)
💻 Platform: Google Meet
Key Speakers
🎙 Dr. Tatyana Zinchenko
President, International Professional Alliance "Climate Crisis and Mental Health"
🎙 Dr. Jan Kára, PhD
ALLATRA Global Research Center
🔗 Join via Google Meet: https://meet.google.com/vcg-auad-dxg
We look forward to your participation. | 945 |
| 6 |  +6🧠 Small Thoughts. Big Changes.
Our thoughts shape how we feel and respond to life's challenges. By practicing simple Cognitive Behavioral Therapy (CBT) techniques like identifying negative thoughts, challenging unhelpful beliefs, and building healthy coping habits.
we can enhance our emotional well-being, one step at a time.
Remember, lasting change doesn’t happen overnight.Small, consistent actions can lead to meaningful transformations.
Your mental health journey begins with one thought at a time.💙
#CBT #MentalHealth #EmotionalWellbeing #SelfGrowth #HealthyThinking #Resilience #Mindfulness #AhaPsychologicalServices | 916 |
| 7 |  🌿Therapy for the Practitioners–2nd Round 🌿
Take time to restore the healer within.
Join Aha Psychological Services for a two-day self-healing retreat designed for professionals in the helping fields. Experience reflection, connection, and personal renewal in a safe psychodynamic space.
🗓 August 1–2, 2026 (ሀምሌ 25–26, 2018 E.C.)
📍 Register here:
https://docs.google.com/forms/d/e/1FAIpQLSeIfbpH2nKcatCl64kxTG8A3VvtcZ7syeMsN9RYks81-wUsWw/viewform
✨ Limited spaces available. Reserve your spot today!
#AhaPsychologicalServices #TherapyForThePractitioners #SelfHealing #ProfessionalWellbeing | 887 |
| 8 |  +6🫧📌Part 4:Parenting & Guidance–A Closing Note🩵
Over the past few weeks, we've explored ways to better understand our children, recognize early signs of struggle, and support them through life's challenges.
Parenting doesn't require perfection,it requires patience, understanding, and a willingness to grow alongside your child. Every small moment of connection, encouragement, and care can make a meaningful difference.
Thank you for following us on this journey. We hope these insights continue to support you and your family.🩵🩵
#ParentingAndGuidance #PositiveParenting #ParentingJourney #ChildDevelopment | 758 |
| 9 |  Healing is silent version of strength and real strength is asking for help let’s break the science and ask for help #June men mental health month on June let’s us support each other
#Aha_psychological_services | 625 |
| 10 | Healing is silent version of strength and real strength is asking for help let’s break the science and ask for help #june men mental health month | 1 |
| 11 |  +6🫧📌Part 3: Parenting & Guidance
Troubled Children & Early Signs to Look Out For
As children grow, they may face emotional, behavioral, or developmental challenges. Recognizing early signs and understanding your child’s needs can make a big difference in providing the right support at the right time.
Stay tuned as we share helpful insights for parents and caregivers.🩵🩵🩵
#ParentingAndGuidance #UnderstandingYourChild #PositiveParenting | 880 |
| 12 |  +5📌Part 2:Parenting & Guidance
Understanding Your Child
Every child is unique. Understanding their emotions, behaviors, and needs is the first step toward positive parenting.We share practical guidance to help strengthen your connection with your child and support their growth.
Stay tuned for valuable insights💙
#ParentingAndGuidance #UnderstandingYourChild #PositiveParenting#ChildDevelopment | 808 |
| 13 | መንፈስ ወይስ የአእምሮ እክል?ሞገስ ገ/ማርያም ከAlive podcast ጋር የነበረው ቆይታ
sprit or Mental illness? Moges G/mariam with Alive podcast
https://youtu.be/ky2eIAPghbQ?si=w3CEXn3J5lfrMVfj | 559 |
| 14 |  Second Round Practitioners' Retreat📢🔥
Join us on June 27–28 for a transformative retreat filled with practice, connection, and inspiration.
📅 June 27–28
https://docs.google.com/forms/d/e/1FAIpQLSeIfbpH2nKcatCl64kxTG8A3VvtcZ7syeMsN9RYks81-wUsWw/viewform?usp=publish-editor
📍 See the Google Doc above for full details and registration.
✨ Don't miss this special opportunity to deepen your practice and connect with our community!🩵🩵 | 1 015 |
| 15 |  +6For the next 4 consecutive weeks, we’ll be sharing valuable insights on parenting practical tips, guidance, and support to help nurture healthy child development. Stay tuned!🤍🤍🤍
#Parenting #PositiveParenting #ParentingSupport #MentalHealthAwareness | 751 |
| 16 |  +3It’s okay not to have everything figured out. Seeking guidance is part of growth and healing.💙💙💙
#MentalHealthMatters #HealingJourney #wellbeing | 792 |
| 17 |  +3It’s okay not to have everything figured out. Seeking guidance is part of growth and healing.💙💙💙
#MentalHealthMatters #PsychologicalServices #HealingJourney #EmotionalSupport | 1 |
| 18 |  Gentle CBT Habits That Support Your Everyday Mental Health 🤍
Cognitive Behavioural Therapy (CBT) can be woven into your daily life through simple, sustainable habits. It’s especially helpful when anxiety, worry, or self-criticism feel overwhelming.
Small, consistent actions have power. Over time, they can reshape how you think, feel, and respond,not instantly, but meaningfully. This isn’t a quick fix. It’s a steady process of growth, where real change builds quietly in the background.
With patience and practice, these habits can help you create a more balanced and compassionate mindset. Simple tools like journaling, caring for your body, self-soothing, and gently challenging negative thoughts can make a real difference.
Slow progress is still progress🍀
#MentalHealthMatters #CBT #SelfGrowth #MindsetShift #EmotionalWellbeing #HealingJourney | 838 |
| 19 | Gentle CBT Habits That Support Your Everyday Mental Health 🤍
Cognitive Behavioural Therapy (CBT) can be woven into your daily life through simple, sustainable habits. It’s especially helpful when anxiety, worry, or self-criticism feel overwhelming.
Small, consistent actions have power. Over time, they can reshape how you think, feel, and respond,not instantly, but meaningfully. This isn’t a quick fix. It’s a steady process of growth, where real change builds quietly in the background.
With patience and practice, these habits can help you create a more balanced and compassionate mindset. Simple tools like journaling, caring for your body, self-soothing, and gently challenging negative thoughts can make a real difference.
Slow progress is still progress🍀
#MentalHealthMatters #CBT #SelfGrowth #MindsetShift #EmotionalWellbeing #HealingJourney | 1 |
| 20 | Gentle CBT Habits That Support Your Everyday Mental Health 🤍
Cognitive Behavioural Therapy (CBT) can be woven into your daily life through simple, sustainable habits. It’s especially helpful when anxiety, worry, or self-criticism feel overwhelming.
Small, consistent actions have power. Over time, they can reshape how you think, feel, and respond,not instantly, but meaningfully. This isn’t a quick fix. It’s a steady process of growth, where real change builds quietly in the background.
With patience and practice, these habits can help you create a more balanced and compassionate mindset. Simple tools like journaling, caring for your body, self-soothing, and gently challenging negative thoughts can make a real difference.
Slow progress is still progress🍀 | 22 |
